1) Goma gbadzɛ siwo ƒe kpekpeme lolo ŋutɔ
2) Sesẽ gakpo si mexɔ dzo o si wotsɔ de eme
3) Kpekpeme siwo li: 10LB, 25LB, 35LB, 45LB
4) Amadedewo: Yevu, Amadede Dzĩ, Blu, Dzĩ, Dzĩ
5) Same bliboa ƒe didime
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Adzɔnuwo Ŋuti Numeɖeɖe
Ðikekemanɔmee la, dumbbell bumpers nye nu yeye fafɛ aɖe na ŋusẽdodo hehexɔxɔ. Ne èwɔa dumbbell dɔ geɖe eye nèdi be yeatrɔ wò kpekpeme bɔbɔe la, esiawo nye tiatia nyui aɖe. Woƒe ɖetugbui leaƒe ƒe rababa si nɔa anyi didina, kpakple hub si wotsɔ chrome blae la le wo ŋu. Nusianu si ku ɖe Dumbbell Bumper Plates ŋu la nye nusi sɔ nyuie na bumpers. Eyata dumbbell bumper plates naa tsitretsitsi ɖe xɔxlɔ̃ ŋu nyuie. Gake womenye dɔwɔnu si hiã o. Nusita wonye nu gɔ̃ hã egbea enye be wosɔ. Olympic Dumbbell Bumper Plates siawo menye na amesiame o, gake wole na ame aɖe si tso nya me be yeazã wo, woƒe dzi adze eme wu.
Olympic Dumbbell Bumper Plates menye fefenu fafɛ aɖe ko o; Wonye hehenana dɔwɔnu siwo ŋu viɖe le eye wonye nyateƒe. Le kpɔɖeŋu me, woɖea mɔ na wò be nàda dumbbell la tso akɔta ƒe kɔkɔme alo esi le anyime, evɔ màgblẽ nu le anyigba alo agbaawo ŋu o. Gakpe ɖe eŋu la, Olympic Dumbbell Bumpers ƒe kpekpeme to vovo. Ne menye nenema o la, woɖea mɔ na kpekpeme tɔtrɔ bɔbɔe, agbatsɔtsɔ bɔbɔe, kpakple ŋutete be woatsɔ agbalẽvi geɖe ade Olympic dumbbell-ti si nɔa anyi sɔsɔe la dzi.
Ne míagblɔe tututu la, ɖeko wole fafɛ dzro ko. Le amesiwo le dɔwɔnu yeyewo dim gome la, esia nye ŋusẽdodo ƒe hehexɔxɔ fafɛtɔwo dometɔ ɖeka.
Ne èwɔ CrossFit la, esiawo sɔ nyuie na ʋuʋu akpa gãtɔ siwo me dumbbell le. Eye ne hehexɔƒe le asiwò la, kakaɖedzitɔe la, esiawo ana dzidzɔkpɔkpɔ nadzi ɖe edzi le kamedede me (si le vevie) .
Tsɔ kpe ɖe eŋu la, míewɔa barbell bumper plates hã eye míenaa wo na wò tiatia.
Kpekpeme |
Eƒe titrime | Diameter bliboa | Ememe Kpẽkuku ƒe Diameter |
10LB ƒe kpekpeme |
33mm ƒe didime | 230mm ƒe didime | 80mm ƒe didime |
25LB ƒe kpekpeme |
120mm ƒe didime | 230mm ƒe didime | 80mm ƒe didime |
| 35LB ƒe kpekpeme | 150mm ƒe didime | 230mm ƒe didime | 80mm ƒe didime |
| 45LB ƒe kpekpeme | 150mm ƒe didime | 230mm ƒe didime | 80mm ƒe didime |
Ɖo ŋku edzi
1) MENYE woɖoe be woatsɔ dumbbell Bumpers aƒu gbe tso yame o
2) MELE be woazã 10 pounds plates be woazãe ÐEKA O. Be woawɔ agbawo katã ƒe didime ɖeka la, agba siwo ƒe kpekpeme nye pounde 10 la le sue, eyata woabɔbɔ ne èzã wo ɖeɖeko.
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