Professional Fitness Nnwinnade Manufacturer - Cardio, Ahoɔden & Apɔw-mu-teɛteɛ Nnwinnade | XYSFITNSS na ɔkyerɛwee

Selectorised 3D Multi-Abductor foforo koraa no hyɛ glutes no den denam asen ntrɛwmu ne abduction a ɛka bom wɔ afrafra kankyee biako a ɛyɛ mmerɛw, etu mpɔn kɛse mu, na ɛde n’ani si gluteal complex no nyinaa so sen bere biara.  

Wɔayɛ saa afiri yi titiriw sɛnea ɛbɛyɛ a apɔw-mu-teɛteɛ a ɛkɔ soro no bɛyɛ pɛ, a ɛyɛ nneɛma a etu mpɔn sen biara a ɛma nipadua no ase nyin no mu biako. Ɛde n’ani si wo quads, glutes, ne hamstrings so yiye bere a ɛma ahotɔ, gyina pintinn, na ɛma woyɛ adwuma yiye no.
   

Yɛde Selectorized Standing Adductor afiri foforo koraa, XYKB0018 reba. Wɔayɛ no titiriw ama gyinabea adductions, a wɔde wɔn ani asi asen mu ntini ahorow so na ama asen no atumi ayɛ mmerɛw na nipadua no ase ahoɔden atu mpɔn wɔ ɔkwan a ɛyɛ adwuma na etu mpɔn so.
   

Upgrade wo space ne yɛn selectorized weight stack design foforo, ma optimal mmerɛw sɛ wode bedi dwuma na versatility. Standing Hip Thrust yɛ nipadua no ase apɔw-mu-teɛteɛ a ɛyɛ nnam a ɛde n’ani si glutes, hamstrings, ne core so. Saa afiri yi ma kankyee no yɛ nea ahobammɔ wom, ɛyɛ den, na ɛyɛ mmerɛw sɛ ɛbɛkɔ so sen bere biara.
   

Nya mmerɛw sɛ wode bedi dwuma ne activation a eye sen biara ma wo soro ne afã glutes ne yɛn selectorized mu duru stack nhyehyɛe foforo. XYKB0008 no de n’ani si akyi asen ne asen ntini (gluteus medius ne minimus) so yiye, na ɛde ntetee osuahu a ɛnyɛ den na ɛyɛ den si nhama a ɛyɛ den ne nansoaa mu duru ananmu.
   

Selectorized Kick Back yɛ ahoɔden ntetee afiri a wɔayɛ sɛ wɔde bɛto gluteus maximus ne hamstring ntini so na atew ne ho. Ɛnam sɛ ɛwɔ weight stack a wotumi sesa ne ergonomic pad positioning nti, ɛma wɔn a wɔde di dwuma no tumi yɛ kickbacks a wɔahyɛ so, a egyina resistance so wɔ tebea a wɔte ase anaasɛ wɔde wɔn ho to fam. Saa afiri yi ye ma nipadua no ase ahoɔden, ɛma ntini no nkyerɛase yɛ kɛse, na ɛma akyi nkɔnsɔnkɔnsɔn no gyina pintinn.
   

Dual Hip Thrust no ne ano aduru a etwa to ma wɔn a wɔhwehwɛ nnwinnade a eye sen biara ma nnɛyi apɔw-mu-teɛteɛ a agye din sen biara no biako. Eyi boro benkyi so; ɛyɛ ntetee beae a ɛyɛ adwuma pii a wɔayɛ ama adwumayɛ, a ɛma kwan ma wɔde afã abien ne ɔfã biako kankyee a wɔde nneɛma a emu duru yɛ a wontua hwee ne nhama nyinaa di dwuma.
   

Yi hia a ehia sɛ wofa benkyi, barbell, mprɛte a wɔde kari nneɛma, ne fam baabi no fi hɔ. Wɔayɛ XYKB0003 no sɛnea ɛbɛyɛ a ɛbɛma hip thrust osuahu a ɛkorɔn a ahobammɔ wom, ɛyɛ ntɛmntɛm, na etu mpɔn. Ne patented biomechanical nhyehyɛe ma glute isolation apɔw-mu-teɛteɛ a ɛso bi nni ma wɔn a wɔde di dwuma wɔ gyinabea ahorow nyinaa.  

Super Vertical Multi Press yɛ afiri a ɛsan yɛ basa ntrɛwmu apɔw-mu-teɛteɛ no wɔ benkyi a ɛda fam a ɛwɔ barbell, a wɔde tete ntini nkɔnsɔnkɔnsɔn a ɛpia a pectorals, triceps ne anterior deltoids hyehyɛ no nyinaa.