ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯀꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ, ꯍꯦꯟꯅꯥ ꯁꯦꯡꯂꯕꯥ ꯈꯨꯠꯂꯥꯏꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫ XYSFITNESS ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯏ.ꯖꯦ.ꯗꯤ.ꯀꯔꯜ ꯕꯥꯔ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯑꯣꯏꯅꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯐꯜ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯁꯦꯄꯁ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯁꯦꯄꯁ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯑꯥꯏꯁꯣꯂꯦꯠ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯏ.ꯖꯦ.ꯗꯤ.ꯒꯤ ꯀꯔꯜ ꯕꯥꯔ꯫
XYSFITNESS
| ꯂꯩꯕꯥ: | |
|---|---|
ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯁ꯭ꯠꯔꯦꯠ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯖꯤꯃꯒꯤ ꯁ꯭ꯇꯦꯄꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯌꯁꯤꯡ ꯑꯗꯨ ꯀꯨꯔꯂꯤꯡ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ, ꯁꯨꯄꯅꯦꯇꯦꯗ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯐꯣꯔꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯁꯦꯄꯁꯇꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯤ ꯁꯛꯇꯤ ꯑꯗꯨ ꯁ꯭ꯠꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯂꯤꯃꯤꯠ ꯂꯩꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫
XYSFITNESS ꯏ.ꯖꯦ.ꯗꯤ.ꯒꯤ ꯀꯔꯜ ꯕꯥꯔ ꯑꯁꯤ ꯁꯣꯂꯨꯁꯅꯅꯤ꯫ ꯂꯨꯏꯁ ꯖꯤ.ꯗꯥꯏꯃꯦꯀꯅꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯃꯁꯤꯒꯤ ꯁꯤꯒꯅꯦꯆꯔ 'W' ꯃꯑꯣꯡꯒꯤ ꯄ꯭ꯔꯣꯐꯥꯏꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯅꯥ ꯕꯥꯔ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯜ ꯑꯦꯉ꯭ꯒꯂꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯖꯣꯏꯟꯇ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯁꯦꯞ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯁꯦꯞ ꯃꯁꯂꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯔꯝ ꯐꯒꯠꯍꯟꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯔꯖꯤ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯔꯤꯄꯤꯇꯦꯁꯟ ꯇꯧꯕꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯏ, ꯅꯍꯥꯛꯀꯤ ꯑꯥꯔꯝ ꯇ꯭ꯔꯦꯅꯤꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯑꯗꯨ ꯑꯅꯂꯣꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯕꯥꯏꯁꯦꯞ ꯀꯔꯜ, ꯄ꯭ꯔꯤꯆꯔ ꯀꯔꯜ, ꯁ꯭ꯀꯨꯜ ꯀ꯭ꯔꯥꯁꯔ, ꯑꯞꯄꯔ ꯔꯣ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯈꯨꯠꯂꯥꯌꯅꯤ꯫
ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ 'W' ꯃꯑꯣꯡ : ꯀꯨꯔꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯇꯦꯟꯁꯅꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯥ ꯄ꯭ꯔꯃꯣꯠ ꯇꯧꯏ꯫
ꯃꯁꯜ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ : ꯑꯈꯟꯅꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯦꯉ꯭ꯒꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯕꯥꯏꯁꯦꯞ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯁꯦꯞ ꯃꯁꯂꯁꯤꯡꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯗꯥꯏꯃꯟꯗ ꯅꯔꯂꯤꯡ: ꯄ꯭ꯔꯤꯁꯤꯁꯟ-ꯅꯔꯜ ꯇꯧꯔꯕꯥ ꯍꯦꯟꯗ ꯒ꯭ꯔꯤꯄꯁꯤꯡꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯁꯤꯡꯒꯤ ꯃꯇꯃꯗꯁꯨ, ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ, ꯅꯟ-ꯁ꯭ꯂꯤꯞ ꯍꯣꯜꯗ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫
ꯁ꯭ꯃꯨꯗ ꯔꯣꯇꯦꯇꯤꯡ ꯁ꯭ꯂꯤꯚꯁ: ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯇꯣꯔꯛ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯕꯥꯔꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯁ꯭ꯃꯨꯗ, ꯐ꯭ꯂꯨꯏꯗ ꯃꯣꯁꯟ ꯑꯃꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯌꯨꯅꯤꯚꯔꯁꯦꯜ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ: ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯋꯦꯠ ꯄ꯭ꯂꯦꯠ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯍꯟꯅꯕꯥ ꯏꯟꯆꯤ ꯲ꯒꯤ ꯁ꯭ꯂꯤꯚꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫

| ꯐꯤꯆꯔ | ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫ |
|---|---|
| ꯃꯃꯤꯡ | XYSFITNESS |
| ꯕꯥꯔ ꯃꯈꯜ꯫ | ꯏ.ꯖꯦ.ꯀꯔꯜ ꯕꯥꯔ, ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯇꯤ ꯕꯥꯔ꯫ |
| ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ | ꯕꯥꯏꯁꯦꯞ ꯀꯔꯂꯁ, ꯇ꯭ꯔꯥꯏꯁꯦꯞ ꯑꯦꯛꯁꯇꯦꯟꯁꯅꯁꯤꯡ꯫ |
| ꯃꯆꯥꯛ | ꯑꯦ꯳ ꯁ꯭ꯇꯤꯜ꯫ |
| ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫ | ꯱꯰ ꯀꯦ.ꯖꯤ.(ꯆꯥꯎꯔꯥꯛꯅꯥ ꯲꯲ ꯑꯦꯜ.ꯕꯤ.) ꯑꯣꯏꯒꯅꯤ꯫ |
| ꯕꯥꯔ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫ | ꯴ ꯐꯨꯠ / ꯴꯸′′ / ꯱꯲꯰꯰ ꯃꯤ.ꯃꯤ |
| ꯁꯥꯐꯃꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫ | ꯲꯸ ꯃꯤ.ꯃꯤ. |
| ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫ | ꯲ ꯏꯟꯆꯤ / ꯵꯰ ꯃꯤ.ꯃꯤ |
| ꯅꯔꯂꯤꯡ ꯇꯧꯕꯥ꯫ | ꯗꯥꯏꯃꯟꯗ ꯄꯦꯇꯔꯟ, ꯍꯦꯟꯗ ꯒ꯭ꯔꯤꯄꯁ ꯈꯛꯇꯅꯤ꯫ |
| ꯁꯦꯟꯇꯔ ꯀ꯭ꯅꯔꯜ | ꯅꯠꯇꯦ |
ꯏ.ꯖꯦ.ꯀꯔꯜ ꯕꯥꯔ ꯑꯁꯤ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡ, ꯍꯥꯏ ꯁ꯭ꯀꯨꯜ ꯑꯃꯁꯨꯡ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯒꯤ ꯋꯦꯠ ꯔꯨꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯕꯥꯔ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯕꯥꯔꯕꯦꯂꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯕꯜꯀ ꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯀꯁ꯭ꯇꯝ ꯀꯣꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯐꯦꯁꯤꯂꯤꯇꯤꯒꯤ ꯑꯥꯔꯁꯦꯅꯥꯂꯗꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯇꯤ ꯕꯥꯔ ꯑꯁꯤ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫
ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯌꯨꯇꯤꯛ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ ꯖꯤꯝ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ꯫
꯲-ꯇꯥꯏꯔ ꯕꯅꯥꯝ ꯳-ꯇꯥꯏꯔ ꯗꯝꯕꯜ ꯔꯦꯀꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯒꯦ?
ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯒ꯭ꯔꯦꯗ ꯑꯣꯏꯍꯜꯂꯤꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ: ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯂꯝꯕꯤ-ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯟꯇꯦꯟ ꯇꯧꯒꯗꯒꯦ꯫
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