ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯆꯥꯡꯌꯦꯡ ꯑꯃꯥ ꯃꯥꯁ꯭ꯇꯔ ꯇꯧꯕꯥ꯫ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯂꯣꯒ ꯕꯥꯔ ꯑꯁꯤ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯌꯨꯝꯕꯤꯅꯤ, ꯃꯁꯤ ꯑꯦꯛꯁꯞꯂꯣꯁꯤꯚ ꯄꯥꯋꯔ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯅ꯭ꯌꯨꯠꯔꯤꯜ ꯒ꯭ꯔꯤꯞ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯣꯜꯗꯔ ꯁ꯭ꯠꯔꯦꯟ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯅꯥ ꯄ꯭ꯔꯦꯁ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯑꯗꯨꯒꯥ ꯑꯆꯧꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯔꯝ ꯑꯗꯨ ꯁꯤꯡꯅꯕꯥ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ, ꯔꯤꯑꯦꯜ-ꯋꯥꯔꯜꯗ ꯄꯥꯉ꯭ꯒꯜ ꯁꯦꯃꯒꯠꯂꯤ꯫
ꯂꯣꯒ ꯕꯥꯔꯗꯥ ꯂꯩ꯫
XYSFITNESS
| ꯐꯪꯒꯅꯤ: | |
|---|---|
ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
ꯂꯣꯒ ꯄ꯭ꯔꯦꯁ ꯑꯁꯤ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯀꯝꯄꯤꯇꯤꯁꯅꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯤꯐꯠ ꯑꯃꯠꯇꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ ꯑꯦꯛꯁꯞꯂꯣꯁꯤꯚ ꯄꯥꯋꯔ ꯗꯤꯕꯦꯂꯞ ꯇꯧꯕꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯂꯣꯒ ꯕꯥꯔ ꯑꯁꯤ ꯏꯅꯇꯦꯟꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯀꯝꯕꯔꯁ ꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯄꯥꯛ-ꯆꯥꯎꯕꯥ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯀꯄꯨ – ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯔ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯁꯤꯡ ꯐꯥꯎꯕꯥ – ꯂꯧꯕꯨꯛ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯇꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯋꯥꯁꯀꯍꯜꯂꯤ꯫
ꯃꯁꯤꯒꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯆꯥꯛ ꯑꯃꯅꯤ꯫ ꯂꯣꯒ ꯑꯁꯤꯒꯤ ꯁꯤꯒꯅꯦꯆꯔ ꯐꯤꯆꯔ ꯑꯁꯤ ꯃꯁꯤꯒꯤ ꯄꯦꯔꯥꯂꯦꯜ, ꯅ꯭ꯌꯨꯠꯔꯤꯜ-ꯒ꯭ꯔꯤꯞ ꯍꯦꯟꯗꯂꯁꯤꯡꯒꯤ ꯁꯦꯠ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯒ꯭ꯔꯤꯞ ꯑꯦꯂꯥꯏꯟꯃꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯂꯤꯐꯠꯁꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯑꯆꯧꯕꯥ ꯀꯠꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯁꯥꯏꯖ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯌꯥꯑꯣꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯁꯛꯇꯤꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯑꯀꯅꯕꯥ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯦꯜꯗ ꯇꯧꯔꯕꯥ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯁꯥꯕꯥ ꯂꯣꯒ ꯑꯁꯤ ꯂꯥꯛꯀꯗꯧꯔꯤꯕꯥ ꯆꯍꯤ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁꯦꯁꯅꯁꯤꯡ ꯊꯦꯡꯅꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
ꯑꯥꯏꯀꯣꯅꯤꯛ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯨꯜ: ꯂꯣꯒ ꯄ꯭ꯔꯦꯁꯀꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯛ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯁꯦꯟꯇꯔꯄꯤꯁ꯫
ꯁꯣꯜꯗꯔ-ꯁꯦꯚꯤꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯒ꯭ꯔꯤꯄꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠꯇꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯁꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯃꯄꯨꯡꯐꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯁꯦꯃꯒꯠꯂꯤ : ꯑꯀꯪꯕꯥ ꯄꯥꯋꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡ, ꯀꯣꯔ, ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯁꯤꯡꯕꯨ ꯑꯦꯉ꯭ꯒꯦꯖ ꯇꯧꯏ꯫
ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯁ꯭ꯇꯤꯜ ꯀꯟꯁꯠꯔꯛꯁꯟ : ꯑꯀꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯐꯝ ꯍꯦꯟꯗꯜ ꯇꯧꯅꯕꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ, ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯄꯥꯎꯗꯔ ꯀꯣꯠ ꯐꯤꯅꯤꯁ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯦꯜꯗ ꯇꯧꯕꯥ꯫
ꯃꯜꯇꯤꯄꯜ ꯁꯥꯏꯖ ꯑꯣꯄꯁꯅꯁꯤꯡ: ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯊꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ 8', 10', ꯑꯃꯁꯨꯡ 12' ꯗꯥꯏꯑꯦꯃꯤꯇꯔꯗꯥ ꯐꯪꯏ꯫
ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯁ꯭ꯂꯤꯚ ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ : ꯁ꯭ꯇꯦꯟꯗꯔꯗ 2-ꯏꯟꯆꯤ (50mm) ꯑꯣꯂꯦꯝꯄꯤꯛ ꯋꯦꯠ ꯄ꯭ꯂꯦꯠ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯤꯠ ꯑꯣꯏ꯫

| eature | 8' ꯂꯣꯒ ꯕꯥꯔ | 10' ꯂꯣꯒ ꯕꯥꯔ | 12' ꯂꯣꯒ ꯕꯥꯔ |
|---|---|---|---|
| ꯂꯣꯒ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ꯫ | ꯲꯰꯰ ꯃꯤꯃꯤ / ꯸' ꯑꯣꯏꯒꯅꯤ꯫ | ꯲꯵꯴ ꯃꯤꯃꯤ / ꯱꯰' ꯑꯣꯏꯒꯅꯤ꯫ | ꯳꯰꯵ ꯃꯤꯃꯤ / ꯱꯲' ꯑꯣꯏꯒꯅꯤ꯫ |
| ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫ | ꯲꯳ ꯀꯦꯖꯤ / ꯵꯱ ꯂꯕ | ꯳꯳ ꯀꯦꯖꯤ / ꯷꯲ ꯂꯕ | ꯶꯱ ꯀꯦꯖꯤ / ꯱꯳꯴ ꯂꯕ |
| ꯑꯄꯨꯅꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫ | ꯱꯸꯰꯰ ꯃꯤꯃꯤ / ꯷꯰.꯸' ꯑꯣꯏꯒꯅꯤ꯫ | ꯱꯹꯵꯰ ꯃꯤꯃꯤ / ꯷꯷' ꯑꯣꯏꯒꯅꯤ꯫ | ꯲꯰꯵꯰ ꯃꯤꯃꯤ / ꯸꯰.꯷' ꯑꯣꯏꯒꯅꯤ꯫ |
| ꯕꯥꯔ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫ | ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯇ꯭ꯔꯦꯅꯤꯡ, ꯋꯦꯠꯂꯤꯐꯇꯤꯡ, ꯀꯝꯄꯤꯇꯤꯁꯟ꯫ | ||
| ꯃꯆꯥꯛ | ꯑꯣꯜ-ꯁ꯭ꯇꯤꯜ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯦꯜꯗ ꯇꯧꯕꯥ꯫ | ||
| ꯁꯥꯐꯝ ꯀꯣꯇꯤꯡ ꯇꯧꯕꯥ꯫ | ꯕ꯭ꯂꯦꯛ ꯄꯥꯎꯗꯔ ꯀꯣꯠ꯫ | ||
| ꯍꯦꯟꯗꯜ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫ | ꯱.꯲꯶' ꯑꯣꯏꯈꯤ꯫ | ||
| ꯍꯦꯟꯗꯜ ꯁ꯭ꯄꯦꯁꯤꯡ ꯇꯧꯕꯥ꯫ | ꯱.꯹ ꯐꯨꯠ | ||
| ꯂꯣꯗ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯂꯤꯚ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫ | ꯳꯴꯲ ꯃꯤꯃꯤ / ꯱꯳.꯴꯶' ꯑꯣꯏꯒꯅꯤ꯫ | ||
| ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫ | ꯵꯰ ꯃꯤꯃꯤ / ꯲' ꯑꯣꯏꯒꯅꯤ꯫ |
ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯂꯣꯒ ꯕꯥꯔ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯆꯥꯎꯈꯠꯍꯟꯅꯕꯥ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ, ꯀ꯭ꯔꯣꯁꯐꯤꯠ ꯕꯣꯛꯁ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯊꯂꯦꯇꯤꯛ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁꯦꯟꯇꯔ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤ ꯑꯆꯧꯕꯥ ꯗ꯭ꯔꯣ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕꯜꯀ ꯑꯣꯔꯗꯔ ꯗꯤꯁꯀꯥꯎꯟꯇ ꯄꯤꯔꯤ꯫ ꯀꯁ꯭ꯇꯝ ꯀꯣꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁ ꯇꯤꯃꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯐꯦꯁꯤꯂꯤꯇꯤꯗꯥ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯄꯤꯕꯤꯌꯨ꯫
ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯌꯨꯇꯤꯛ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ ꯖꯤꯝ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ꯫
꯲-ꯇꯥꯏꯔ ꯕꯅꯥꯝ ꯳-ꯇꯥꯏꯔ ꯗꯝꯕꯜ ꯔꯦꯀꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯒꯦ?
ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯒ꯭ꯔꯦꯗ ꯑꯣꯏꯍꯜꯂꯤꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ: ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯂꯝꯕꯤ-ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯟꯇꯦꯟ ꯇꯧꯒꯗꯒꯦ꯫
ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁ꯭ꯄꯦꯁꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ꯫
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯁ꯭ꯛꯕꯥꯠ ꯔꯦꯀꯁꯤꯡ ꯆꯥꯡꯗꯝꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫