XYSFITNESS ꯵ꯑꯦꯜꯕꯤ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯤꯗꯁ ꯇꯦꯛꯅꯤꯛ ꯕꯥꯔꯕꯦꯜ꯫

ꯂꯤꯐꯇꯤꯡꯒꯤ ꯐꯟꯗꯥꯃꯦꯟꯇꯦꯂꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫ XYSFITNESS ꯀꯤꯗꯁ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯃꯗꯥ ꯄ꯭ꯔꯤꯟꯁꯤꯄꯜ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯈꯤꯕꯅꯤ꯫ ꯁꯨꯞꯅꯒꯤ ꯑꯦꯜ.ꯕꯤ.ꯑꯦꯁ.꯵ ꯈꯛꯇꯗꯥ, ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯖꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯏꯠ ꯑꯣꯏ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯀꯅꯕꯥ, ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯕꯥꯔ ꯑꯃꯅꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯇꯦꯛꯅꯤꯛ ꯃꯥꯁ꯭ꯇꯔ ꯇꯧꯕꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯑꯦꯛꯁꯦꯁꯤꯕꯜ ꯄ꯭ꯔꯥꯏꯁ ꯄꯣꯏꯟꯇ ꯑꯃꯗꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯅꯧꯕꯥ ꯕꯦꯔꯤꯡ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯈ꯭ꯔꯦ꯫ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯕꯦꯔꯤꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯕꯦꯔꯤꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯕꯥꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯂꯤꯚꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯦꯁꯤꯟ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯐ꯭ꯔꯤ-ꯁ꯭ꯄꯤꯅꯤꯡ ꯔꯣꯇꯦꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯃꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯕꯥꯔꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ, ꯃꯁꯤꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯂꯤꯐꯇꯔꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯃꯒꯗꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯄꯤꯔꯤ꯫ ꯋꯥꯏꯕ꯭ꯔꯦꯟꯇ, ꯑꯦꯅꯣꯗꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯆꯨ ꯀꯌꯥꯗꯥ ꯂꯣꯏꯁꯤꯜꯂꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤꯅꯥ ꯂꯤꯐꯠ ꯇꯝꯕꯗꯥ ꯁꯥꯐꯕꯥ, ꯏꯐꯦꯛꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅꯣꯠ: ꯃꯁꯤ ꯇꯦꯛꯅꯤꯀꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯕꯥꯔ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯂꯥꯏꯠꯋꯦꯠ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯃꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯕꯥꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯇꯝꯕꯤꯕꯒꯤ ꯄꯥꯟꯗꯃꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ 45 LBS (20 KG)ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯣꯗ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯨꯒꯥꯏꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯦꯅꯣꯗꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯐꯤꯅꯤꯁ ꯑꯁꯤꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯋꯦꯌꯔ ꯎꯠꯀꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ 

• ꯑꯂꯠꯔꯥ-ꯂꯥꯏꯠꯋꯦꯠ ꯗꯤꯖꯥꯏꯟ: ꯁꯨꯞꯅꯒꯤ ꯑꯦꯜ.ꯕꯤ.ꯑꯦꯁ.꯵ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯦ.ꯖꯤ. ꯲.꯲)ꯗꯥ, ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯁꯥꯐꯅꯥ ꯇꯝꯅꯕꯒꯤꯗꯃꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

• ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯀꯦꯜ ꯇꯧꯕꯥ : ꯲꯲ꯃꯤꯃꯤ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯒ꯭ꯔꯤꯞ ꯑꯃꯁꯨꯡ ꯱꯲꯲꯰ꯃꯤꯃꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯦꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

• ꯁ꯭ꯃꯨꯗ, ꯐ꯭ꯔꯤ-ꯁ꯭ꯄꯤꯅꯤꯡ ꯁ꯭ꯂꯤꯚꯁꯤꯡ : ꯑꯅꯧꯕꯥ ꯃꯦꯁꯤꯟ ꯇꯧꯔꯕꯥ ꯗꯤꯖꯥꯏꯅꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯔꯣꯇꯦꯁꯟ ꯄꯤꯔꯤ, ꯃꯁꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯂꯤꯐꯠꯁꯤꯡ ꯇꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫

• ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯟꯁꯠꯔꯛꯁꯟ: ꯇꯦꯛꯅꯤꯛ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛ ꯂꯥꯏꯠ ꯑꯣꯖꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯏꯟꯇꯤꯒ꯭ꯔꯤꯇꯤꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯕꯦꯂꯦꯟꯁ ꯄꯤꯔꯤ꯫

• ꯚꯥꯏꯕ꯭ꯔꯦꯟꯇ & ꯐꯟ ꯀꯂꯔꯁꯤꯡ : ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯐꯤꯠꯅꯦꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯆꯨꯁꯤꯡ (ꯒ꯭ꯔꯤꯟ, ꯄꯤꯉ꯭ꯛ, ꯕ꯭ꯂꯨ, ꯔꯦꯗ, ꯄꯔꯄꯜ)ꯗꯥ ꯑꯦꯅꯣꯗꯥꯏꯖ ꯇꯧꯏ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ  

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ꯫	ꯀꯤꯗꯁ ꯇꯦꯛꯅꯤꯛ ꯕꯥꯔꯕꯦꯜ꯫
ꯃꯃꯤꯡ	XYSFITNESS
ꯕꯥꯔ ꯃꯈꯜ꯫	ꯖꯨꯅꯤꯌꯔ ꯕꯥꯔ, ꯇꯦꯛꯅꯤꯛ ꯕꯥꯔ꯫
ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ	ꯌꯨꯊ ꯐꯤꯠꯅꯦꯁ, ꯇꯦꯛꯅꯤꯛ ꯇ꯭ꯔꯦꯅꯤꯡ꯫
ꯃꯆꯥꯛ	ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯌꯥꯑꯣꯕꯥ꯫
ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫	꯵ ꯑꯦꯜ.ꯕꯤ.ꯑꯦꯁ.(ꯆꯥꯎꯔꯥꯛꯅꯥ ꯲.꯲ ꯀꯦ.ꯖꯤ.)
ꯃꯦꯛꯁ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯂꯣꯗ꯫	꯴꯵ ꯑꯦꯜ.ꯕꯤ.ꯑꯦꯁ.(꯲꯰ ꯀꯦ.ꯖꯤ.) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯕꯥꯔ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫	꯱꯲꯲꯰ ꯃꯤ.ꯃꯤ
ꯁꯥꯐꯃꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯲꯲ ꯃꯤ.ꯃꯤ
ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯵꯰ ꯃꯤꯃꯤ (ꯑꯣꯂꯤꯝꯄꯤꯛ ꯕꯝꯄꯔ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯗꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ)
ꯂꯣꯏꯁꯤꯟꯕ	ꯑꯦꯅꯣꯗꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯆꯨ꯫
ꯐꯪꯂꯤꯕꯥ ꯃꯆꯨꯁꯤꯡ꯫	ꯒ꯭ꯔꯤꯟ, ꯄꯤꯉ꯭ꯛ, ꯕ꯭ꯂꯨ, ꯔꯦꯗ, ꯄꯔꯄꯜ꯫

ꯌꯨꯊ ꯁ꯭ꯠꯔꯦꯡꯊ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯈꯨꯠꯂꯥꯏ꯫

XYSFITNESS ꯀꯤꯗꯁ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯁꯤꯡꯒꯤ ꯐꯤꯠꯅꯦꯁ, ꯀ꯭ꯔꯣꯁꯐꯤꯠ ꯀꯤꯗꯁ, ꯅꯠꯠꯔꯒꯥ ꯏꯅꯠꯔꯣꯗꯛꯇꯔꯤ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯄꯤꯔꯤꯕꯥ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯌꯨꯃꯗꯥ ꯁꯥꯐꯅꯥ ꯐꯤꯠꯅꯦꯁꯇꯥ ꯈꯉꯍꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯑꯐꯕꯥ ꯔꯤꯇꯦꯜ ꯄ꯭ꯔꯗꯛꯇ ꯑꯃꯅꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯖꯤꯃꯁꯤꯡ, ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ, ꯁ꯭ꯀꯨꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯕꯜꯀ ꯑꯣꯔꯗꯔ ꯀꯣꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯃꯤꯔꯣꯂꯒꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫