ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯇ꯭ꯔꯦꯅꯤꯡ ꯕꯥꯔ꯫
XYSFITNESS
| ꯂꯩꯕꯥ: | |
|---|---|
ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ
XYSFITNESS ꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯲꯸ꯃꯤꯃꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯇ꯭ꯔꯦꯅꯤꯡ ꯕꯥꯔ ꯑꯁꯤ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯀ꯭ꯂꯥꯁꯤꯛ, ꯑꯣꯜ-ꯄꯔꯄꯣꯖ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯔꯕꯥ, ꯃꯁꯤ ꯐꯟꯗꯥꯃꯦꯟꯇꯦꯂꯁꯤꯡ ꯇꯝꯂꯤꯕꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯇꯦꯛꯅꯤꯛ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯔꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯆꯥꯏꯅꯥꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯕꯥꯔ ꯑꯁꯤ ꯍꯣꯂꯁꯦꯜ ꯃꯃꯂꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯅꯕꯥ ꯀ꯭ꯔꯥꯐ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁꯦꯟꯇꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯃꯥꯔꯠ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
| ꯐꯤꯆꯔ | ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
|---|---|
| ꯃꯃꯤꯡ | XYSFITNESS |
| ꯕꯥꯔ ꯃꯈꯜ꯫ | ꯑꯣꯂꯤꯝꯄꯤꯛ ꯇ꯭ꯔꯦꯅꯤꯡ / ꯇꯦꯛꯅꯤꯛ ꯕꯥꯔꯕꯦꯜ . |
| ꯃꯆꯥꯛ | ꯀ꯭ꯌꯨ꯲꯳꯵ ꯁ꯭ꯇꯤꯂꯒꯤ ꯑꯣꯏꯕꯥ꯫ |
| ꯂꯣꯏꯁꯤꯟꯕ | ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯝ꯫ |
| ꯕꯥꯔ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫ | ꯷' / ꯸꯶' / ꯲꯲꯰꯰ꯑꯦꯝ.ꯑꯦꯝ |
| ꯁꯥꯐꯃꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫ | ꯲꯸ꯑꯦꯝ.ꯑꯦꯝ |
| ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫ | ꯲꯰ꯀꯦ.ꯖꯤ./꯴꯴ꯑꯦꯜ.ꯕꯤ |
| ꯀ꯭ꯅꯔꯜ ꯃꯥꯔꯀꯁ ꯇꯧꯕꯥ꯫ | ꯁꯤꯉ꯭ꯒꯜ (ꯑꯣꯂꯤꯝꯄꯤꯛ) ꯴. |
| ꯁꯦꯟꯇꯔ ꯀ꯭ꯅꯔꯜ | ꯅꯠꯇꯦ |
| ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ . | ꯴꯵,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ |
| ꯂꯣꯗ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯕꯥ꯫ | ꯵꯰꯰ꯒꯤ ꯂ.ꯕꯤ. |
| ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫ | ꯲' / ꯵꯰ꯑꯦꯝ.ꯑꯦꯝ.(ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ) |
| ꯀꯣꯔꯣꯁꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ . | ꯄꯨꯡ ꯴꯸ꯒꯤ ꯁꯣꯜꯇ ꯁ꯭ꯞꯔꯦ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ |
ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯁ꯭ꯇꯤꯜ ꯀꯟꯁꯠꯔꯛꯁꯟ: ꯴꯵ꯀꯦ ꯄꯤ.ꯑꯦꯁ.��ꯥꯏ.ꯒꯤ ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯀ꯭ꯌꯨ.꯲꯳꯵ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯇꯁꯦꯡꯅꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯕꯥꯔ ꯑꯁꯤ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯖꯤꯝ ꯑꯃꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯚꯣꯜꯌꯨꯝ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯊꯦꯡꯅꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ: ꯕꯥꯔ ꯄꯨꯝꯕꯥ ꯔꯦꯁꯤꯂꯤꯌꯦꯟꯇ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ ꯑꯃꯗꯥ ꯀꯣꯠ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯄꯨꯡ ꯴꯸ꯒꯤ ꯁꯣꯜꯇ ꯁ꯭ꯞꯔꯦ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯣꯁꯤꯅꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯑꯐꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯁ꯭ꯃꯨꯗ ꯁ꯭ꯂꯤꯚ ꯔꯣꯇꯦꯁꯟ: ꯀꯝꯄꯣꯖꯤꯠ ꯕꯨꯁꯤꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯀ꯭ꯂꯥꯁꯤꯛ ꯁ꯭ꯂꯤꯚꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ ꯕꯥꯔ ꯑꯁꯤꯅꯥ ꯁ꯭ꯃꯨꯗ ꯑꯃꯁꯨꯡ ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯔꯣꯇꯦꯁꯟ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ-ꯁ꯭ꯅꯦꯆ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯟ & ꯖꯔꯀꯒꯨꯝꯕꯥ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯂꯤꯐꯠꯁꯤꯡ ꯁꯥꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫
ꯇꯦꯛꯅꯤꯀꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ: ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯲꯸ꯃꯤꯃꯤ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯲꯰ꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯂꯩꯕꯥ, ꯃꯁꯤꯅꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯁ꯭ꯄꯦꯛ ꯄꯥꯋꯔ ꯕꯥꯔ ꯑꯃꯒꯤ ꯑꯀꯅꯕꯥ ꯂꯣꯗ ꯌꯥꯑꯣꯗꯅꯥ, ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯈꯨꯠ ꯊꯥꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯜ ꯇꯧꯗꯨꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯅꯔꯂꯤꯡ: ꯕꯥꯔ ꯑꯁꯤꯗꯥ ꯑꯣꯂꯤꯝꯄꯤꯛ ꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛ ꯁꯤꯉ꯭ꯒꯜ ꯅꯔꯜ ꯃꯥꯔꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯇꯔ ꯅꯔꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯁꯤꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯏꯗ-ꯉꯥꯃꯗꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
XYSFITNESS ꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯝ ꯑꯗꯨ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯄꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌ ꯆꯥꯏꯅꯥꯗꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯀꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯅꯤ , ꯑꯩꯈꯣꯌꯒꯤ ꯲꯸ꯃꯤꯃꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯇ꯭ꯔꯦꯅꯤꯡ ꯕꯥꯔ ꯑꯁꯤ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯃꯃꯂꯗꯥ ꯄꯤꯔꯤ ꯫ ꯃꯤꯗꯂꯃꯦꯟ ꯑꯗꯨ ꯃꯨꯠꯊꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇꯀꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯐꯪꯕꯤꯌꯨ꯫
ꯍꯣꯂꯁꯦꯜ ꯀꯣꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯗꯥ ꯄꯥꯉ꯭ꯒꯜ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯛ ꯃꯥꯁ꯭ꯇꯔ ꯇꯧꯅꯕꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯕꯥꯔ ꯑꯗꯨ ꯄꯤꯕꯤꯌꯨ꯫
ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯌꯨꯇꯤꯛ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ ꯖꯤꯝ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ꯫
꯲-ꯇꯥꯏꯔ ꯕꯅꯥꯝ ꯳-ꯇꯥꯏꯔ ꯗꯝꯕꯜ ꯔꯦꯀꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯒꯦ?
ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯒ꯭ꯔꯦꯗ ꯑꯣꯏꯍꯜꯂꯤꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ: ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯂꯝꯕꯤ-ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯟꯇꯦꯟ ꯇꯧꯒꯗꯒꯦ꯫
ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁ꯭ꯄꯦꯁꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ꯫
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯁ꯭ꯛꯕꯥꯠ ꯔꯦꯀꯁꯤꯡ ꯆꯥꯡꯗꯝꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫