ꯅꯨꯄꯥꯒꯤ ꯕ꯭ꯂꯦꯛ ꯑꯣꯛꯁꯥꯏꯗ ꯕꯥꯔꯕꯦꯜ – ꯲꯰ꯀꯦ.ꯖꯤ., ꯱꯵꯰꯰ꯑꯦꯜ.ꯕꯤ.ꯒꯤ ꯀꯦꯄꯥꯁꯤꯇꯤ, ꯱꯹꯰ꯀꯦ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ

ꯁ꯭ꯠꯔꯦꯡꯊ ꯑꯃꯁꯨꯡ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤꯒꯤꯗꯃꯛ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯕꯥꯔꯕꯦꯜ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯣꯖꯟ ꯔꯨꯃꯒꯤ ꯕꯦꯀꯕꯣꯟ ꯑꯗꯨꯒꯥ ꯎꯅꯕꯤꯌꯨ: XYSFITNESS 20KG ꯅꯨꯄꯥꯒꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯕꯥꯔꯕꯦꯜ꯫ ꯕꯥꯔ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤ ꯆꯠꯄꯒꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯥꯐꯤꯛ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡ, ꯀ꯭ꯔꯣꯁꯐꯤꯠ ꯕꯣꯛꯁꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯈꯅꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯕ꯭ꯂꯦꯛ ꯑꯣꯛꯁꯥꯏꯗ ꯐꯤꯅꯤꯁ ꯑꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯁꯨꯡ ꯃꯌꯥꯌ ꯑꯣꯏꯕꯥ ꯀꯣꯔꯣꯁꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯂꯤꯐꯇꯔ ꯀꯌꯥꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯐꯤꯜ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯑꯆꯦꯠꯄꯥ ꯀꯟꯁꯠꯔꯛꯁꯅꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯨꯅꯥ, ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯜ-ꯄꯔꯄꯣꯖ ꯕꯥꯔꯅꯤ꯫

ꯄꯤꯛ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯈꯤ꯫

• ꯍꯥꯏ ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯁ꯭ꯇꯤꯜ: ꯁꯥꯐꯝ ꯑꯁꯤ ꯍꯥꯏ-ꯒ꯭ꯔꯦꯗ ꯁꯤꯂꯤꯀꯣꯟ ꯃꯦꯉ꯭ꯒꯥꯅꯤꯖ ꯁ꯭ꯞꯔꯤꯡ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ. ꯃꯁꯤꯅꯥ ꯃꯜꯇꯤꯄꯔꯄꯣꯖ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯤꯐꯦꯟꯁ ꯑꯃꯁꯨꯡ 'ꯍꯨꯏꯞ'ꯒꯤ ꯑꯐꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

• ꯊꯣꯏꯗꯣꯛ ꯍꯦꯟꯗꯣꯀꯄꯥ ꯱꯵꯰꯰ꯑꯦꯜ.ꯕꯤ .

• ꯁꯨꯄꯔꯤꯌꯔ ꯒ꯭ꯔꯤꯞ & ꯐꯤꯜ: ꯕ꯭ꯂꯦꯛ ꯑꯣꯛꯁꯥꯏꯗ ꯀꯣꯇꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯪꯕꯥ ꯁ꯭ꯇꯤꯂꯒꯥ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯕꯥꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯀꯅꯦꯛꯁꯟ ꯑꯃꯥ ꯄꯤꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯩꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫

• ꯁꯦꯟꯇꯔ ꯀ꯭ꯅꯔꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯔꯁꯥꯏꯇꯦꯜ ꯅꯔꯂꯤꯡ: ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯑꯃꯁꯨꯡ ꯄꯥꯋꯔꯂꯤꯐꯇꯤꯡ ꯑꯅꯤꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯈꯨꯠ ꯊꯥꯅꯕꯒꯤꯗꯃꯛ ꯗ꯭ꯌꯨꯑꯦꯜ ꯅꯔꯜ ꯃꯥꯔꯀꯁꯤꯡ ꯌꯥꯑꯣꯕꯥ, ꯃꯁꯤꯗꯥ ꯅꯠꯇꯅꯥ ꯕꯦꯛ ꯁ꯭ꯛꯕꯥꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯁꯦꯟꯇꯔ ꯅꯔꯜ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯅꯔꯜ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯦꯒ꯭ꯔꯦꯁꯤꯚ ꯑꯣꯏꯗꯅꯥ ꯑꯆꯧꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯕꯥꯔ ꯃꯈꯜ꯫	ꯃꯜꯇꯤꯄꯔꯄꯣꯖ ꯕꯥꯔꯕꯦꯜ, ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯕꯥꯔꯕꯦꯜ꯫
ꯃꯆꯥꯛ	ꯁꯤꯂꯤꯀꯣꯟ ꯃꯦꯉ꯭ꯒꯥꯅꯤꯖ ꯁ꯭ꯞꯔꯤꯡ ꯁ꯭ꯇꯤꯜ꯫
ꯂꯣꯏꯁꯤꯟꯕ	ꯕ꯭ꯂꯦꯛ ꯑꯣꯛꯁꯥꯏꯗ꯫
ꯕꯥꯔ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫	꯷' / ꯸꯶' / ꯲꯲꯰꯰ꯑꯦꯝ.ꯑꯦꯝ
ꯁꯥꯐꯃꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯲꯸.꯵ꯑꯦꯝ.ꯑꯦꯝ
ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯲' / ꯵꯰ꯑꯦꯝ.ꯑꯦꯝ.(ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ)
ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫	꯲꯰ꯀꯦ.ꯖꯤ./꯴꯴ꯑꯦꯜ.ꯕꯤ
ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯂꯩꯕꯥ꯫	꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ
ꯂꯣꯗ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯕꯥ꯫	꯱꯵꯰꯰ ꯑꯦꯜ.ꯕꯤ
ꯀ꯭ꯅꯔꯜ ꯃꯥꯔꯀꯁ ꯇꯧꯕꯥ꯫	ꯗ꯭ꯌꯨꯑꯦꯜ + ꯁꯦꯟꯇꯔ ꯀ꯭ꯅꯔꯜ ꯇꯧꯕꯥ꯫
ꯀꯣꯔꯣꯁꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ꯫	ꯄꯨꯡ ꯷꯲ꯒꯤ ꯁꯣꯜꯇ ꯁ꯭ꯞꯔꯦ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫

ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯑꯗꯨ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯅꯥ ꯁꯦꯝꯃꯨ꯫

ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯁꯛꯇꯤ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯂꯣꯒꯣ ꯌꯥꯑꯣꯗꯅꯥ ꯁꯞꯂꯥꯏ ꯇꯧꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯣꯏꯕꯥ ꯀꯦꯄꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣ.ꯏ.ꯑꯦꯝ. ꯑꯩꯈꯣꯌꯒꯤ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡ , ꯑꯀꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ, ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯂꯥꯏꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯉꯝꯕꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯂꯤ꯫

ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣ.ꯏ.ꯑꯦꯝ.ꯒꯤ ꯕꯥꯔꯕꯦꯜ ꯁꯣꯂꯨꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫