ꯁ꯭ꯇꯥꯏꯜ, ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤ ꯑꯔꯣꯏꯕꯥ ꯐ꯭ꯌꯨꯖꯟ
ꯕꯥꯔꯕꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯗꯥ ꯃꯊꯪꯒꯤ ꯏꯚꯣꯂꯨꯁꯟ ꯍꯧꯗꯣꯀꯄꯥ: XYSFITNESS ꯅꯨꯄꯥꯒꯤ ꯁꯦꯔꯥꯃꯤꯛ ꯕꯥꯔꯕꯦꯜ ꯲꯰ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯤꯁꯤꯁꯟ-ꯒ꯭ꯔꯥꯎꯟꯗ ꯱꯹꯰ꯀꯦ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.ꯒꯤ ꯑꯦꯂꯣꯌ ꯁ꯭ꯇꯤꯜ ꯁꯥꯐꯝ ꯑꯃꯥ ꯂꯧꯈ꯭ꯔꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯑꯅꯧꯕꯥ, ꯁꯦꯔꯥꯃꯤꯀꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯐꯤꯅꯤꯁ ꯑꯃꯅꯥ ꯀꯣꯠꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯀꯣꯔꯣꯁꯤꯅꯒꯤ ꯃꯁꯛ ꯅꯥꯏꯕꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤ-ꯁꯣꯂꯠ ꯁ꯭ꯞꯔꯦ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯣꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ ꯐꯥꯑꯣꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯕꯥ꯫ ꯋꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯃꯆꯨꯒꯤ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯑꯃꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯕꯥꯔ ꯑꯁꯤ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯄꯥꯝꯕꯥ ꯖꯤꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯟꯗꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏꯅꯕꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯥ .
ꯑꯦꯗꯚꯥꯟꯁ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ: ꯃꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯐꯤꯅꯤꯁ ꯑꯁꯤꯅꯥ ꯁ꯭ꯀꯨꯐ, ꯑꯦꯁꯤꯗ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯂꯁꯤꯡꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯁꯨꯄꯔ-ꯔꯦꯁꯤꯂꯤꯌꯦꯟꯇ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯦꯛꯌꯨꯔ ꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯆꯨꯁꯤꯡ (ꯕ꯭ꯂꯨ, ꯔꯦꯗ, ꯌꯦꯜꯂꯣ, ꯕ꯭ꯂꯦꯛ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥ) ꯂꯥꯀꯏ꯫
ꯑꯅꯔꯤꯕꯜ ꯑꯣ.ꯏ.ꯑꯦꯝ.ꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯑꯆꯨꯝꯕꯥ ꯒꯦꯝ-ꯆꯦꯟꯖꯔ ꯑꯃꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯁꯤ ꯕꯥꯔꯕꯦꯜ ꯁꯥꯐꯃꯒꯤ ꯁꯦꯟꯇꯔꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯀꯝꯄꯤꯇꯤꯁꯅꯗꯒꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯊꯝꯂꯤꯕꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯇꯧꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫
ꯄ꯭ꯔꯣ-ꯒ꯭ꯔꯦꯗ ꯄꯔꯐꯣꯃꯦꯟꯁ: ꯂꯦꯞꯇꯅꯥ ꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.ꯒꯤ ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯁꯥꯐꯝ ꯑꯃꯅꯥ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯑꯃꯁꯨꯡ ꯃꯜꯇꯤꯄꯔꯄꯣꯖ ꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯨꯏꯞ ꯄꯤꯔꯤ, ꯑꯗꯨꯒꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯝꯄꯣꯖꯤꯠ ꯕꯨꯁꯤꯡꯁꯤꯡꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯄꯤꯟ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫
ꯗꯤꯖꯥꯏꯅꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ: ꯁꯥꯐꯝ ꯑꯁꯤꯅꯥ ꯚꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ, ꯑꯗꯨꯒꯥ ꯁ꯭ꯂꯤꯚꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯃꯗꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ-ꯃꯁꯤꯅꯥ ꯕꯥꯔ ꯑꯁꯤ ꯁ꯭ꯂꯥꯏꯗ ꯇꯧꯕꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯅꯥ ꯑꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯐ ꯇꯧꯕꯒꯤ ꯋꯦꯌꯔ ꯑꯃꯁꯨꯡ ꯇꯤꯌꯥꯔꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫
ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ
| ꯐꯤꯆꯔ |
ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯟ |
| ꯕꯥꯔ ꯃꯈꯜ ꯑꯃꯥ . |
ꯃꯜꯇꯤꯄꯔꯄꯣꯖ ꯕꯥꯔꯕꯦꯜ, ꯀꯁ꯭ꯇꯝ ꯕꯥꯔꯕꯦꯜ |
| ꯁꯥꯐꯃꯒꯤ ꯃꯆꯥꯛ |
ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯒ꯭ꯔꯥꯎꯟꯗ ꯑꯦꯂꯣꯌ ꯁ꯭ꯇꯤꯜ . |
| ꯁꯥꯐꯝ ꯂꯣꯏꯁꯤꯅꯕꯥ |
ꯑꯦꯗꯚꯥꯟꯁ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯁ꯭ꯂꯤꯚ ꯐꯤꯅꯤꯁ ꯇꯧꯕꯥ |
ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯝ ꯇꯧꯕꯥ |
| ꯕꯥꯔꯒꯤ ꯂꯝꯕꯤ . |
꯷' / ꯲꯲꯰꯰ꯃꯤ.ꯃꯤ. |
| ꯁꯥꯐꯝ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ . |
꯲꯸.꯵ꯃꯤ.ꯃꯤ. |
| ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ . |
꯲' / ꯵꯰ꯃꯤꯃꯤ (ꯑꯣꯂꯤꯝꯄꯤꯛ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯑꯣꯕꯥ) |
| ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ |
꯲꯰ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯴꯴ꯂꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ . |
꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ. |
| ꯔꯣꯇꯦꯁꯟ ꯇꯧꯕꯥ |
ꯀꯝꯄꯣꯖꯤꯠ ꯕꯨꯁꯤꯡꯁꯤꯡ . |
| ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯥ . |
ꯁꯦꯟꯇꯔ ꯁꯥꯐꯝ ꯂꯣꯒꯣ ꯕ꯭ꯔꯥꯟꯗꯤꯡ ꯇꯧꯕꯥ |
ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯏꯅꯣꯕꯦꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯁꯦꯃꯒꯠꯄꯥ
ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯃꯒꯨꯟ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯃꯇꯧꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯔꯤꯞꯔꯖꯦꯟꯇ ꯇꯧꯔꯤꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯇꯧꯕꯤꯌꯨ꯫ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯥꯏ ꯄꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯤꯞ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯆꯨ ꯑꯗꯨ ꯈꯜꯂꯨ, ꯅꯍꯥꯛꯀꯤ ꯂꯣꯒꯣ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯇꯦꯜ ꯂꯥꯏꯅꯒꯤꯗꯃꯛ ꯁꯤꯒꯅꯦꯆꯔ ꯄ꯭ꯔꯗꯛꯇ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
ꯀꯦꯌꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯣꯠ ꯑꯃꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯣꯇꯤꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯃꯦꯇꯜ-ꯇꯨ-ꯃꯦꯇꯜ ꯀꯟꯇꯦꯛꯇꯇꯒꯤ ꯁꯣꯀꯄꯥ ꯎꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯝ ꯕꯥꯔꯁꯤꯡꯗꯥ ꯚꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯐꯤꯅꯤꯁ ꯑꯁꯤ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ, ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨ.ꯑꯩꯆ.ꯑꯦꯝ.ꯋꯥꯏ.ꯒꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯂꯥꯏꯅꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯦ-ꯀꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫
ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯝ-ꯕ꯭ꯔꯦꯟꯗ ꯁꯦꯔꯥꯃꯤꯛ ꯕꯥꯔꯕꯦꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯣꯠ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣ.ꯏ.ꯑꯦꯝ.
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