ꯅꯨꯄꯥꯒꯤ ꯲꯰ꯀꯦ.ꯖꯤ.ꯒꯤ ꯁꯦꯔꯥꯃꯤꯛ ꯕꯥꯔꯕꯦꯜ – ꯀꯁ꯭ꯇꯝ ꯀꯂꯔ ꯑꯃꯁꯨꯡ ꯂꯣꯒꯣ, ꯱꯹꯰ꯀꯦ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ

ꯁ꯭ꯇꯥꯏꯜ, ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤ ꯑꯂꯇꯤꯃꯦꯠ ꯐ꯭ꯌꯨꯖꯟ꯫

ꯕꯥꯔꯕꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯗꯥ ꯃꯊꯪꯒꯤ ꯏꯚꯣꯂꯨꯁꯟ ꯍꯧꯗꯣꯀꯄꯥ: XYSFITNESS ꯲꯰ꯀꯦ.ꯖꯤ.ꯒꯤ ꯅꯨꯄꯥꯒꯤ ꯁꯦꯔꯥꯃꯤꯛ ꯕꯥꯔꯕꯦꯜ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯤꯁꯤꯁꯟ-ꯒ꯭ꯔꯥꯎꯟꯗ ꯱꯹꯰ꯀꯦ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.ꯒꯤ ꯑꯦꯂꯣꯌ ꯁ꯭ꯇꯤꯜ ꯁꯥꯐꯝ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯅꯧꯕꯥ ꯃꯇꯃꯒꯤ, ꯁꯦꯔꯥꯃꯤꯀꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯐꯤꯅꯤꯁ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯣꯠ ꯇꯧꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯁꯤ ꯀꯣꯔꯣꯁꯤꯅꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯅꯤ-ꯁꯣꯜꯇ ꯁ꯭ꯞꯔꯦ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯣꯝ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯈꯤ꯫ ꯋꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯃꯆꯨꯒꯤ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯑꯃꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯕꯥꯔ ꯑꯁꯤ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯄꯥꯝꯕꯥ ꯖꯤꯝ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯟꯗꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫

ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏꯅꯕꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯈꯤ꯫

• ꯑꯦꯗꯚꯥꯟꯁ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ: ꯃꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯐꯤꯅꯤꯁ ꯑꯁꯤꯅꯥ ꯁ꯭ꯀꯨꯐ, ꯑꯦꯁꯤꯗ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯂꯁꯤꯡꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯁꯨꯄꯔ-ꯔꯦꯁꯤꯂꯤꯌꯦꯟꯇ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯀꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯑꯦꯛꯁꯛꯂꯨꯁꯤꯕ ꯃꯆꯨꯁꯤꯡ (ꯅꯤꯜ, ꯂꯥꯜ, ꯌꯦꯜꯂꯣ, ꯕ꯭ꯂꯦꯛ, ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ) ꯂꯥꯀꯏ꯫

• ꯑꯅꯔꯤꯕꯦꯜ ꯑꯣ.ꯏ.ꯑꯦꯝ.ꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯑꯆꯨꯝꯕꯥ ꯒꯦꯝ-ꯆꯦꯟꯖꯔ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯗꯨ ꯕꯥꯔꯕꯦꯜ ꯁꯥꯐꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯀꯝꯄꯤꯇꯤꯁꯅꯗꯒꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯊꯝꯂꯤꯕꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯇꯧꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯌꯥꯏ꯫

• ꯄ꯭ꯔꯣ-ꯒ꯭ꯔꯦꯗ ꯄꯔꯐꯣꯃꯦꯟꯁ: ꯂꯦꯞꯇꯅꯥ ꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.ꯒꯤ ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯁꯥꯐꯝ ꯑꯃꯅꯥ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯜꯇꯤꯄꯔꯄꯣꯖ ꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯨꯏꯄꯀꯤ ꯆꯥꯡ ꯄꯤꯔꯤ, ꯑꯗꯨꯒꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯀꯝꯄꯣꯖꯤꯠ ꯕꯨꯁꯤꯡꯁꯤꯡꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯄꯤꯟ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

• ꯗꯤꯖꯥꯏꯅꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ: ꯁꯥꯐꯝ ꯑꯁꯤꯅꯥ ꯋꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ, ꯑꯗꯨꯒꯥ ꯁ꯭ꯂꯤꯚꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯃꯗꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ-ꯃꯁꯤꯅꯥ ꯕꯥꯔ ꯑꯁꯤ ꯑꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯐ ꯁ꯭ꯂꯥꯏꯗ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯤ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯕꯥꯔ ꯃꯈꯜ꯫	ꯃꯜꯇꯤꯄꯔꯄꯣꯖ ꯕꯥꯔꯕꯦꯜ, ꯀꯁ꯭ꯇꯝ ꯕꯥꯔꯕꯦꯜ꯫
ꯁꯥꯐꯝ ꯃꯆꯥꯛ꯫	ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯒ꯭ꯔꯥꯎꯟꯗ ꯑꯦꯂꯣꯌ ꯁ꯭ꯇꯤꯜ꯫
ꯁꯥꯐꯝ ꯐꯤꯅꯤꯁ ꯇꯧꯕꯥ꯫	ꯑꯦꯗꯚꯥꯟꯁ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯇꯧꯕꯥ꯫
ꯁ꯭ꯂꯤꯚ ꯐꯤꯅꯤꯁ ꯇꯧꯕꯥ꯫	ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯝ꯫
ꯕꯥꯔ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫	꯷' / ꯲꯲꯰꯰ꯑꯦꯝ.ꯑꯦꯝ
ꯁꯥꯐꯃꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯲꯸.꯵ꯑꯦꯝ.ꯑꯦꯝ
ꯁ꯭ꯂꯤꯚ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯲' / ꯵꯰ꯑꯦꯝ.ꯑꯦꯝ.(ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ)
ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫	꯲꯰ꯀꯦ.ꯖꯤ./꯴꯴ꯑꯦꯜ.ꯕꯤ
ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯂꯩꯕꯥ꯫	꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ
ꯔꯣꯇꯦꯁꯟ ꯇꯧꯕꯥ꯫	ꯀꯝꯄꯣꯖꯤꯠ ꯕꯨꯁꯤꯡ꯫
ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫	ꯁꯦꯟꯇꯔ ꯁꯥꯐꯝ ꯂꯣꯒꯣ ꯕ꯭ꯔꯥꯟꯗꯤꯡ ꯇꯧꯕꯥ꯫

ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯏꯅꯣꯕꯦꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗ ꯁꯦꯃꯒꯠꯂꯨ꯫

ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯏꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯀꯃꯤꯠꯃꯦꯟꯇ ꯑꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯔꯤꯞꯔꯖꯦꯟꯇ ꯇꯧꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯕꯤꯌꯨ꯫ ꯗꯥꯏꯔꯦꯛꯇ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯤꯞ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯃꯆꯨ ꯑꯗꯨ ꯈꯜꯂꯨ, ꯅꯍꯥꯛꯀꯤ ꯂꯣꯒꯣ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯇꯦꯜ ꯂꯥꯏꯅꯒꯤꯗꯃꯛ ꯁꯤꯒꯅꯦꯆꯔ ꯄ꯭ꯔꯗꯛꯇ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫

ꯀꯦꯌꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯣꯠ ꯑꯃꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯀꯣꯇꯤꯡ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯙꯥꯇꯨ-ꯙꯥꯇꯨꯒꯤ ꯀꯟꯇꯦꯛꯇꯇꯒꯤ ꯁꯣꯀꯄꯥ ꯎꯠꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯀꯁ꯭ꯇꯝ ꯕꯥꯔꯁꯤꯡꯗꯥ ꯋꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯐꯤꯅꯤꯁ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ, ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨ.ꯑꯩꯆ.ꯑꯦꯝ.ꯋꯥꯏ.ꯒꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯂꯥꯏꯅꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯦ-ꯀꯄꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫

ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯝ-ꯕ꯭ꯔꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯁꯦꯔꯥꯃꯤꯛ ꯕꯥꯔꯕꯦꯂꯁꯤꯡꯒꯤ ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣ.ꯏ.ꯑꯦꯝ.ꯒꯤ ꯁꯣꯂꯨꯁꯅꯁꯤꯡꯒꯤ ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯔꯦꯟꯖ ꯑꯗꯨ ꯊꯤꯖꯤꯟꯅꯕꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫