Olympic Strongman Log Bar – I de insay 8', 10' & 12' Dayamita dɛn

Di log pres na wan pan di mɔs aykɔnik ivin dɛn na Strongman kɔmpitishɔn, ɛn fɔ gud rizin. Na ful-bɔdi muvmɛnt we de divɛlɔp eksplɔziv pawa we nɔ tan lɛk ɛni ɔda lif. Difrɛn frɔm wan standad barbell, di Strongman Log Bar na intentionally cumbersome. Di wayd dayamita we i gɛt de fos yu wan ol bɔdi—frɔm yu leg ɛn bak to yu kɔr ɛn sholda—fɔ wok tranga wan fɔ klin di tik ɛn fɔ mek i tinap tranga wan oba yu ed.

Dis chalenj na di men tin fɔ mek yu gɛt trɛnk we pas am. Di lɔg in sayn ficha na in sɛt fɔ paralel, nyutral-grip handel dɛn. Dis grip alaynɛshɔn de put signifyant less strɛs pan yu sholda jɔyn dɛn we yu de prɛs muvmɛnt, we de ɛp fɔ mek yu nɔ wund ɛn alaw fɔ lif mɔ kɔmfyut, pawaful. Di spaysiv cutout de akɔmod atlet dɛn we gɛt ɔl kayn saiz, we mek am wan versatile tul fɔ ɛni trɛnk program. Dɛn bil dis tik wit ebi ebi stɛl we dɛn dɔn wɛldɔm ɔl, ɛn dɛn mek am fɔ bia wit di trenin dɛn we kin rili bad fɔ lɔng lɔng tɛm.

Di men tin dɛn we yu fɔ du

• Iconic Strongman Training Tool: Di ɔtɛnɛtik sɛnta fɔ divɛlɔp di trɛnk ɛn tɛknik we dɛn nid fɔ di lɔg prɛs.

• Shoulder-Saving Neutral Grips: I de alaw fɔ mek yu ebul fɔ muv we sef, mɔ natura l prɛs we de ridyus strɛs na yu sholda ɛn yu an.

• Bil Ful-Bɔdi Strɔng : I de ɛnjɔy yu leg, bak, kɔr, ɛn sholda fɔ divɛlɔp raw pawa ɛn stebiliti.

• Hevi-Duty Steel Construction : Ful welded wit wan durable, rust-resistant paoda kot finish fɔ handle ekstrim yus.

• Bɔku Sayz Opshɔn dɛn: I de insay 8', 10', ɛn 12' dayamita fɔ fit difrɛn atlet lɛvɛl ɛn trenin gol dɛn.

• Olimpik Sliv Kɔmpatibiliti : I fit ɔl di standad 2-inch (50mm) Olimpik wet plet dɛn.

Teknik Spɛsifikeshɔn dɛn

eature	8' Lɔg Bar	10' Lɔg Bar	12' Lɔg Bar
Lɔg Dayamita	200 mm / 8'.	254 mm / 10'.	305 mm / 12'.
Bar Weyt we yu kin yuz	23 kg / 51 lb	33 kg / 72 lb. Di wan dɛn we de wok	61 kg / 134 lb
Ɔl di Lɛngth	1800 mm / 70,8'.	1950 mm / 77'.	2050 mm / 80,7'.
Yuz di Bar	Strɔngman Trenin, Weytliftin, Kɔmpitishɔn
Tin dɛn	Ɔl-Stiɛl, Ful Weld
Shaft Kɔtin we dɛn kin yuz	Blak Pawda Kot
Diameter fɔ di handel	1.26'
Handle Spacing we dɛn kin yuz	1.9 ft
Sliv we yu kin lod	342 mm / 13,46'.
Sliv Dayamita fɔ di sliv	50 mm / 2'.

Wan Must-Have fɔ Ɛni Siriɔs Strɔng Fasiliti

Di Strongman Log Bar na impɔtant tin fɔ ɛni kɔmɛshɔnal jim, CrossFit bɔks, ɔ atletik trenin sɛnta we dɛn dɔn dediket fɔ siriɔs trɛnk divɛlɔpmɛnt. Di spɛshal bɛnifit dɛn we i gɛt ɛn di aykɔnik stej we i gɛt de mek i bi wan big dro fɔ atlet dɛn we de gi dɛn layf to Gɔd.

Wi de gi kɔmpitishɔn ɔlsay prayz ɛn bɔlk ɔda diskɔnt. Kɔntakt wi sɛl tim fɔ wan kɔstɔm kot ɛn ɛp yu fasiliti wit tru tru tɛst fɔ trɛnk.