1) Dhismaha Birta Cast & dahaarka caagga ah;
2) Qiyaasta Miisaanka: 1.25 / 2.5 / 5 / 10 / 15 / 20 / 25kg;
| Helitaanka: | |
|---|---|
Sharaxaada Alaabta
1) Qabashada caaga ah ee Olombikada Plate-ka ayaa ka kooban 2 godad xajin oo gaar ah (qabta) naqshadeynta;
2) Dhisme bir ah oo birta ah oo leh daahan caag ah;
3) 2 ″ dalool dhexe oo ku habboon baararka Olombikada;
4) Miisaanka la heli karo: 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg

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