꯲꯰ꯀꯦ.ꯖꯤ.ꯒꯤ ꯑꯣꯜ-ꯔꯥꯎꯟꯗꯔ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯕꯥꯔꯕꯦꯜ – ꯕ꯭ꯂꯦꯛ ꯀ꯭ꯔꯣꯝ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯒꯣ-ꯇꯨ ꯕꯥꯔ꯫

ꯖꯤꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ, ꯄꯨꯝꯅꯃꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ XYSFITNESS ꯑꯣꯜ-ꯔꯥꯎꯟꯗꯔ ꯑꯁꯤ ꯕꯥꯔ ꯑꯗꯨ ꯑꯣꯏꯅꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯏ꯫ ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯣꯏꯗꯣꯛ ꯍꯦꯟꯗꯣꯀꯄꯥ ꯕ꯭ꯂꯦꯛ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ ꯑꯃꯗꯥ ꯀꯣꯠ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯥ ꯁ꯭ꯛꯕꯥꯠ, ꯕꯦꯟꯆ ꯄ꯭ꯔꯦꯁ, ꯗꯦꯗꯂꯤꯐꯠ, ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯗꯨ ꯄꯤꯔꯤ꯫

꯲꯸ꯃꯤꯃꯤ ꯁꯥꯐꯝ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯑꯁꯤꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯏꯗꯅꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯁ꯭ꯅꯦꯆ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯟ & ꯖꯔꯀꯒꯨꯝꯕꯥ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯈꯅꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯕꯥꯔ ꯑꯁꯤ ꯁꯦꯟꯇꯔ ꯅꯔꯜ ꯌꯥꯑꯣꯗꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯈꯤ, ꯃꯁꯤꯅꯥ ꯍꯥꯏ-ꯔꯦꯞ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯈꯣꯡꯆꯠꯀꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏ ꯍꯥꯌꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯊꯝꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯋꯥꯈꯜ ꯈꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯄꯔꯐꯣꯃꯦꯟꯁꯇꯥ ꯀꯠꯊꯣꯛꯂꯒꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫

ꯕꯥꯔꯒꯤ ꯁ꯭ꯂꯤꯚꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯇꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛꯇꯪ ꯆꯦꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯔꯣꯇꯦꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯑꯍꯦꯅꯕꯥ ꯇꯣꯔꯀꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯁꯤꯅꯥ ꯌꯥꯡꯅꯥ, ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯂꯤꯐꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯁꯥꯐꯝ ꯑꯃꯁꯨꯡ ꯁ꯭ꯂꯤꯚ ꯑꯅꯤꯃꯛꯇꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯣꯁꯤꯟ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯕ꯭ꯂꯦꯛ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯕꯥꯔ ꯑꯁꯤ ꯃꯁꯤꯡ ꯊꯤꯉꯃꯗ꯭ꯔꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯁꯤꯒꯤ ꯍꯥꯏ-ꯑꯦꯟꯗ ꯂꯨꯛ ꯑꯃꯁꯨꯡ ꯐꯤꯜ ꯑꯁꯤ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫

ꯒ꯭ꯌꯥꯔꯦꯖ ꯖꯤꯃꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯐꯥꯑꯣꯕꯥ, ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯜꯇꯤ-ꯄꯔꯄꯣꯖ ꯕꯥꯔꯕꯦꯂꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ꯫ 

• ꯋꯥꯔꯁꯥꯏꯇꯦꯜ ꯲꯸ꯃꯤꯃꯤ ꯁꯥꯐꯝ : ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯋꯦꯠꯂꯤꯐꯇꯤꯡꯒꯤ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ, ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

• ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯕ꯭ꯂꯦꯛ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ : ꯑꯐꯕꯥ ꯀꯣꯔꯣꯁꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯂꯕꯥ, ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

• ꯁꯦꯟꯇꯔ ꯀ꯭ꯅꯔꯜ ꯂꯩꯇꯦ: ꯍꯥꯏ-ꯔꯦꯞ ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯐꯤꯠꯅꯦꯁ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯁꯨꯡ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯂꯤꯐꯠꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫

• ꯁ꯭ꯃꯨꯗ-ꯁ꯭ꯄꯤꯅꯤꯡ ꯁ꯭ꯂꯤꯚꯁꯤꯡ : ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ, ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛ ꯔꯤꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯕꯣꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯇꯣꯔꯛ ꯍꯟꯊꯍꯅꯕꯥ꯫

• ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀ꯭ꯅꯔꯜ ꯃꯥꯔꯀꯁꯤꯡ : ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯑꯃꯁꯨꯡ ꯄꯥꯋꯔ ꯂꯤꯐꯠ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯍꯦꯟꯗ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯕꯥ꯫

• ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯜ ꯀꯟꯁꯠꯔꯛꯁꯟ : ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫

ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯑꯥꯏꯗꯤꯌꯦꯜ ꯋꯥꯔꯀꯍꯣꯔꯁ ꯕꯥꯔ꯫

ꯑꯣꯜ-ꯔꯥꯎꯟꯗꯔ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡ, ꯀ꯭ꯔꯣꯁꯐꯤꯠ ꯕꯣꯛꯁꯁꯤꯡ, ꯍꯥꯏ ꯁ꯭ꯀꯨꯂꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯔꯨꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯔꯣꯏꯕꯥ ꯖꯦꯅꯔꯦꯜ-ꯄꯔꯄꯣꯖ ꯁꯣꯂꯨꯁꯅꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯌꯨꯖꯔꯁꯤꯡꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯑꯃꯗꯥ, ꯍꯧꯔꯀꯄꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ, ꯃꯁꯤꯅꯥ ꯁ꯭ꯃꯥꯔꯠ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯀꯟꯁꯠꯔꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯂꯣ-ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯕ꯭ꯂꯦꯛ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ ꯑꯁꯤꯅꯥ ꯕꯥꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯛꯀꯗꯧꯔꯤꯕꯥ ꯆꯍꯤ ꯀꯌꯥꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯦꯝꯕꯔꯁꯤꯡꯒꯤ ꯁꯦꯕꯥ ꯐꯖꯅꯥ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯊꯝꯂꯤ꯫ ꯍꯣꯂꯁꯦꯜ ꯀꯣꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫