ꯊ꯭ꯔꯦꯗꯦꯗ ꯁ꯭ꯄꯤꯟ-ꯂꯣꯛ ꯀꯣꯂꯥꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯆꯤ ꯴꯷ ꯏ.ꯖꯦ

ꯁ꯭ꯠꯔꯦꯠ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯂꯤꯐꯠ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯥꯏꯁꯣꯂꯦꯠ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏ.ꯖꯦ. ꯕꯥꯔ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯥ ꯀꯔꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯦꯉ꯭ꯒꯜ ꯑꯃꯗꯥ ꯊꯝꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯏ, ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯀꯅꯈꯠꯄꯥ, ꯍꯦꯟꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯃꯁꯜ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯕꯥꯏꯁꯦꯞ ꯀꯔꯂꯁꯤꯡ, ꯁ꯭ꯀꯨꯜ ꯀ꯭ꯔꯥꯁꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯥꯞꯄꯥ ꯔꯣꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯒ꯭ꯔꯤꯞ ꯀꯝꯐꯣꯔꯠ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯃꯁꯜ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯠꯅꯖꯃꯜ ꯄꯨꯝꯅꯃꯛ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯂꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯕꯥꯔ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯁꯥꯕꯅꯤ꯫ ꯕꯥꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯗꯅꯕꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ ꯑꯃꯗꯥ ꯀꯣꯠ ꯇꯧꯏ꯫ ꯃꯌꯥꯌꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯁ꯭ꯇꯥꯔ ꯃꯑꯣꯡꯒꯤ ꯁ꯭ꯄꯤꯟ-ꯂꯣꯛ ꯀꯣꯂꯥꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯊ꯭ꯔꯦꯗ ꯇꯧꯏ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯐꯖꯅꯥ ꯇꯩꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯏꯟꯆꯤ ꯱ꯒꯤ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯕꯨ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯣꯏꯗꯅꯥ ꯊꯝꯃꯤ꯫ ꯏꯟꯇꯦꯟꯁ ꯁꯦꯠꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯒ꯭ꯔꯤꯄꯀꯤꯗꯃꯛ, ꯍꯦꯟꯗꯜ ꯁꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯗꯥꯏꯃꯟꯗ ꯅꯔꯂꯤꯡ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯁꯤ ꯁꯦꯐꯇꯤ, ꯀꯝꯐꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ 

• ꯑꯥꯔꯝ ꯒ꯭ꯔꯣꯊꯀꯤꯗꯃꯛꯇꯥ ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯟ : ꯑꯦꯉ꯭ꯒꯦꯜ ꯒ꯭ꯔꯤꯄꯁꯤꯡꯅꯥ ꯕꯥꯏꯁꯦꯞ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯁꯦꯞ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯠꯔꯦꯠ ꯕꯥꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯑꯥꯏꯁꯣꯂꯦꯠ ꯇꯧꯏ꯫

• Wrist & Elbow Strain ꯍꯟꯊꯍꯜꯂꯤ : ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯤꯡꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯏ꯫

• ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯜ ꯀꯟꯁꯠꯔꯛꯁꯟ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯅꯕꯥ ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯂꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯗꯒꯤ ꯁꯦꯝꯕꯥ꯫

• ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯊ꯭ꯔꯦꯗꯦꯗ ꯁ꯭ꯄꯤꯟ-ꯂꯣꯛ ꯀꯣꯂꯥꯔꯁꯤꯡ : ꯁ꯭ꯇꯥꯔ ꯃꯑꯣꯡꯒꯤ ꯀꯣꯂꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯦꯠꯅꯥ ꯂꯣꯠꯁꯤꯟꯅꯕꯥ ꯔꯕ꯭ꯕꯔ ꯒ꯭ꯌꯥꯁꯀꯦꯠ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫

• ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯅꯔꯜꯗ ꯒ꯭ꯔꯤꯄꯁꯤꯡ: ꯗꯥꯏꯃꯟꯗ ꯅꯔꯂꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯇꯀꯤ ꯃꯇꯃꯗꯥ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ, ꯅꯟ-ꯁ꯭ꯂꯤꯞ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫

• ꯁ꯭ꯇꯦꯟꯗꯔꯗ 1-ꯏꯟꯆꯤ ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ : ꯏꯟꯆꯤ 1 (25mm)ꯒꯤ ꯁꯦꯟꯇꯔ ꯍꯣꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯠ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯤꯠ ꯇꯧꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯕꯥꯔ ꯃꯈꯜ꯫	ꯏ.ꯖꯦ.ꯗꯤ.ꯒꯤ ꯀꯔꯜ ꯕꯥꯔ꯫
ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫	꯴.꯷ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ (꯱꯰.꯴ ꯂꯕ) (ꯀꯣꯂꯥꯔ ꯌꯥꯑꯣꯅꯥ)
ꯕꯥꯔ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ꯫	꯱꯲꯰꯰ ꯃꯤ.ꯃꯤ.(ꯏꯟꯆꯤ ꯴꯷) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯁ꯭ꯂꯤꯚ ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ꯫	꯱-ꯏꯟꯆꯤ (꯲꯵ꯃꯤ.ꯃꯤ.)ꯒꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯄ꯭ꯂꯦꯠꯁꯤꯡ꯫
ꯍꯦꯟꯗꯜ ꯃꯈꯜ꯫	ꯗꯥꯏꯃꯟꯗ ꯅꯔꯜꯗ ꯇꯧꯕꯥ꯫
ꯁꯥꯒꯠꯄ	ꯁꯤꯉ꯭ꯒꯜ-ꯄꯤꯁ ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯜ꯫
ꯂꯣꯏꯁꯤꯟꯕ	ꯀ꯭ꯔꯣꯝ꯫
ꯀꯣꯂꯥꯔꯁꯤꯡ꯫	ꯊ꯭ꯔꯦꯗꯦꯗ ꯁ꯭ꯄꯤꯟ-ꯂꯣꯛ (ꯄꯦꯌꯥꯔ ꯌꯥꯑꯣꯕꯥ)

ꯍꯣꯝ ꯖꯤꯝ ꯃꯥꯔꯀꯦꯠꯀꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯃꯥ꯫

ꯏ.ꯖꯦ.ꯀꯔꯜ ꯕꯥꯔ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯁꯥꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯉꯅꯔꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯇꯤ ꯕꯥꯔꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯃꯁꯤ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯔꯤꯇꯦꯂꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯥ ꯗꯤꯃꯥꯟꯗ ꯑꯥꯏꯇꯦꯝ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯝꯄꯦꯛꯇ ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯗꯛꯇ ꯀꯦꯇꯥꯂꯣꯒꯇꯥ ꯐꯖꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯁꯥꯐꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯍꯣꯂꯁꯦꯜ ꯄ꯭ꯔꯥꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯚꯦꯟꯇꯔꯤꯗꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯈꯨꯠꯂꯥꯌ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯣꯛ ꯇꯧꯕꯤꯌꯨ꯫