Dulani mapiri ndikuphunzitsani zowawa zamapewa ndi barbell yapadera kwambiri. Multi-Grip Swiss Bar imapereka malo asanu ndi atatu ogwirira ntchito, kukulolani kuti musinthe kuchoka pazandale kupita ku ma angled grips kuti mugwirizane ndi minofu mosiyana ndikupeza njira yabwino kwambiri ya thupi lanu.
mipiringidzo yambiri
XYSFITNESS
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Mafotokozedwe Akatundu
Kupweteka kwa mapewa ndi chotchinga chofala kwa othamanga omwe amakonda kukanikiza. Belu lachikhalidwe chowongoka limatha kukakamiza phewa kuti likhale lopindika, lozungulira mkati, zomwe zimapangitsa kusapeza bwino komanso kupita patsogolo. Multi-Grip Swiss Bar, yomwe imadziwikanso kuti Football Bar, ndiyo yankho.
Popereka mitundu ingapo yosalowerera ndale komanso yopindika, bala ili limakupatsani mwayi wokanikiza, kufola, ndi kupindika m'njira yomwe imagwirizana ndi ma biomechanics anu achilengedwe. Kusalowerera ndale (miyendo moyang'anizana) kumachepetsa kupsinjika pamapewa ndi zigongono, ndikupangitsa kuti ikhale chida chabwino kwambiri cha onyamula omwe ali ndi kuvulala komwe kunalipo kale kapena omwe akufuna kuwaletsa. Kuyika kopanda zopweteka kumeneku kumakupatsani mwayi wopitilizabe kuchita masewera olimbitsa thupi pamabenchi osindikizira, makina osindikizira, ndi makina osindikizira apamwamba popanda kunyengerera.
Koma bala ili silongokonzanso; ndi chida champhamvu pomanga yaiwisi mphamvu ndi minofu. Zosankha zisanu ndi zitatu zosiyana zogwirira - zinayi zoyimirira ndi zinayi - zimakulolani kuti musinthe m'lifupi m'lifupi ndi kalembedwe kanu. Gwiritsani ntchito kachingwe kakang'ono kuti mumenye ma triceps anu, nyundo yotakata kuti muloze ma pectoral akunja, kapena ma angled grips kuti muthe kukanikiza mwachilengedwe. Kusinthasintha uku kumapangitsa kukhala yankho la zonse-mu-limodzi kuti muwonjezere mitundu yosiyanasiyana pamaphunziro anu apamwamba.
Amachepetsa Kupanikizika kwa Mapewa ndi Elbow : Zosankha zosalowerera zapakati zimachepetsa kupsinjika kwa mgwirizano, kulola kusuntha kopanda ululu.
8-in-1 Training Versatility : Imakhala ndi zida zinayi zowongoka ndi zinayi zowongolera magulu osiyanasiyana a minofu ndikuwonjezera zosiyanasiyana.
Amamanga Mphamvu Zam'mwamba Zam'mwamba : Zoyenera kusindikizira molemera mabenchi, makina osindikizira apamwamba, mizere yopindika, ndi zowonjezera za tricep.
Ntchito Yolemera Kwambiri : Yolemera ma 56.6 lbs, iyi ndi bala yolimba, yolimba yomangidwira malo ochitira masewera olimbitsa thupi.
Kugwirizana kwa Sleeve ya Olimpiki: Manja a 50mm (2') amagwirizana ndi mbale zonse zolemetsa za Olimpiki.
Durable Electroplated Finish : Yokutidwa ndi dzimbiri lapamwamba komanso kukana kwa dzimbiri, kuonetsetsa kulimba kwa nthawi yayitali.
| Chigawo | Chaumisiri |
|---|---|
| Mtundu wa Bar | Multi-Grip Swiss Bar / Football Bar |
| Kulemera kwa Bar | 25.7kg (56.6 lb) |
| Utali wonse | 2130 mm (7 ft) |
| Diameter ya Sleeve | 50 mm (2 mkati) |
| Sankhani Zosankha | 8 Total Grips |
| Zogwirizira Zoyima | Zogwirira 4 zotalikirana pa 200mm & 770mm |
| Zogwirizira za angled | 4 zogwirira ntchito motalikirana pa 390mm & 580mm |
| Malizitsani | Zamagetsi |

Multi-Grip Swiss Bar ndi barbell yapadera kwambiri yomwe imawonetsa kudzipereka kuti mamembala apambane komanso kukhala ndi moyo wautali. Ndilo chida chothandiza kwambiri chothandizira makasitomala kuphunzira kuvulala komwe kumachitika nthawi zambiri, kuwapangitsa kukhala otanganidwa komanso kupita patsogolo. Kusinthasintha kwake kumapangitsa kuti ikhale yopulumutsa malo, yogwira ntchito zambiri pamasewera aliwonse ochitira masewera olimbitsa thupi, malo ochitira masewera olimbitsa thupi, kapena chipatala cholimbitsa thupi.
Timapereka mitengo yamtengo wapatali pamzere wathu wonse wama bar apadera. Lumikizanani nafe kuti mupemphe mtengo ndikuwonjezera chida chofunikira kwambiri chophunzitsira pamalo anu.
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