Multi-Grip Igisuwisi Bar kubitandukanye kandi bitababaza Kuboneka

Kubabara ibitugu ni inzitizi isanzwe kubakinnyi bakunda gukanda. Imirongo gakondo igororotse irashobora guhatira urutugu umwanya wangiritse, uzunguruka imbere, biganisha ku kutamererwa neza no kuruhande. Multi-Grip yo mu Busuwisi Bar, izwi kandi ku mupira w'amaguru, niwo muti.

Mugutanga urutonde rutabogamye kandi rufite inguni, iyi bar iragufasha gukanda, umurongo, no gutumbagira muburyo bujyanye na biomehanike yawe isanzwe. Gufata kutabogamye (imikindo ireba undi) bigabanya imihangayiko ku rutugu no ku nkokora, bigatuma iba igikoresho cyiza kubaterura bafite ibikomere byahozeho cyangwa abashaka kubikumira. Iyi myanya itagira ububabare iragufasha gukomeza imyitozo ikomeye kumashini yintebe, imashini ihindagurika, hamwe na progaramu yo hejuru nta guhuzagurika.

Ariko aka kabari ntabwo kagamije gusubiza mu buzima busanzwe gusa; nigikoresho gikomeye cyo kubaka imbaraga mbisi n'imitsi. Amahitamo umunani atandukanye - ane ahagaritse kandi ane angana - reka uhite uhindura ubugari bwawe nuburyo. Koresha ifata rifunganye kugirango inyundo triceps yawe, ifata mugari kugirango ugere kuri pectorale yo hanze, cyangwa gufata inguni kugirango inzira isanzwe ikanda. Iyi mpinduramatwara ituma iba igisubizo-kimwe-kimwe cyo kongeramo ibintu bitandukanye mumyitozo yawe yo hejuru.

Ibintu by'ingenzi 

• Kugabanya Urutugu na Inkokora : Guhitamo kutagira aho ubogamiye bigabanya imihangayiko, bigatuma habaho gukanda nta bubabare.

• 8-muri-1 Amahugurwa ahindagurika : Ibiranga bine bihagaritse kandi bine bifatanye kugirango bigere kumatsinda atandukanye y'imitsi no kongeramo ibintu bitandukanye.

• Yubaka Imbaraga Zumubiri Zikomeye : Byiza kubikanda byintebe biremereye, gukanda hejuru, umurongo uhetamye, hamwe no kwagura tricep.

• Ubwubatsi Buremereye : Gupima ibiro 56,6, iyi ni akabari gakomeye, gakomeye yubatswe kubucuruzi bwimikino ngororamubiri.

• Imikino ya Olempike Ihuza: amaboko ya 50mm (2 ') arahuza nibyapa bisanzwe bya olempike.

• Kurangiza amashanyarazi arambye : Yashizwe kumurwango uruta iyindi kandi irwanya ruswa, itanga igihe kirekire.

Ibisobanuro bya tekiniki

ibiranga	Ibiranga
Ubwoko bw'utubari	Multi-Grip Ubusuwisi Bar / Umupira wamaguru
Uburemere bw'akabari	25,7 kg (56,6 lb)
Uburebure muri rusange	Mm 2130 (7 ft)
Diameter	Mm 50 (2 muri)
Koresha Amahitamo	8 Byose
Imikorere ihanamye	Imikoreshereze 4 iri kuri 200mm & 770mm
Imfuruka	Imikoreshereze 4 iri kuri 390mm & 580mm
Kurangiza	Amashanyarazi

Ikibazo Cyanyuma-Gukemura kubanyamuryango bawe.

Multi-Grip yo mu Busuwisi Bar ni premium idasanzwe ya barbell yerekana ubushake bwo gutsinda kwabanyamuryango no kuramba. Nigikoresho kimwe cyingirakamaro gifasha abakiriya kwitoza gukomeretsa bisanzwe, kubakomeza no gutera imbere. Ubwinshi bwayo butuma ibika umwanya, umutungo-wimikorere myinshi ya siporo yubucuruzi iyo ari yo yose, ikigo cyimikino ngororamubiri, cyangwa ivuriro ryumubiri.

Dutanga ibiciro byinshi byapiganwa kumurongo wose wibibari byihariye. Twandikire kugirango dusabe amagambo hanyuma wongere iki gikoresho cyamahugurwa yingirakamaro mubigo byawe.