Multi-Crip Swiss Bar for Vasiatile kandi idafite ububabare bugaragara

Ububabare bwibitugu ni inzitizi isanzwe kubakinnyi bakunda gukanda. Umuyoboro gakondo ugororotse urashobora guhatira urutugu mumwanya ubangamiwe, uzunguruka imbere, biganisha ku kutoroherwa no kugota iterambere. Multif-Crip Swiss Bar, uzwi kandi nkakabari yumupira wamaguru, ni igisubizo.

Mugutanga urutonde rwibitabo kandi bikaze, iyi bar igufasha gukanda, umurongo, no kuzunguruka muburyo buhuza nibinyabuzima byawe bisanzwe. Gufata kutabogama (Imikindo ireba ibiyobyabwenge ku rutugu n'inkokora, bituma iba igikoresho cyiza cyo kuzamura ibikomere biteganijwe cyangwa abashaka kubabuza. Ahantu hatagira ububabare butuma gukomeza imyitozo ikomeye ku ntebe y'intebe, gutera inkunga, no hejuru y'imashini berekeza ntamvikanye.

Ariko iyi bror ntabwo igamije gusubiza mu buzima busanzwe; Nigikoresho gikomeye cyo kubaka imbaraga mbisi n'imitsi. Amahitamo umunani atandukanye - enye vertical na bane baranyeganyega - reka uhitemo ubugari bwawe nuburyo. Koresha imashini ngufi kugirango inyundo yawe, gufata cyane kugirango utere ahantu h'amatungo yo hanze, cyangwa gufata uruhara ku nzira ihatike. Ubu buryo butandukanye butuma umuntu umwe-umwe wo kongeramo ibintu bitandukanye mumahugurwa yawe yo hejuru.

Ibintu by'ingenzi 

• Gutandukanya igitugu na elbow stin : Guhindura itaborera mu buryo butabogamye bigabanya imihangayiko ihuriweho, yemerera ingendo zikanda ububabare.

• 8-muri-1 imyitozo itandukanye : Ibiranga imirongo ine ihagaritse kandi bine bizengurutse kugirango bigengwe mumatsinda atandukanye kandi wongere ibintu bitandukanye.

• Yubaka imbaraga zumubiri zo hejuru : Nibyiza kubiterankunga biremereye, kanda hejuru, kanda-umurongo, na tricep yagutse.

• Ubwubatsi buremereye : Gupima ibiro 56.6, iyi ni Umurongo ukomeye, wubatswe na Joruts wubatswe kubidukikije bya siporo.

• Amaboko ya Olempike arahuje: 50mm (2h) birahuye nibisahani byose bya olempike.

• Kurambagiza amashanyarazi kurangiza : yashizwe ku rugendo rusumba izindi kandi rutemewe

Ibisobanuro bya tekiniki

byerekana	ibimenyetso
Ubwoko bw'ubwoko	Multi-Grip Swiss Bar / Umupira wamaguru
Uburemere	25.7 kg (56.6 lb)
Uburebure rusange	2130 MM (7 ft)
Dleeve diameter	50 mm (2 muri)
Amahitamo	8
Imiti ihagaritse	4 Amaboko Umwanya kuri 200mm & 770mm
Imiyoboro inyeganyeza	4 Amaboko Umwanya kuri 390mm & 580mm
Kurangiza	Amashanyarazi

Ikibazo cyanyuma kubanyamuryango bawe.

Umuganda rusange wisuwi ni premium yihariye barbell yerekana ubwitange bwo gutsinda no kuramba. Nicyo gikoresho kimwe cyiza cyo gufasha abakiriya bakomeza gukomeretsa abantu bakomeye, bakomeza gusezerana no gutera imbere. Guhinduranya kwayo bituma umwanya uzigama umwanya, umutungo winshi mubikoresho byose byubucuruzi, ibikoresho byimikino, cyangwa kuvura umubiri.

Dutanga ibiciro byinshi byo guhatana kumurongo wacu wose wubariri twihariye. Twandikire gusaba amagambo hanyuma wongereho iki gikoresho cyamahugurwa kubikoresho byawe.