Hip Thrust Bridge ke mochini oa smith bakeng sa glutes! E kopanya melemo ea litekanyo tsa mahala le polokeho ea mochini. Batho ba ikoetlisang ba ka tsamaisa barbell ka bolokolohi ho ea holimo le tlase, kapa ba e thellisa tseleng ea tataiso hore e lekane hantle 'mele o mong le o mong.
XYKB0025
XYSFITNESS
| Ho ba teng ha Commercial Hip Thrust Bridge (XYKB0025): | |
|---|---|
Tlhaloso
Mokotla oa mochine ona ke koloi ea eona e habeli, e lumellang barbell hore e tsamaee le motsamao oa boikoetliso. Sena se pheta mechanics ea tlhaho ea motsamao oa boima ba 'mele, ho fana ka bolokolohi le botsitso ha ho ntse ho tlosa matšoenyeho mabapi le ho leka-lekana.
Moralo ona o ikhethileng o lumella batho ba ikoetlisang ho tsamaisa bethe ka bolokolohi kapa ho e thellela hore e lekane hantle. Sena se etsa hore motsamao o bolokehe hape o fihlellehe haholoanyane, o lumella basebelisi ho tsepamisa maikutlo ka botlalo ho ts'ebetsong ea glute le matla bakeng sa liphetho tse ngata.
Li-biomechanics tse nepahetseng li theha tsela e nepahetseng ea motsamao e nang le khanyetso e boreleli, e sa feleng. Sena se etsa bonnete ba ho ikoetlisa ka katleho le ka katleho ka ho boloka tsitsipano e tsitsitseng ho glutes ho pholletsa le mefuta eohle ea ho sisinyeha.
Lintlha tse ngata tsa litokiso li lumella batho ba ikoetlisang ka boholo bohle ho fumana mokhoa o nepahetseng le mefuta e fapaneng ea ho sisinyeha bakeng sa boikoetliso bo bong le bo bong, ho netefatsa boiketlo, polokeho le sebopeho se nepahetseng.
Brand/Mohlala: XYSFITNESS / XYKB0025
Mosebetsi: Hip Thrust, Glute Bridge
Boholo ba Sehlahisoa (L x W x H): 1425 x 1520 x 1270 mm
Boholo ba Sephutheloana (L x W x H): 1250 x 1050 x 380 mm
Boima ba 'mele: 125.5 lik'hilograma
Boima ba 'mele: 155.5 lik'hilograma
Likarolo: Koloi ea Linear tse Habeli, Motion oa Mahala & o Tataisitsoeng, Precision Biomechanics
Mokhoa o bolokehileng ka ho fetesisa oa ho aha li-glutes tsa hau tse matla ka ho fetisisa.
Ikopanye le rona kajeno bakeng sa qotsa 'me u kenye mokoetlisi enoa oa star glute setsing sa hau.
Senepe

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