XYSFITNESS Ikiraro cya Hip Thrust Bridge (XYKB0025)

Ibiranga ibicuruzwa 

Gutwara Imirongo ibiri Kumurongo Kamere

Intangiriro yiyi mashini nigikorwa cyayo cyikubye kabiri, cyemerera barbell kugendana nigikorwa cyimyitozo. Ibi bigana ubukanishi busanzwe bwimikorere yuburemere, butanga ubwisanzure n’umutekano mugihe bikuraho impungenge zuburinganire.

'Imashini ya Smith ' ya Glute

Igishushanyo cyihariye cyemerera abakora imyitozo kwimura barbell kubuntu cyangwa kuyinyerera kugirango ibe nziza. Ibi bituma urujya n'uruza rugira umutekano kandi rukagerwaho, bigatuma abakoresha bibanda cyane kubikorwa bya glute hamwe nimbaraga kubisubizo ntarengwa.

Biomechanics isobanutse kumyitozo ngororamubiri

Ibinyabuzima bisobanutse birema inzira nyayo igenda neza kandi ihora irwanya. Ibi bituma imyitozo ikora neza kandi ikora neza mugukomeza guhagarika umutima kuri glute murwego rwose rwo kugenda.

Ingingo nyinshi zo Guhindura

Ingingo nyinshi zo guhindura zemerera abakora imyitozo yingero zose kubona uburyo bwiza kandi buringaniye bwimikorere kuri buri myitozo, byemeza ihumure, umutekano, nuburyo bwiza.

Ibisobanuro by'ingenzi

• Ikirango / Icyitegererezo: XYSFITNESS / XYKB0025

• Imikorere: Hip Thrust, Glute Bridge

• Ingano y'ibicuruzwa (L x W x H): 1425 x 1520 x 1270 mm

• Ingano yububiko (L x W x H): 1250 x 1050 x 380 mm

• Uburemere bwuzuye: 125.5 kg

• Uburemere rusange: 155.5 kg

• Ibiranga: Gutwara Imirongo ibiri Yumurongo, Ubuntu & Kuyobora Icyerekezo, Biomechanics

Inzira yizewe yo kubaka glute yawe ikomeye.

Twandikire uyumunsi kugirango utange ibisobanuro hanyuma wongere iyi nyenyeri glute umutoza mubigo byawe.