XYSFITNESS Aguadi Hip-Style V-Squat Afiri (XYKB0002)

Nneɛma a Wɔde Yɛ Adwuma 

1. Ntini a Wɔde Yɛ Adwuma a Wɔde Asi N’ani So

Ɔkwan soronko a afiri no fa so keka ne ho no ma wotumi de quadriceps, glutes, ne hamstrings no yɛ adwuma a wɔde wɔn ani asi so kɛse. Ɛdenam nsakrae a wobɛsakra wo nan a wode besi so so no, ɛnyɛ den sɛ wubetumi asesa nea wosi so dua no wɔ ntini akuw ahorow ntam na ama woanyin yiye.

2. Adwennwen a Ɛba Akyi Akyi ne Nkwaa So a Ɛtew

V-squats ntumi nsɛe ade pii na ɛma wɔn a wɔma nneɛma so no ntumi mfa adwennwen pii mma wɔn nkotodwe ne wɔn asen so. Akyi mpaboa a ɛboa ne kankyee a wɔkyerɛ kwan no brɛ asiane a ɛwɔ hɔ sɛ obi bepira bere a wɔde di dwuma boro so ne ɔhaw a ɛtaa bata a wɔde wɔn ho hyɛ mu a wɔmfa hwee nka ho no ase kɛse.

3. Gyinabea ne Nkonimdi a Ɛkɔ Anim

Ɔkwan a ɛyɛ pintinn a wɔfa so kankan no ma wogyina pintinn yiye, na ɛma wutumi de w’adwene si adesoa no a wobɛpia so koraa sen sɛ wobɛkari pɛ. Saa tebea a wɔahyɛ so yi ma wutumi ma nneɛma a emu yɛ duru so dwoodwoo na wopia kɔ akyiri sen wo anohyeto ahorow.

4. Nneɛma pii a Wɔyɛ wɔ Ntetee mu

Saa afiri yi nyɛ nea wɔde yɛ standard squats nkutoo. Wubetumi nso ayɛ reverse-facing squats de akɔ so de w’ani asi glutes no so anaasɛ wode adi dwuma ama nan biako mu nsakrae, de nsɛnnennen ahorow ne nsɛnnennen foforo aka wo nan apɔw-mu-teɛteɛ ho.

5. Ahobammɔ a Wɔde Sisi Mu

Wɔde ahobammɔ gyinabea a ɛnyɛ den sɛ wode bedi dwuma ne nan ase apon kɛse a ɛnyɛ nea ɛtwetwe ahyɛ V-Squat afiri no mu, na ɛhwɛ hu sɛ wubetumi de wo set no aba awiei dwoodwoo bere biara, na ɛma wunya ntetee mu osuahu a ahobammɔ wom bere biara.

Nsɛm a Wɔakyerɛkyerɛ Mu Titiriw

• Ahyɛnsode/Nhwɛsode: XYSFITNESS / XYKB0002

• Dwumadi: V-Squat, Reverse Hack Squat, Nipadua a ɛwɔ fam ntetee a ɛkɔ akyiri

• Nneɛma a Wɔyɛ no Kɛse (Tɛtrɛtɛ x Tɛtrɛtɛ x Ɔsorokɔ): 1960 x 1620 x 1260 mm

• Net Mu duru: 180 kg

• Features: Low-Impact, Bɔ Nkwaa & Akyi Ho Ban, Targeted Ntini Dwumadi, High Gyinabea

Kɔ mu kɔ akyiri, yɛ den, na ahobammɔ wom wɔ wo nan da no mu.

Di yɛn nkitaho na woanya quote na fa saa premium V-Squat afiri yi ka wo ahoɔden fam.