XYSFITNESS

Zogulitsa Zamalonda 

1. Targeted Minofu kutsegula

Njira yapadera yamakina imalola kuti ma quadriceps, glutes, ndi hamstrings azitsegula. Mwa kusiyanasiyana kuyika kwa phazi, mutha kusintha mosavuta kutsindika pakati pa magulu a minofu kuti mukhale ndi chitukuko chabwino.

2. Kuchepetsa Kupanikizika Pamunsi Pambuyo ndi Mgwirizano

Ma V-squats ndi otsika kwambiri ndipo amalola okweza kuti asamavutike pang'ono pa mawondo ndi m'chiuno. Msuzi wothandizira kumbuyo ndi kayendetsedwe ka kayendetsedwe kake kamachepetsa kwambiri chiopsezo cha kuvulala kosalekeza komanso kusokonezeka komwe nthawi zambiri kumagwirizanitsidwa ndi squats zaulere.

3. Kuwonjezeka Kukhazikika ndi Kulamulira

Njira yokhazikika yosunthira imapereka kukhazikika kwapamwamba, kukulolani kuti muyang'ane kwambiri pakukankhira kulemera m'malo mowongolera. Malo olamulidwawa amakulolani kuti munyamule molemera kwambiri ndikudutsa malire anu.

4. Kusinthasintha pa Maphunziro

Makinawa si a squats wamba. Mutha kuchitanso ma squats oyang'ana m'mbuyo kuti muwongolere ma glutes kapena mugwiritse ntchito kusintha kwa mwendo umodzi, ndikuwonjezera zovuta ndi zovuta zatsopano pakulimbitsa thupi kwanu.

5. Chitetezo Chomangidwa

Zokhala ndi zoyimitsa zosavuta kuzigwiritsa ntchito komanso chopondapo chachikulu, chosasunthika, makina a V-Squat amatsimikizira kuti mutha kutha motetezeka nthawi iliyonse, ndikupereka chidziwitso chotetezedwa nthawi zonse.

Zofunika Kwambiri

• Mtundu/Model: XYSFITNESS / XYKB0002

• Ntchito: V-squat, Reverse Hack Squat, Comprehensive Lower Thupi Training

• Kukula Kwazinthu (L x W x H): 1960 x 1620 x 1260 mm

• Net Kulemera kwake: 180kg

• Zofunika: Zochepa Zochepa, Zimateteza Malumikizidwe & Kumbuyo, Kuyambitsa Minofu Yoyang'aniridwa, Kukhazikika Kwambiri

Pitani mozama, mwamphamvu, komanso motetezeka pa tsiku la mwendo wanu.

Lumikizanani nafe kuti mutengere mtengo ndikuwonjezera makina a V-Squat oyambira pamphamvu yanu.