XYKB0004 .
XYSFITNESS
| Ɛwɔ hɔ: | |
|---|---|
Nkyerɛkyerɛmu .
Yɛ squat a ɛyɛ ma na emu dɔ a womfa nhyɛso biara nhyɛ wo mmati, w’akyi berɛmo, ne w’akyi ase. Eyi ma ɛyɛ ɔkwan foforo a edi mũ ma ankorankoro a wɔwɔ akyi nsɛm anaa wɔn a wɔrehwehwɛ sɛ wɔbɛtew wɔn nan ntini ho ara kwa.
Ɛnam rack support ne belt positioning options pii so no, wobetumi asiesie afiri yi ntɛmntɛm ma ɛne wɔn a wɔde di dwuma a wɔn sorokɔ ne ne kɛse nyinaa afata no ahyia, na ama obiara anya biomechanics a ɛfata.
Ɛnyɛ afiri a wɔde bɔ obi ho kɛkɛ. Barbell a ɛka ho a ɛka ho no ma wotumi yɛ apɔw-mu-teɛteɛ ahorow te sɛ deadlifts, bent-over rows, ne nea ɛkeka ho, na ɛma ɛyɛ ade a ɛyɛ adwuma wɔ mmeae ahorow ma w’ahoɔden ntetee.
Wɔde abɔso a wɔde ahyɛ mu ka ho ma ɛyɛ awerɛkyekye kɛse bere a wɔrema so denneennen no. Wɔde ntwahonan a wɔde fa nneɛma nso ahyɛ afiri no mu, na sɛ ɛho hia a, ɛma wotumi de di akɔneaba wɔ apɔw-mu-teɛteɛ dan no mu.
Wɔde nneɛma a wɔde sie kɛse bi ahyɛ mu de asie wo mu duru mprɛte no, na ɛma wo dan mu baabi yɛ fɛ. Wɔ ntetee a ɛkɔ akyiri mu no, wobetumi de resistance bands aka ho de ahyɛ resistance a ɛyɛ fɛ mu.
Ɛmfa ho sɛ ɛyɛ den sɛ ebesi na ɛyɛ adwuma pii no, Rhino Squat no wɔ nhyehyɛe ketewaa bi a ɛmma wonhu fam a ɛsom bo wɔ wo dan no mu.
Brand/nhwɛsoɔ: XYSFITNESS / XYKB0004 .
Dwumadi : belt squat, deadlift, row, nipadua a ɛwɔ fam ntetee .
Aguade no kɛse (L x W x H): 2032 x 1412 x 1000 mm .
Net mu duru: 85 kg .
Nneɛma a ɛwom: Spinal compression a ɛyɛ zero, nea wɔde di dwuma mpɛn pii, ɔsorokɔ a wotumi sesa, ntwahonan a wɔde fa nneɛma, mprɛte a wɔkora so, band pegs .
Tete nneɛma a emu yɛ duru, tete wo ho wɔ ahobammɔ mu. San kyerɛkyerɛ wo nan da no mu.
Di yɛn ho nkɔmmɔ na woanya quote na fa saa revolutionary machine yi ka w’ahoɔden arsenal ho.
Mfoni




Sɛnea wobɛpaw cardio mfiri a eye sen biara: rowing machine vs. treadmill vs. bike .
Sɛnea wobɛpaw rowing machine workouts a eye sen biara: akwan a wobɛfa so ama aba kɛse .
Sɛnea wobɛpaw nhyehyɛe a eye sen biara ama wo mfiri a wode tu mmirika no: 3 Workouts a etu mpɔn .
Sɛnea wobɛpaw nsiesie nhyehyɛe a eye sen biara ama wo mfiri a wode tu mmirika no .
Akwankyerɛ a etwa to a ɛbɛma woapaw afiri a ɛfata a wode tu mmirika ma wo fie apɔw-mu-teɛteɛ .