Ukubuka: 0 Umbhali: Isikhathi Sokushicilela sika-Kevin: 2026-01-08 Umsuka: Ukufaneleka kwe-XYS
Lapho uthenga okokusebenza kokuqina, uzohlangabezana nokungafani okukhulu kwentengo. Ungase ubone umgwedli oshelelayo, ohlangene obiza u-$400 kanye nemodeli eqinile, enesisindo esingu-$1,500.
Esweni elingaqeqeshiwe, benza umsebenzi ofanayo: udonsa isibambo, uyashelela emuva, futhi uyajuluka. Ngakho, kungani igebe lentengo?
Umehluko usebunjiniyela. Imishini yokugwedla yezentengiselwano yakhelwe ukusetshenziswa kabi kwejimu yamahora angu-24, kuyilapho imishini yokugwedla yasekhaya ithuthukiswa ukuze kube lula ukuhlala. Kulo mhlahlandlela, sihlukanisa umehluko obalulekile ukuze sikusize unqume ukuthi iyiphi ingxenye yesisetshenziswa esisendaweni yakho yokuzivocavoca.
Amayunithi ezentengiso aklanywe ngomgomo owodwa: Ukuqina Okungapheli . Akhiwe ukuze asebenze amahora angu-8 kuya kwangu-12 ngosuku, nsuku zonke, afaka abasebenzisi bazo zonke izisindo namaleveli okuqina.
Ukwakhiwa Kohlaka: Ivamise ukwenziwa ngensimbi ye-heavy gauge noma i-anodized aluminium enamalunga ashiselwe. Lokhu kuvimbela ujantshi ukuthi ungaguquguquki ngesikhathi sokuqhuma kwe-sprints.
Izingxenye: Basebenzisa amaketanga ensimbi ane-nickel-plated (esikhundleni samabhande enayiloni) nama-bearings avaliwe ezimbonini. Lokhu kunciphisa kakhulu isidingo Sokulungiswa Komshini Wokugwedla , njengoba ukungcola nokujuluka kungavamile ukungena ezindleleni zangaphakathi.
Gada: Ama-consoles avame ukuzenzela amandla (akhiqiza ugesi wawo) futhi afaka ukulinganisa okuthuthukisiwe kwemiqhudelwano yezemidlalo.
Okungcono Kakhulu: Amajimu egaraji, abasebenzisi abanesisindo esisindayo (250lbs+), nemizi enabasebenzisi abaningi bansuku zonke.
Amamodeli asekhaya aklanyelwe iqiniso lezindawo zokuhlala. Babeka phambili ukuthula, ubuhle, kanye nesitoreji ngaphezu kwamandla anonya.
I-Footprint: Imishini Eminingi Yokugwedla Engcono Kakhulu yamakhaya inomzila osongekayo noma ingagcinwa iqonde odongeni, ingathathi isikhala kunesihlalo sokudlela.
Ukumelana: Ngokuvamile bathanda I-Magnetic Resistance noma amathangi amanzi ngaphezu kwabalandeli bomoya. Kungani? Ngoba bathule. Ungakwazi ukugwedla egumbini lokuphumula ngenkathi ubukele i-TV ngaphandle kokukhuphula ivolumu ibe phezulu.
I-Aesthetics: Amamodeli asekhaya, ikakhulukazi abagwedli bamanzi, ngokuvamile basebenzisa ukhuni noma amapulasitiki ashelelekile ukuze ahlanganiswe nokuhlotshiswa kwasekhaya.
Okungcono Kakhulu: Amafulethi, izindawo zokuhlala ezabiwe, kanye nabantu abagwedla izikhathi ezi-3-5 ngesonto.
Ukhetha kanjani? Ngokuvamile kuxhomeke ezicini ezimbili: Izosetshenziswa kangaki, futhi uzoyibeka kuphi?
Ezentengiso: Uma umshini wakho uzosetshenziswa abantu abangu-3+ nsuku zonke, noma uma uhlela ukwenza izikhathi eziqinile zesitayela se-CrossFit lapho ushaya khona isibambo, udinga isakhiwo esiqinisiwe seyunithi yezohwebo.
Ikhaya: Uma kunguwe wedwa umsebenzisi owenza i-cardio eqinile imizuzu engu-30 ngosuku, umshini wokuthengisa ungase 'uqaqeke kakhulu.' Imodeli yasekhaya yekhwalithi ephezulu izokusebenzela kahle iminyaka.
Imishini yezentengiselwano inonyawo olude, olungashintshi (ngokuvamile amafidi angu-9 / 2.7 amamitha). Uma usuwabeke, ayasinda futhi kunzima ukuwahambisa. Imishini yasekhaya ilula futhi yakhelwe ukuhamba.
Isici |
Umshini Wokugwedla Wasekhaya |
Umshini Wokugwedla Wezentengiso |
Umkhawulo Wokusebenzisa |
Amahora angu-1-2 / Usuku |
Amahora angu-12+ / Usuku |
Isisindo Somsebenzisi Esiphezulu |
220 - 265 lbs |
350 - 500 lbs |
Isistimu yeDrayivu |
Ibhande Inayiloni (Kuthule) |
Uchungechunge Lwensimbi (Luqinile) |
Isitoreji |
Iyagobeka / Iqondile |
Okulungisiwe / Kunzima |
Isondlo |
Ukuqinisa ngezikhathi ezithile |
Okuphansi / Ayinasondlo |

Intengo iyindawo enkulu yokungqubuzana. Nokho, ukubheka 'Izindleko Eziphelele Zobunikazi' kubalulekile.
Ezentengiso ($900 - $2,000+): Izindleko eziphezulu zangaphambili, kodwa le mishini ibamba inani layo lokuthengisa kabusha kahle ngendlela emangalisayo. Uma unquma ukuyithengisa eminyakeni emi-5, ungakwazi ukubuyisela u-50-60% wezindleko.
Ikhaya ($300 - $800): Indawo yokungena ephansi. Kodwa-ke, amamodeli wesabelomali angadinga izingxenye ezishintshayo (ama-bungees, ama-roller) ngokushesha. Uma ungumsebenzisi osindayo, umshini oshibhile ungase uguge eminyakeni engu-2, okuphoqa ukuthi uthenge owesibili.
Umgwedli 'kwesokudla' nguyena ofanelana nendlela yakho yokuphila.
Khetha Imodeli Yezentengiselwano uma ufuna 'ithange' elizohlala impilo yonke futhi elingakwazi ukusingatha ukuhlukumeza okunzima.
Khetha Imodeli Yasekhaya uma udinga isixazululo esithulile, esonga isikhala esifanelana nesimiso sakho sansuku zonke ngaphandle kokubusa igumbi.
Noma ngabe iyiphi indlela oyikhethayo, qiniseka ukuthi uthenga kumnikezeli othembekile onikeza izingxenye nosekelo.
Ulungele ukukhetha? Qhathanisa ukucaciswa kwamamodeli ethu okuhlala kanye nekilabhu ngokugcwele kwethu Ikhathalogi Yemishini Yokugwedla ukuze uthole umdlalo wakho ophelele.
Umbuzo: Ngingakwazi ukusebenzisa umgwedli webhizinisi efulethini?
A: Yebo, kodwa qaphela umsindo. Abagwedli bezindiza bezentengiselwano bakhiqiza umsindo onomoya ongahamba ezindongeni. Uma uhlala efulethini, i-Water-grade-grade Water noma I-Magnetic Rower ingaba yisinqumo esingcono.
Umbuzo: Ingabe imishini yokuthengisa idinga ukulungiswa okuncane?
A: Ngokuvamile, yebo. Ngenxa yokuthi basebenzisa izingxenye zezimboni, Ukugcinwa Komshini Wokugwedla akuvamile. Kodwa-ke, lapho izingxenye zidinga ukushintshwa, zingabiza kakhulu kunezingxenye zemodeli yasekhaya.
Umbuzo: Kungani abagwedli bezentengiselwano bende kangaka?
A: Ukwamukela abasebenzisi abade. Imishini yezentengiselwano iklanyelwe ukulingana abasebenzisi abangafika ku-6'8' noma ubude, okuqinisekisa uhla olugcwele lokunyakaza phakathi nesigaba sokushayela.
Umbuzo: Ingabe umgwedli kazibuthe 'ibanga lezentengiso'?
A: Abanye bakhona. Nakuba abagwedli basemoyeni beyindinganiso ezindaweni zokuzivocavoca, abagwedli abanozibuthe abasezingeni eliphezulu abanama-flywheel asindayo baya ngokuya besetshenziswa kuma-boutique fitness studios ukuze basebenze ngokushelelayo, nangokuthula.
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