XYSFITNESS XYKB0012 Dual Hip Thrust & Multi-Functional Bench

Benefits nekungotarisa

1. Inogonesa Yese Yechinyakare uye Isolated Hip Thrusts

Chinhu chakakosha kugona kwayo maviri-modhi. Ita zvechinyakare, bilateral hip thrust kuti uwedzere simba uye simba, kana nyore chinja kune unilateral (rimwe-gumbo) kusundidzira kugadzirisa kusaenzana, kuwedzera kugadzikana, uye kuwana yakadzama glute activation.

2. Yakakwana Positioning Yevose Vashandisi

Iine inogadziriswa backrest uye inogadziriswa tsoka, bhenji iri rinogashira vashandisi vese kwakakwirira. Izvi zvinoita kuti munhu wese akwanise kuwana yavo yakakwana biomechanical chinzvimbo chekuchengetedza, zvakanyanya kushanda reps.

3. Hybrid Training: Barbell & Band Inopindirana

Nakidzwa nerusununguko rwekusarudza kuramba kwako. Iyo yakavhurika dhizaini inoshanda zvisina musono nemabarbell ekusimudza zvinorema. Uyezve, mapegi ebhendi akabatanidzwa anobvumira kushandiswa kwemabhendi ekupikisa kwekugara kuramba, kukurumidza kushanda, kana kupisa-ups.

4. Kupfuura Hip Thruster: Multi-Exercise Versatility

Iyo yakawanda bhendi peg sarudzo inoshandura bhenji iri kuita compact Workout station. Ishandise kune akawanda epamusoro uye ezasi maekisesaizi emuviri, anosanganisira:

• Band-resisted kana kubatsira push-ups

• Akagara mabhendi mitsara

• Band curls uye ma press

• Various core uye accessory mafambiro

Zvinotaurwa Nezvakakosha

• Mucherechedzo/Muenzaniso: XYSFITNESS / XYKB0012

• Basa: Bilateral & Unilateral Hip Thrusts, Multi-functional Band Training

• Kukura Kwechigadzirwa (L x W x H): 1880 x 838 x 533 mm

• Pakeji Saizi (L x W x H): 2050 x 870 x 340 mm

• Net Weight: 130 kg

• Gross Weight: 139 kg

• Zvimiro: Inogadziriswa Backrest, Inogadziriswa Footplate, Barbell & Band Inoenderana, Multiple Band Pegs, Dual-Mode Dhizaini.

Bhenji rimwe, risingaperi glute-kuvaka kugona.

Bata isu kuti uwane quote nhasi uye upe vatengi vako iyo yakanyanya hunyanzvi uye inoshanda hip thrust chiitiko.