Amasahani ya Cardio Gushiraho (1.25KG kugeza 10KG)

Amasahani ya Cardio

Amasahani ya Cardio yashyizweho yihariye siporo yo mu matsinda, kandi abereye amasomo, nka pompe z'umubiri wa Les Mills. Muri iri tsinda rya siporo, abitabiriye ubusanzwe ntabwo bafite imitwaro iremereye. Isahani ya sitidiyo ikunze kuba reberi, ntoya mubunini, akenshi ifite imikono kandi ifite amabara meza kugirango imenye byoroshye. Nkigisubizo, urashobora kongerwaho vuba cyangwa kubikura muburemere bwibiro bya sitidiyo, kandi byoroshye kubika muri mfuruka ya studio kumurongo umwe.

Ibiranga Cardio Pompe

1) Iyi ni plaque classique ya aerobic ifite plaque 4 zitandukanye;

2) Imiterere ya plaque ya Cardio: kare 8;

3) Hariho kandi umwobo muto wo hagati wa 30mm;

4) Ibiro biboneka: 1.25KG, 2.5KG, 5KG, na 10KG;

5) Ibara riraboneka: Umuhondo, Icyatsi, Icunga, Umutuku

6) Usibye, natwe dukora & gutanga kardio pomp barbell na clip clip collars. Urashobora guhitamo gushiraho cyangwa gutandukana ukurikije ibyo ukeneye.

7) Urashobora kutwizera: Twebwe, Manta Fitness, turi uruganda rwukuri rwimyitozo ngororamubiri yubusa ituruka mubushinwa, itanga ibisubizo byingirakamaro byimyitozo ngororamubiri.

Tuzafasha abakiriya bacu kumenyekanisha ibirango byabo, no gutuma abafatanyabikorwa bacu bahinduka kandi bakazamura kugirango babone inyungu z’ubucuruzi bw’ibihugu by’amahanga.

Twandikire ukoresheje imeri cyangwa terefone igihe icyo aricyo cyose kandi tuzemeza ko ufite uburambe bwakazi.