Umenzi weZixhobo zoBuchule boBugcisa-iCardio, Amandla kunye neZixhobo zokuGym | XYSFITNSS

Yahlula kwaye wakhe i-glutes enamandla ngokuchanekileyo. I-XYE614 yenziwe ngobunjineli obune-engile zokuzilolonga ezizezona zifanelekileyo ukwenzela ukufinyela okusebenzayo kwezihlunu zegluteus. Iphedi yesifuba ehlengahlengiswa kaninzi kunye neplate yeenyawo enkulu iqinisekisa ukuzinza, okukhuselekileyo, kunye nokusebenza okusebenzayo kubasebenzisi bazo zonke iisayizi.  

Ulwandiso lwethole luvumela ufikelelo olulula kunye neergonomics eyongeziweyo ukulungiselela umthambo wokuxhathisa ojoliswe ngokuthe ngqo kwizihlunu zethole. Iqonga layo elikhethekileyo lonyawo olugobileyo libonelela ngokuxhathisa kunye nesiseko esizinzileyo seziphumo eziphezulu.
 

Isixhobo esikhethiweyo sokucofa amaqhosha amaninzi sesona sisombululo sokwakha amandla omzimba wakho aphezulu. Yenzelwe ukujolisa amaqela emisipha emininzi, lo matshini uguquguqukayo ulungele ukusebenza isifuba esisezantsi, phakathi kwesifuba, isifuba esingaphezulu, kunye namagxa ngohlengahlengiso olungenamthungo.

XYSFITNESS Umqolo ohleliyo uneengile yokutsala ehlengahlengiswayo ukuze ilingane ubude bengalo yomsebenzisi kunye nomthambo okhethwayo. Izibambo zokubamba ezineengile ezininzi kunye nokuphumla kweenyawo okugqithisileyo kunika umsebenzisi ulawulo olongezelelweyo. Isihlalo sokuhlala sikwahlengahlengiswa ukuze sihlalise ngokukhululekileyo uluhlu olubanzi lwabasebenzisi.  

Ukusuka kwabaqalayo ukuya kubakhi bomzimba abaqeqeshiweyo, lo matshini uvumela ukulawulwa kwengalo yengalo ngelixa ubonelela ngokusebenza okumangalisayo! Sisixhobo esifanelekileyo sokwahlula kunye nokwakha iincopho ezinomtsalane ze-bicep ezinefomu efanelekileyo kunye nokhuseleko.  

IsiXhobo esiKhethekileyo esiKhethiweyo sokuTloba ixesha elide ngowona matshini wokugqibela wokuphuhlisa amandla akho angasemva, ugxile kwiilats, iirhomboids, imigibe, kunye needeltoids ezingasemva zophuhliso olupheleleyo nolubanzi lwasemva.
   

Lo matshini uhleliyo we-DIP uyilelwe ukuphuhlisa i-triceps yakho ngelixa ukwanyusa ubungakanani bezihlunu zengalo yakho. Olu shicilelo lunokusetyenziswa ukomeleza isifuba sakho kunye namagxa nawe, oko kukwenza ukuba ibe lulongezelelo oluguquguqukayo kuyo nayiphi na isekethe yamandla.  

Isixhobo sokushicilela egxalabeni simiselwe ngokufanelekileyo kubasebenzisi abaqalayo, abaphakathi, kunye namanqanaba epro ngenxa yoyilo lwawo oluguquguqukayo kakhulu. Iimpawu ezifana nomthamo wespakhi esinobunzima obuguquguqukayo kunye nesihlalo esinobude obuhlengahlengiswayo bunceda ukuhlalisa abantu abaneemfuno ezahlukeneyo

I-Leg Leg Press ehleliyo ibonakalisa indawo ethe tye elungele abaqalayo okanye abasebenzisi abangasebenziyo. Amandla adluliselwa ngesinqe somsebenzisi ukuya kushicilelo lomlenze, kuphelisa ukucinezeleka komqolo ukuze kukhuseleke, kusebenze kakhulu umlenze wokuzilolonga.