ꯑꯦꯛꯁ.ꯋꯥꯏ.ꯑꯦꯐ.꯶꯰꯴꯸
XYSFITNESS
| ꯐꯪꯍꯅꯕꯥ: | |
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ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯟ ꯇꯧꯕꯥ꯫
ꯁꯤꯇꯦꯗ ꯍꯥꯏ ꯔꯣ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯦꯁꯤꯟ ꯑꯃꯅꯤ꯫ ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯃꯁꯤꯅꯥ ꯌꯨꯖꯔꯁꯤꯡꯕꯨ ꯂꯦꯇꯤꯁꯃꯁ ꯗꯣꯔꯁꯤ, ꯇ꯭ꯔꯦꯄꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯣꯝꯕꯣꯏꯗꯁꯤꯡꯗꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯨꯂꯤꯡ ꯑꯦꯉ꯭ꯒꯜ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯃꯖꯤꯡꯏ, ꯃꯁꯤꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ, ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯕꯦꯛ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯨꯔ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯇꯀꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯁꯜ ꯑꯦꯉ꯭ꯒꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯃꯜꯇꯤꯄꯜ ꯒ꯭ꯔꯤꯞ ꯑꯣꯄꯁꯅꯁꯤꯡ: ꯃꯜꯇꯤ-ꯒ꯭ꯔꯤꯞ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯍꯦꯟꯗ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯊꯥꯛꯀꯤ ꯌꯨꯖꯔꯁꯤꯡꯗꯥ ꯀꯦꯇꯔ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯋꯥꯔꯁꯥꯏꯇꯤꯂꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇꯀꯤꯗꯃꯛ ꯕꯦꯀꯀꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯁꯤꯠ : ꯐꯖꯅꯥ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯑꯣꯏꯕꯥ ꯁꯤꯠ ꯑꯁꯤꯅꯥ ꯀꯁ꯭ꯇꯃꯔ ꯈꯨꯗꯤꯡꯃꯀꯄꯨ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯕꯥꯏꯑꯣꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯀꯁ꯭ꯇꯃꯔ ꯐꯤꯠ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫
ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯁꯄꯣꯔꯠ : ꯆꯦꯁ꯭ꯠ ꯄꯦꯗ ꯑꯃꯁꯨꯡ ꯁꯤꯠ ꯑꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯄꯤ, ꯃꯣꯃꯦꯟꯇꯝ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫
ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ, ꯍꯦꯚꯤ-ꯒꯦꯖ ꯁ꯭ꯇꯤꯂꯅꯥ ꯁꯥꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯂꯝꯕꯤ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯒꯤ ꯒꯔꯦꯟꯇꯤ ꯄꯤꯔꯤ꯫
ꯕꯤꯜꯗ ꯇꯨ ꯂꯥꯁ꯭ꯠ : ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯳꯵ꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯦꯁꯤꯅꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯂꯩꯕꯥ, ꯃꯁꯤ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯒꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯑꯋꯥꯕꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫
ꯄ꯭ꯂꯦꯠ-ꯂꯣꯗ ꯇꯧꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ : ꯄ꯭ꯂꯦꯠ-ꯂꯣꯗ ꯇꯧꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯝ ꯐꯤꯠꯅꯦꯁ ꯁ꯭ꯄꯦꯁ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯍꯣꯡꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
| ꯐꯤꯆꯔ | ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫ |
|---|---|
| ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ꯫ | ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯏ ꯔꯣ꯫ |
| ꯄꯊꯥꯞ | ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯕꯥ꯫ |
| ꯑꯄꯨꯅꯕꯥ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ꯫ | ꯱꯷꯳꯰ x ꯱꯵꯰꯰ x ꯱꯹꯸꯰ ꯃꯤꯃꯤ (L x W x H) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
| ꯑꯔꯨꯝꯕ | ꯱꯳꯵ ꯀꯦ.ꯖꯤ |
| ꯄꯦꯀꯦꯖꯒꯤ ꯆꯥꯡ꯫ | ꯱꯷꯰꯰ x ꯱꯴꯴꯰ x ꯳꯷꯰ ꯃꯤ.ꯃꯤ |
| ꯐ꯭ꯔꯦꯝ ꯃꯆꯨ꯫ | ꯀꯁ꯭ꯇꯃꯔꯒꯤ ꯔꯤꯀꯣꯔꯗꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀꯁ꯭ꯇꯃꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ |
ꯝꯃꯤ

ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯌꯨꯇꯤꯛ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ ꯖꯤꯝ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ꯫
꯲-ꯇꯥꯏꯔ ꯕꯅꯥꯝ ꯳-ꯇꯥꯏꯔ ꯗꯝꯕꯜ ꯔꯦꯀꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯒꯦ?
ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ: ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯂꯝꯕꯤ-ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯟꯇꯦꯟ ꯇꯧꯒꯗꯒꯦ꯫
ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁ꯭ꯄꯦꯁꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ꯫
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯁ꯭ꯛꯕꯥꯠ ꯔꯦꯀꯁꯤꯡ ꯆꯥꯡꯗꯝꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫