XYSFITNESS ꯄ꯭ꯂꯦꯠ-ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯂꯦꯇꯔꯜ ꯏꯅꯛꯂꯥꯏꯟ ꯆꯦꯁ꯭ꯠ ꯄ꯭ꯔꯦꯁ

ꯑꯥꯏꯁꯣꯂꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯦꯝꯕꯥ

ꯑꯀꯛꯅꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯄꯦꯛꯇꯔ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯒꯤ ꯏꯅꯛꯂꯤꯟ ꯑꯦꯉ꯭ꯒꯜ ꯑꯁꯤ ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ, ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯁꯦꯝꯂꯕꯥ ꯆꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯒꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯑꯣꯡ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯁꯣꯜꯗꯔ ꯖꯣꯅꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯟ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯕꯥ, ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯚꯥꯟꯁ ꯂꯤꯐꯇꯔꯁꯤꯡ ꯑꯅꯤꯃꯛꯀꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯈꯅꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ, ꯀꯅꯚꯔꯖꯤꯡ ꯑꯣꯏꯕꯥ ‘ꯂꯦꯇꯦꯔꯦꯜ’ ꯃꯣꯁꯟ

ꯂꯦꯇꯔꯜ, ꯀꯅꯚꯔꯖꯤꯡ ꯄꯥꯊ ꯑꯣꯐ ꯃꯣꯁꯅꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯗꯝꯕꯜ ꯄ꯭ꯔꯦꯁ ꯑꯃꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯆꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯄ꯭ꯔꯦꯁꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯃꯐꯃꯗꯥ ꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯅꯀꯁꯤꯟꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯁꯜ ꯀꯟꯠꯔꯦꯀꯁꯟ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯐꯤꯛꯁ-ꯄꯥꯊ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯐꯤꯜ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯀ꯭ꯕꯥꯂꯤꯇꯤ

ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯃꯈꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯦꯞꯂꯤ꯫

• ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯐ꯭ꯔꯦꯝ: ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ Q235 ꯁ꯭ꯇꯤꯜ ꯇꯨꯕꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯸꯰ 50꯳ꯃꯤꯃꯤ ꯗꯥꯏꯃꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯄꯦꯟꯇꯤꯡ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯳ꯃꯤꯃꯤ ꯂꯨꯝꯕꯥ ꯌꯥꯕꯥ꯫

• ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯑꯦꯛꯁꯦꯂꯦꯟꯁ : ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯦꯁꯨꯔꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯁꯤ.ꯏ. ꯑꯃꯁꯨꯡ ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯹꯰꯰꯱ꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯔꯇꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ꯫

• ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯐꯤꯅꯤꯁ: ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯂꯨꯛ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯂꯣꯡꯒꯤꯚꯤꯇꯤꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯁꯔꯐꯦꯁ ​​ꯄꯦꯟꯇꯤꯡ ꯐꯤꯅꯤꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯃꯨꯗ ꯋꯦꯜꯗꯤꯡ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫

• ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯁꯤꯡ : ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯁꯤꯠ ꯑꯃꯁꯨꯡ ꯕꯦꯀꯔꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯌꯨꯖꯔꯁꯤꯡꯗꯥ ꯃꯦꯛꯁꯤꯃꯝ ꯃꯁꯜ ꯑꯦꯛꯇꯤꯚꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄ꯭ꯔꯦꯁ ꯇꯧꯕꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨ ꯊꯤꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯟ
ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ	ꯂꯦꯇꯔꯜ ꯏꯅꯛꯂꯥꯏꯟ ꯕꯦꯟꯆ ꯄ꯭ꯔꯦꯁ .
ꯁ꯭ꯇꯤꯜ ꯇꯨꯕ	ꯀ꯭ꯌꯨ.꯲꯳꯵ ꯁ꯭ꯇꯤꯜ, ꯸꯰꯵꯰꯳ꯃꯤ.ꯃꯤ.
ꯁꯔꯇꯤꯐꯤꯀꯦꯠꯁꯤꯡ ꯄꯤꯕꯥ	ꯁꯤ.ꯏ., ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯹꯰꯰꯱ ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯄꯊꯥꯞ	ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯕꯥ
ꯑꯄꯨꯅꯕꯥ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ	꯱꯴꯳꯵ x ꯱꯶꯶꯶ x ꯱꯹꯷꯸ ꯃꯤꯃꯤ (ꯑꯦꯜ ꯑꯦꯛꯁ ꯋꯥꯏ ꯑꯦꯛꯁ ꯑꯩꯆ)
ꯑꯔꯨꯝꯕ	꯱꯳꯹ ꯀꯦ.ꯖꯤ.
ꯐ꯭ꯔꯦꯝ ꯃꯆꯨ	ꯀꯁ꯭ꯇꯃꯔꯒꯤ ꯔꯤꯛꯕꯦꯁ꯭ꯇꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ
ꯄꯦꯀꯦꯖꯒꯤ ꯆꯥꯡ ꯑꯁꯤ .	꯱꯶꯰꯰ x ꯱꯴꯹꯰ x ꯴꯲꯰ ꯃꯤ.ꯃꯤ.