XYSFITNESS ꯄ꯭ꯂꯦꯠ-ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯂꯦꯒ ꯑꯦꯕꯗꯛꯁꯟ ꯃꯦꯁꯤꯟ

ꯅꯍꯥꯛꯀꯤ ꯑꯦꯕꯗꯛꯇꯔ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯥꯏꯁꯣꯂꯦꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ꯫

ꯂꯦꯒ ꯑꯦꯕꯗꯛꯁꯟ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯃꯄꯥꯅꯒꯤ ꯊꯣꯡꯒꯤ ꯃꯁꯂꯁꯤꯡ (ꯑꯦꯕꯗꯛꯇꯔꯁꯤꯡ) ꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ , ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯄꯀꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯦꯡꯂꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯐ꯭ꯂꯨꯏꯗ ꯃꯨꯚꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯖꯣꯏꯟꯇ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯛꯇꯤ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯈꯅꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯁꯨꯄꯔꯤꯌꯔ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯀꯟꯁꯠꯔꯛꯁꯟ ꯇꯧꯕꯥ꯫

ꯀꯝꯄꯣꯅꯦꯟꯇ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇ ꯑꯃꯗꯥ ꯃꯦꯛꯁꯤꯃꯝ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛ ꯈꯅꯒꯠꯂꯤ꯫

• ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯁ꯭ꯇꯤꯜ ꯐ꯭ꯔꯦꯝ : ꯑꯔꯣꯏꯕꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯒꯤꯗꯃꯛ ꯵꯰ x ꯸꯰ x ꯳ꯃꯤꯃꯤꯒꯤ ꯗꯥꯏꯃꯦꯟꯁꯟ ꯂꯩꯕꯥ ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯀ꯭ꯌꯨ꯲꯳꯵ ꯁ꯭ꯇꯤꯜ ꯇꯨꯕꯗꯒꯤ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫

• ꯄ꯭ꯔꯤꯇꯤ ꯇꯤ.ꯑꯥꯏ.ꯖꯤ.ꯋꯦꯜꯗꯤꯡ : ꯑꯦꯛꯁꯄꯔꯠ ꯇꯤ.ꯑꯥꯏ.ꯖꯤ.ꯋꯦꯜꯗꯤꯡꯅꯥ ꯑꯁꯣꯏꯕꯥ ꯂꯩꯇꯕꯥ ꯐꯤꯅꯤꯁ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯏꯟꯇꯤꯒ꯭ꯔꯤꯇꯤ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

• ꯑꯐꯕꯥ ꯄꯥꯎꯗꯔ ꯀꯣꯇꯤꯡ : ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯐꯕꯥ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯕ ꯐꯣꯔꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯐꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯁ꯭ꯇꯦꯇꯤꯛ ꯄꯥꯎꯗꯔ ꯀꯣꯇꯤꯡ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯂꯨꯛ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫

• ꯁꯨꯄꯥꯔ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯄꯤ.ꯌꯨ .

ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯕꯥꯏꯑꯣꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯑꯣꯞꯇꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯅꯤ꯫ ꯆꯠꯄꯒꯤ ꯂꯝꯕꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨꯏꯗ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯂꯣꯗ ꯑꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯥ ꯄꯨꯔꯀꯏ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ