ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯃꯁꯨꯡ ꯀꯂꯔ ꯁꯦꯔꯥꯀꯣꯇꯦ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯕꯥꯔꯕꯦꯜ (꯲꯰ꯀꯦ.ꯖꯤ., ꯱꯹꯰ꯀꯦ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.)

ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯄꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ꯫ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯛꯂꯤꯕꯥ ꯃꯆꯨꯁꯤꯡ꯫

ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯀꯩꯊꯦꯜ ꯑꯃꯗꯥ ꯕ꯭ꯔꯥꯟꯗ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛꯅꯤ꯫ XYSFITNESS ꯑꯣ.ꯏ.ꯑꯦꯝ.ꯁꯦꯔꯥꯀꯣꯇꯦ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯈꯟꯅꯕꯥ, ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯄꯤꯅꯕꯒꯤ ꯑꯗꯣꯃꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕꯥꯔꯕꯦꯜ ꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ; ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯇꯦꯜ ꯕ꯭ꯔꯥꯟꯗꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯦꯇꯃꯦꯟꯇ ꯄꯤꯁ ꯑꯃꯅꯤ꯫

ꯐꯥꯎꯟꯗꯦꯁꯟ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ, ꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.ꯒꯤ ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯁ꯭ꯇꯤꯜ ꯁꯥꯐꯝ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯃꯜꯇꯤ-ꯄꯔꯄꯣꯖ ꯕꯥꯔ ꯑꯃꯥ ꯁꯦꯝꯂꯤ꯫ ꯃꯁꯤꯗꯥ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯂꯤꯐꯠꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯅꯠꯔꯒꯥ 'ꯍꯨꯏꯞ' ꯂꯩ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯀꯅꯕꯥ ꯄꯥꯋꯔꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯔꯤꯖꯤꯗ ꯑꯣꯏꯅꯥ ꯂꯩꯔꯤ꯫ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯕ꯭ꯔꯣꯟꯖ ꯕꯨꯁꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯂꯤꯐꯇꯔꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯁꯞꯂꯣꯁꯤꯚ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ, ꯂꯦꯡꯗꯕꯥ ꯁ꯭ꯄꯤꯟ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯅꯔꯂꯤꯡ ꯄꯦꯇꯔꯟ ꯑꯃꯅꯥ ꯍꯥꯏ-ꯔꯦꯞ ꯋꯥ.ꯑꯣ.ꯗꯤ.ꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯨꯠ ꯊꯥꯗꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

ꯁꯣ ꯑꯁꯤꯒꯤ ꯁ꯭ꯇꯥꯔ ꯑꯁꯤ ꯁꯦꯔꯥꯀꯣꯇꯦ ꯐꯤꯅꯤꯁꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ, ꯄꯣꯂꯤꯃꯔ-ꯁꯦꯔꯥꯃꯤꯛ ꯀꯣꯇꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ, ꯀꯣꯔꯣꯁꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ, ꯑꯃꯁꯨꯡ ꯋꯥꯏꯕ꯭ꯔꯦꯟꯇ ꯃꯆꯨꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯃꯤꯡ ꯆꯠꯂꯤ꯫ ꯂꯦꯁꯔ ꯐꯤꯅꯤꯁꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯁꯦꯔꯥꯀꯣꯇꯦꯅꯥ ꯑꯀꯅꯕꯥ, ꯁꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯄꯤꯔꯤ ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯁ꯭ꯇꯝ-ꯕ꯭ꯔꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯕꯥꯔꯕꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯅꯒꯅꯤ꯫

ꯁꯥꯐꯃꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯁ꯭ꯂꯤꯚ ꯐꯥꯑꯣꯕꯥ, ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯆꯨꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯔꯁꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯃꯒꯨꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯔꯤꯞꯔꯖꯦꯟꯇ ꯇꯧꯕꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯊꯥꯛꯀꯤ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯥ ꯁꯥꯒꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ 

• ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯕꯥ ꯁꯦꯔꯥꯀꯣꯠ ꯐꯤꯅꯤꯁ : ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯆꯨ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯌꯨ꯫

• ꯍꯥꯏ-ꯁ꯭ꯠꯔꯦꯡꯊ ꯱꯹꯰ꯀꯦ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ.ꯁ꯭ꯇꯤꯜ: ꯑꯐꯕꯥ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛ ꯔꯦꯁ꯭ꯄꯣꯟꯁꯤꯕꯜ ꯐꯤꯜ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

• ꯁ꯭ꯃꯨꯗ ꯕ꯭ꯔꯣꯟꯖ ꯕꯨꯁꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ: ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯂꯤꯐꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ, ꯂꯦꯞꯇꯅꯥ ꯁ꯭ꯂꯤꯚ ꯔꯣꯇꯦꯁꯟ ꯄꯤꯔꯤ꯫

• ꯋꯥꯔꯁꯥꯏꯇꯦꯜ ꯃꯜꯇꯤ-ꯄꯔꯄꯣꯖ ꯗꯤꯖꯥꯏꯟ: ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯐꯤꯠꯅꯦꯁ, ꯑꯣꯂꯦꯝꯄꯤꯛ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ, ꯑꯃꯁꯨꯡ ꯖꯦꯅꯦꯔꯦꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯑꯆꯨꯝꯕꯥ 'ꯗꯣ-ꯏꯠ-ꯑꯣꯜ' ꯕꯥꯔ ꯑꯃꯅꯤ꯫

• ꯕꯦꯂꯦꯟꯁ ꯀ꯭ꯅꯔꯂꯤꯡ: ꯑꯀꯅꯕꯥ ꯂꯤꯐꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯑꯗꯨꯕꯨ ꯍꯥꯏ-ꯔꯦꯞ ꯋꯥꯔꯀꯑꯥꯎꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯅꯤ꯫

• ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗ, ꯐ꯭ꯔꯟꯇ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯇꯔ : ꯕ꯭ꯔꯥꯟꯗ ꯂꯣꯌꯅꯕꯤ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯗꯨ ꯁꯥꯐꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯗꯀꯦꯄꯇꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ  

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯕꯥꯔ ꯃꯈꯜ꯫	ꯃꯜꯇꯤ-ꯄꯔꯄꯣꯖ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯕꯥꯔ / ꯑꯣ.ꯏ.ꯑꯦꯝ
ꯕꯥꯔꯒꯤ ꯑꯔꯨꯝꯕꯥ꯫	꯲꯰ ꯀꯦꯖꯤ (꯴꯴ ꯂꯕ) / ꯱꯵ ꯀꯦꯖꯤ (꯳꯳ ꯂꯕ) ꯐꯪꯒꯅꯤ꯫
ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ .	꯱꯹꯰,꯰꯰꯰ ꯄꯤ.ꯑꯦꯁ.ꯑꯥꯏ
ꯁꯥꯐꯃꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ꯫	꯲꯸.꯵ ꯃꯤꯃꯤ (꯱꯵ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯕꯥꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯲꯵ ꯃꯤꯃꯤ)
ꯁꯥꯐꯝ ꯀꯣꯇꯤꯡ ꯇꯧꯕꯥ꯫	ꯁꯦꯔꯥꯀꯣꯇꯦ (ꯀꯁ꯭ꯇꯝ ꯃꯆꯨꯁꯤꯡ ꯐꯪꯒꯅꯤ)
ꯁ꯭ꯂꯤꯚ ꯀꯣꯇꯤꯡ ꯇꯧꯕꯥ꯫	ꯁꯦꯔꯥꯀꯣꯇꯦ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯗ ꯀ꯭ꯔꯣꯝ꯫
ꯔꯣꯇꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ꯫	ꯕ꯭ꯔꯣꯟꯖ ꯕꯨꯁꯤꯡ꯫
ꯀ꯭ꯅꯔꯜ ꯃꯥꯔꯀꯁ ꯇꯧꯕꯥ꯫	ꯗ꯭ꯌꯨꯑꯦꯜ (ꯑꯥꯏ.ꯗꯕ꯭ꯜꯌꯨ.ꯑꯦꯐ. ꯑꯃꯁꯨꯡ ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯐ.)
ꯁꯦꯟꯇꯔ ꯀ꯭ꯅꯔꯜ	ꯅꯠꯇꯦ
ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫	ꯀꯁ꯭ꯇꯝ ꯂꯣꯒꯣ ꯑꯃꯁꯨꯡ ꯃꯆꯨꯁꯤꯡ꯫

ꯑꯗꯣꯃꯒꯤ ꯃꯤꯠꯌꯦꯡ, ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯥ ꯁꯥꯕꯥ꯫

ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ, ꯄ꯭ꯔꯥꯏꯚꯦꯠ-ꯂꯦꯕꯦꯜ ꯕꯥꯔꯕꯦꯂꯁꯤꯡꯒꯤ ꯂꯥꯏꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ XYSFITNESS ꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯌꯨ. ꯁꯦꯔꯥꯀꯣꯇꯦ ꯕꯥꯔꯕꯦꯜ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯑꯣ.ꯏ.ꯑꯦꯝ.

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯆꯨꯁꯤꯡ ꯈꯅꯕꯗꯥ, ꯂꯣꯒꯣ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇ ꯐꯥꯏꯅꯦꯂꯥꯏꯖ ꯇꯧꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯔꯤ꯫ ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯑꯣꯐꯔꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯃꯁꯛ ꯈꯉꯗꯣꯛꯂꯕꯥ ꯕ꯭ꯔꯥꯟꯗ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫

ꯑꯗꯣꯃꯒꯤ ꯄ꯭ꯔꯣꯖꯦꯛꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯅꯕꯥ, ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯅꯕꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯣꯂꯁꯦꯜ ꯇꯤꯃꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫