Jagokɛyɔrɔw ni so kɔnɔ taamaminɛnw sugandili: I ka kan ka min dɔn

Ni i bɛ farikoloɲɛnajɛ minɛnw san, sɔngɔ danfara bɛ se ka mɔgɔ kabakoya. I bɛ se ka so kɔnɔ taamakɛlan ye min bɛ $800 na ani jagokɛla ka taamakɛlan dɔ ye $3000+ ye. Ɲɛ min ma dege, u ɲɛda bɛ ɲɔgɔn na—cɛsirilan lamagatɔ ni ɛkran bɛ u fila bɛɛ la. O la sa, i bɛ mun sara tiɲɛ na?

Danfara bɛ 'kapu jukɔrɔ.' A bɛ jigin ɛntɛrinɛti, motɛri suguya, ani baarakɛcogo laɲinitaw la.

I mana kɛ farikoloɲɛnajɛyɔrɔ la min falen bɛ baara la, walima i mana farikoloɲɛnajɛyɔrɔ ɲuman dɔ jɔ so kɔnɔ, ka sugandili jugu kɛ, o bɛ se ka kɛ musaka caman ye. So sanni farikoloɲɛnajɛyɔrɔ kama, o bɛ na ni dɛsɛ ye joona, k’a sɔrɔ jagokɛyɔrɔ sanni boon fitinin dɔ kama, o bɛ se ka kɛ ko ye min ka ca kojugu.

Nin gafe in kɔnɔ, an bɛ fɛɛrɛko danfara tigɛ walasa k’aw dɛmɛ ka wari bila hakilitigiba la.

1. Jagokɛlaw ka taama-minɛnw: U jɔra Maraton kama

Jagokɛlaw ka taama-minɛnw ye farikoloɲɛnajɛ diɲɛ baarakɛsow ye. U dilannen don walasa u ka se ka baara kɛ sanga 12 fo lɛri 18 tile kɔnɔ k’a sɔrɔ u ma sumaya kojugu.

Fɛn minnu ka kan ka kɛ:

• AC Motors (Alternating Current): Jagokɛla ka masinw tɛ i n’a fɔ so kɔnɔ fɛnw, u bɛ baara kɛ ni AC motɛriw ye. Olu fanga ka bon, u bɛ teliya mara tuma bɛɛ doni girinmanw kɔrɔ, wa u bɛ boli ka nɛnɛ waati jan kɔnɔ.

• Kalansen minnu tɛ foli kɛ: Walasa ka baarakɛlaw dɛmɛ fo ka se kilo 400+ ma, jagokɛyɔrɔw bɛ sɔgɔ ni nɛgɛ ye min ka gɛlɛn. A ka c’a la, u tɛ foli, u bɛ sabatili bila jɔyɔrɔ fɔlɔ la ka tɛmɛ yɔrɔ lakanani kan.

• Deki minnu tɛ ladon: Dekiw caman bɛ ni deki ye minnu bɛ se ka wuli ka segin u cogo kɔrɔ la ani cɛsirilan minnu bɛ u yɛrɛ tulu kɛ, minnu dilannen don walasa ka kilomɛtɛrɛ ba caman kɛ sanni u mago bɛ baara la.

A ka fisa: Farikoloɲɛnajɛyɔrɔw, Lotɛliw, Apartmanw, ani bolibaga ŋanaw minnu bɛ u yɛrɛ dege ultra-maratonw na.

2. So kɔnɔ taama-minɛnw: U dilanni nɔgɔya ani u dilanni ka surun

So kɔnɔ taama-minɛnw dabɔra baarakɛla kelen-kelen bɛɛ kama walima denbaya kelen-kelen bɛɛ kama. U bɛ baara kɛcogo dususumanin ni senna-taama bila jɔyɔrɔ fɔlɔ la.

Fɛn minnu ka kan ka kɛ:

• DC Motɛriw (Direct Current): O motɛriw bɛ mankan bɔ ka tɛmɛ AC motɛriw kan nka u bɛ sumaya joona. U dafalen don miniti 30-60 kɔnɔ nka u mago bɛ 'lafiɲɛ' la farikoloɲɛnajɛw ni ɲɔgɔn cɛ walasa u ka nɛnɛ.

• Foli: Yɔrɔ ye fɛn ye min ka bon kosɛbɛ so fanba kɔnɔ. caman Taamakɛlan ɲumanw minnu bɛ kɛ sigiyɔrɔ la, olu bɛ ni ji wulilan ye min bɛ dɛmɛ don ka deki da wuli ni u tɛ baara kɛ ni u ye.

• Ɲɛnajɛ: Tuma caman na, so kɔnɔ yɔrɔw bɛ u sinsin kosɛbɛ ɛkran maganw kan, porogaramuw kan minnu bɛ se ka fɛnw lajɛ, ani bulutu ɲɔgɔndanw na walasa baarakɛla ka to a ka baara la.

A ka fisa: Mɔgɔ kelen-kelen bɛɛ, denbayaw (lɛrɛ 1-2 baara tile kɔnɔ), ani taamakɛlaw/bolikɛlaw.

3. Desizɔn Matirisi: Baara kɛcogo ni a yɔrɔ

I b’a latigɛ cogo di? Baara kɛ ni 'Waati ni yɔrɔ' sariya ye.

Baara kɛcogo (Lɛrɛ 4 sariya) .

Ni masin bɛna kɛ ka tɛmɛ lɛri 4 kan tile kɔnɔ (a bɛɛ lajɛlen), aw mago bɛ jagokɛyɔrɔ la. So kɔnɔ taamakɛlan ka DC motɛri bɛ se ka sumaya kojugu ani ka tiɲɛ o doni in kɔrɔ san kelen kɔnɔ.

• Ko kɛlen: Denbaya min kɔnɔ mɔgɔ 4 bɛ yen, bɛɛ bɛ boli lɛri 1 kɔnɔ don o don? Taga Jagokɛyɔrɔ la.

• Scenario: Mɔgɔ kelen bɛ jogging 45 mins don o don? Home unit min ka bon kosɛbɛ, o dafalen don.

Yɔrɔko gɛlɛyaw

Jagokɛyɔrɔw ye baganw ye. U ka gɛlɛn (a ka ca a la 300+ lbs) wa u bɛ yɔrɔ banbali de wajibiya. N’i ​​sigilen bɛ so fitinin dɔ kɔnɔ walima n’i mago bɛ ka to ka masin lamaga, a ka c’a la, jagokɛyɔrɔ tɛ se ka kɛ.

4. Baarakɛnafolo ni nafolodonni nafa (ROI) .

A bɛ mɔgɔ kɔrɔbɔ ka wari mara ka kɔn o ɲɛ, nka an k’a lajɛ nafa min bɛ sɔrɔ a la waati jan kɔnɔ.

'Ka taa sɔngɔ gɛlɛn' musaka.

Ni farikoloɲɛnajɛ tigi dɔ ye sigiyɔrɔma taamasiyɛn san walasa ka dɔrɔmɛ 1000 mara, a ka c’a la, u bɛna o warimaralen musaka kɛ dilanw na kalo 6 fɔlɔ kɔnɔ. Ka fara o kan, a ka c’a la, sigiyɔrɔ garantiw bɛ ban ni masin bɛ kɛ jagokɛyɔrɔ la.

Tablo min bɛ tali kɛ ɲɔgɔn na

Fɛn minnu bɛ se ka kɛ, olu ɲɛfɔli teliyalen filɛ nin ye:

Suguya	So Taamakɛlan	Jagokɛyɔrɔ Treadmill
Motɛri suguya	DC (Quiet, a bɛ sumaya) .	AC (Powerful, boli ka nɛnɛ) .
Baarakɛcogo don o don	< Lɛrɛ 3	12+ Lɛrɛw
Lamini	Aluminiyɔmu/Nɛgɛ (A bɛ se ka pli) .	Nɛgɛ gɛlɛn (Rigid) .
Garanti ye	San 1-3 Yɔrɔw	San 5+ Yɔrɔw / Ɲɛnamaya kɔnɔna na
Prix ​​Range (Sɔngɔw hakɛ).	$500 - $2500 ye	$2500 - $8000+ ye

Explore the Range: I mago bɛ bolibaga la min bɛ yɔrɔ dɔgɔya walima farikoloɲɛnajɛ yɔrɔ min ka gɛlɛn, i k’an ka fɛn ɲɛfɔlenw bɛɛ lajɛ an ka... Treadmills ka fɛn dilannenw ɲɛ.

Kuncɛli

Sugandili min bɛ kɛ jagokɛla ni so taamakɛlan cɛ, o tɛ sɔngɔ dɔrɔn ye; o ye ka masin in bɛn cidenyabaara ma.

• sugandi So Models n’i b’a fɛ ka masin lafiyalen sɔrɔ, min bɛ se ka foli, i yɛrɛ ka baara kama don o don.

• sugandi Jagokɛlaw ka misaliw ni aw mago bɛ muɲuli la, ni girinya hakɛ ka bon, ani ka se ka boli lɛrɛ caman kɔnɔ k’a sɔrɔ aw ma lafiɲɛ.

I ka wari bila jogo la min bɛ bɛn i ka laɲiniw ma, i tɛna nimisa abada sanni na.

Hali bi i dalen tɛ a la wa? An ka jɛkulu bɛ se ka dɛmɛ don k’aw ka baarakɛcogo magow sɛgɛsɛgɛ ani ka modɛli dafalen laadi. Aw ye kuma XYS Fitness fɛ bi.

Ɲininkali minnu bɛ kɛ tuma caman na (FAQ) .

J: Yala ne bɛ se ka baara kɛ ni jagokɛla ka taama-minɛn ye ne ka so kɔnɔ wa?

A: Tiɲɛ don. Ni yɔrɔ ni baarakɛnafolo b’i bolo, jagokɛyɔrɔ dɔ bɛ bolicogo ɲuman di i ma. A sabatilen don, a bɛ sɔgɔsɔgɔ, wa a bɛ mɛn ka tɛmɛ so modeli bɛɛ kan. Aw ye aw jija dɔrɔn ko kuran sɛrɛkili kɛrɛnkɛrɛnnen dɔ bɛ aw bolo (a ka c’a la, 20-amp de wajibiyalen don).

J: Danfara jumɛn bɛ AC ni DC motɛriw cɛ?

A: DC (Direct Current) motɛriw bɛ mankan bɔ, wa u bɛ daminɛ ni teliya dɔgɔman ye, o b’a to u ka ɲi sow kɔnɔ. AC (Alternating Current) motɛriw fanga ka bon ani u bɛ mɛn, u dabɔra walasa ka teliya sabati baarakɛla girinya gɛlɛnw kɔrɔ k’a sɔrɔ u ma sumaya kojugu.

J: Yala jagokɛla ka taama-minɛn bɛ baara kɛ ni kuran caman ye wa?

A: Dɔgɔkun, ɔwɔ. Ikomi u ka motɛriw fanga ka bon ani tuma caman na u ka ɛkranw bɛ yeelen bɔ, u bɛ fanga caman sama. Nka, so baarakɛla kelen fɛ, danfara min bɛ kuran wari la, o tɛ foyi ye.

J: Mun na jagokɛlaw ka taama-minɛnw ka gɛlɛn kosɛbɛ?

A: Sìgiyɔrɔma. Kalansen girinman bɛ masin bali ka yɛrɛyɛrɛ walima ka 'taama' duguma boli waati. Nin girinya in nafa ka bon lakana ni premium feeling na.