Siman Kettlebells minnu dilannen don ni PVC ye,

Siman Kettlebells ka fɛnw

1) A suguya: Vinyl Kettlebells

2) A falen don walasa ka sɔrɔko sugandili kɛ nɛgɛso kan;

3) Basi sabatilen walasa ka a to kettlebell ka lafiɲɛ ka jɔ duguma walima kettlebell rack kan;

4) A bɛ dɛmɛ ka fanga, fanga, balansi ani fɛn wɛrɛw yiriwa;

5) A ka ɲi kosɛbɛ daminɛbagaw ma ka kettlebell dege.

Bɛton walima Siman Kettlebells bɛ se ka suma ni nɛgɛ ye cogo di?

1) Ninnu ye kettlebells ye minnu bɛ sɔgɔsɔgɔ kosɛbɛ ani minnu bɛ i n’a fɔ baarakɛlaw, minnu bɛ kɛ so kɔnɔ ani farikoloɲɛnajɛyɔrɔ la;

2) Kɔtigɛ kelen bɛ u jɔli la;

3) Girinyali farikolow dilannen don ni bɛton ye. O kɔrɔ ye ko jikuru fangama bɛ se ka kɛ sababu ye ka kari kɛ bɛlɛkisɛw farikolow la. Hali n’o tɛ se ka kɛ, o ye jateminɛ ye ni i bɛ bɛlɛkisɛ ɲuman sugandi farikoloɲɛnajɛ kɛcogo kɛrɛnkɛrɛnnen dɔ kama.