Isikhokelo sokuthenga iTreadmill: Iimpawu eziphambili ekufuneka uziqwalasele ngaphambi kokuthenga

Ukubaleka kuhlala enye yezona ndlela zisebenzayo zokuzilolonga kwimpilo ye-cardiovascular and weight management. Ngenxa yoko, i-treadmill kukubetha kwentliziyo yayo nayiphi na indawo yokuzivocavoca, nokuba kukuseta igaraji okanye indawo yorhwebo ethe saa.

Nangona kunjalo, ukuthenga i-treadmill kukuzibophelela okukhulu kwemali. Ngamakhulu eemodeli ezikhukula kwimarike-ukusuka kwiifowulda zebhajethi ukuya kwii- treadmills eziphakamileyo zorhwebo -ukwenza ukhetho olufanelekileyo lunokuba lukhulu.

Esi sikhokelo sinqumla kwingxolo yokuthengisa. Siza kucazulula iinkcukacha ezibalulekileyo zobugcisa, iintlobo, kunye neempawu ekufuneka uziqonde ukwenza ukuthenga okufundileyo okuhambelana neenjongo zakho kunye nohlahlo lwabiwo-mali.

1. Ukuqonda Iindidi eziSisiseko zeeTreadmills

Ngaphambi kokuba ube nexhala malunga nezikrini kunye nebluetooth, kufuneka ukhethe uhlobo lwe-chassis olufanelekileyo olusetyenziselwa injongo yakho.

Iimoto zokunyathela

Le yimigangatho yoshishino. Inikwe amandla yinjini yombane, ibhanti lihamba ngesantya osikhethileyo.

• Okona kulungileyo: Ukuhamba ngesantya, uqeqesho lonyamezelo, kunye nabasebenzisi abafuna ukuzilolonga okucwangcisiweyo.

• URhwebo vs. Ikhaya: Iiyunithi zorhwebo ngokuqhelekileyo zisebenzisa ii-motor ze-AC (ukuhlala ixesha elide), ngelixa iiyunithi zasekhaya zisebenzisa ii-motor ze-DC (ukusebenza ngokuzolileyo).

Ii-Treadmills ezigobileyo (EzingezoMoto).

Intandokazi kumaziko okudlala kwezemidlalo. Ezi zinedekhi yeconcave kwaye azinanjini; ukunyathela kwakho kuqinisa ibhanti.

• Okona kulungileyo: Uqeqesho lweSithuba esiPhakamileyo (HIIT), i-sprinting, kunye nokuphucula ukubaleka koomatshini. Batshisa iikhalori ezininzi ngemayile kuneenguqulelo ezihamba ngemoto.

Manual Flat Treadmills

Oomatshini bokungena kwinqanaba apho ibhanti lihamba kuphela xa ulityhala.

• Ilungele: Ukuhamba kuphela kunye nohlahlo lwabiwo-mali olungqongqo kakhulu. Qaphela: Ezi ngokuqhelekileyo azikhuthazwa ukubaleka kakhulu.

Bhrawuza iQokelelo: Ukusuka kwiiyunithi ezinemoto ezinobunzima ukuya kwidesika egobileyo, jonga uluhlu lwethu olupheleleyo Apha.

2. Iimpawu eziphambili kunye neeNkcazo: Yintoni ebalulekileyo?

Ukuqinisekisa ukuba uthenga enye yezona zinto zihamba phambili kwiimfuno zakho, nikela ingqalelo kwezi nkcukacha zine zibalulekileyo.

Amandla eMoto: I-CHP nguKumkani

Musa ukukhohliswa ngu 'Peak Horsepower' (PHP). Kufuneka ujonge i-Continuous Horsepower (CHP) . Oku kulinganisa ukuba yintoni injini enokuyigcina ngexesha lokuzilolonga ixesha elide ngaphandle kokutshisa.

• Abahambahambayo: I-2.0 CHP yanele.

• Iimbaleki: Khangela ubuncinane be-3.0 CHP.

• IiGym zoRhwebo: 4.0 ukuya kwi-5.0 CHP isemgangathweni wokusingatha ukusetyenziswa kwe-24/7.

Ubungakanani bebhanti (Indawo ebalekayo)

Ubungakanani bedesika buyalela intuthuzelo kunye nokhuseleko.

• Ububanzi: 20 intshi ngumgangatho. Ii-intshi ezingama-22 zikhethwa kwiindawo zokurhweba ukuze zihlalise abasebenzisi abakhulu.

• Ubude: Ukuba ungaphezu kweemitha ezi-6 ubude okanye uceba ukubaleka, kufuneka ibhanti ubude obuziintshi ezingama-60 (152 cm) ubuncinane . Amabhanti amafutshane (50-55 intshi) akulungele ukuhamba kodwa kuyingozi ukubaleka.

Nciphisa kwaye Unciphise iZakhono

Uqeqesho lwe-Incline lusebenza kakuhle. Ukuhamba kwindawo enyukayo kutshisa amanqatha ngaphandle kwempembelelo ephezulu yokubaleka.

• Uninzi lweeyunithi zorhwebo zibonelela nge-0-15% ukuthambekela.

• Ezinye iimodeli zepremiyamu zibonelela ngokuncipha (-3%) ukulinganisa ukubaleka ezantsi, ebeka i-quadriceps kwaye ilungiselela iimbaleki kumhlaba wokwenyani.

Umboniso kunye noQhagamshelo

Ngaba ufuna amava alula 'Qhuba kwaye Uhambe', okanye uqeqesho olunzulu?

• I-LED Consoles: Ihlala ixesha elide, kulula ukufunda, kunye nokugcinwa okuphantsi. Ilungele iindawo zokujima ezinabantu abaninzi.

• Izikrini zokuchukumisa: Nikeza usetyenziso lokuzonwabisa kunye neendlela ezibonakalayo. Ilungele inkuthazo kodwa ifuna ukukhathalelwa ngakumbi.

3. Ukuthathela ingqalelo uHlahlo-lwabiwo-mali lwakho kunye neXabiso

Ixabiso lihlala liyinto, kodwa kwizixhobo zokufaneleka, ufumana oko uhlawulayo.

'Iindleko zizonke zoBunini'

I-treadmill enexabiso eliphantsi le-500 yeedola inokukhangeleka ngathi yintengiso, kodwa ukuba imoto iyatsha kwiinyanga ezili-12, iba yinkunkuma ebiza kakhulu.

• Inqanaba lokungena: Ilungele ukuhamba kancinci.

• Uluhlu oluphakathi: Ilungele ukubaleka yonke imihla.

• IBanga lezoRhwebo: Iindleko eziphezulu zangaphambili, kodwa zakhiwe ngentsimbi enzima kunye neebhanti zokulungisa. Ezi zinokuhlala iminyaka eyi-10 +.

Kubanikazi bejim, utyalo-mali kwii -treadmills zorhwebo kunciphisa iimpawu ze-'Out of Order', ezihambelana ngokuthe ngqo nokugcinwa kwamalungu.

4. Uphononongo lwabasebenzisi kunye nodumo lweBrand

Phambi kokucofa 'thenga,' yenza umsebenzi wasekhaya kumvelisi.

Ukuhlalutya Uphononongo

Jonga ngaphaya kokalisho lwenkwenkwezi. Jonga izimvo kwi:

• INdibano: Ngaba kwakulula ukwakha?

• Uzinzo: Ingaba iyahexa ngesantya esiphezulu?

• Inkonzo: Inkampani yawusingatha njani umonakalo wothutho?

Iwaranti: Umqondiso weTrasti

Iwaranti yivoti yomenzi yokuzithemba kwimveliso yabo. Iwaranti eqinileyo kufuneka ibonelele:

• Isakhelo: Ubomi okanye iminyaka eyi-10+.

• Imoto: iminyaka emi-5+.

• Amacandelo & Umsebenzi: Ubuncinane 1-2 iminyaka.

5. Apho Ukuthenga: Kwi-Intanethi vs. KwiVenkile

Ukuthenga kwi-Intanethi

• IiPros: Amaxabiso angcono, ukufikelela ngokuthe ngqo kwi-specs yomenzi, kunye nothelekiso olulula.

• Ububi: Awunako ukuvavanya 'ukuziva' komqamelo.

• Ingcebiso: Namathela kubaboneleli abathembekileyo abanikezela ngamaxwebhu aneenkcukacha kunye nenkonzo yomthengi ephendulayo.

Ukuthenga kwiVenkile

• Iinzuzo: Ungawuvavanya umatshini.

• I-Cons: I-markups ephezulu kunye nokukhetha okulinganiselwe.

Ukuqukumbela

Ukukhetha i-treadmill echanekileyo imalunga nokulungelelanisa iinjongo zakho zempilo kunye nobuchule bomatshini. Nokuba ufuna iyunithi esongelayo egcina indawo yendlu yakho okanye iqela leembaleki ezinomthwalo onzima weklabhu yakho, ukubeka phambili Amandla eMoto (CHP) , Ubungakanani beBhanti , kunye noBulunga boKwakha akusoze kukukhohlise.

Musa ukungxama ukwenza isigqibo. I-treadmill esemgangathweni liqabane lexesha elide kuhambo lwakho lwezempilo.

Ngaba ufuna ingcebiso yengcali?Ndwendwela iPhepha lethu leMveliso yeeTreadmills ukujonga iinkcukacha ezithe vetshe zezixhobo zethu zodidi lwentengiso, okanye uqhagamshelane nathi namhlanje ukuze ufumane ucaphulo olulolwakho.

Imibuzo Ebuzwa Rhoqo (FAQ)

Umbuzo: Ingakanani indawo endiyidingayo kwi-treadmill?

A: Linganisa unyawo lomatshini, emva koko wongeza ubuncinci iinyawo ezi-2 zokucoca kwicala ngalinye kunye neenyawo ezi-6 ngasemva komatshini wokhuseleko. Oku kuthintela ukulimala ukuba umsebenzisi uyawa ngasemva.

Umbuzo: Ngaba i-treadmill egobileyo ingcono kuneyemoto?

A: Kuxhomekeke kwinjongo. Ii-treadmills ezigobileyo zibandakanya amaqela amaninzi emisipha (i-glutes / hamstrings) kwaye atshise iikhalori ezininzi, kodwa kunzima ukuzisebenzisa ukunyamezela umgama omde xa kuthelekiswa neenguqulelo zemoto.

Umbuzo: Yintoni eyona nto ibalulekileyo kwiimbaleki ezinzima?

A: I-Cushioning kunye nokuzinza kweSakhelo. Iimbaleki ezinobunzima zidinga idekhi enenkqubo yokufunxa ukothuka ukukhusela amalungu, kunye nesakhelo esinzima sentsimbi esingayi kushukuma ngexesha lokusetyenziswa.

Umbuzo: Ngaba ndifuna isekethe yombane ezinikeleyo kwi-treadmill yam?

A: Kwizixhobo ezinamandla zorhwebo (i-3.0 CHP kunye nangaphezulu), isiphaluka esizinikezeleyo sinconywa kakhulu ukukhusela i-breaker breakers kunye nokuqinisekisa ukuba i-motor ifumana amandla angaguqukiyo.