Treadmill Adetɔ Akwankyerɛ: Nneɛma Titiriw a Ɛsɛ sɛ Wususuw Ho Ansa na Woatɔ

Mmirikatu da so ara yɛ apɔw-mu-teɛteɛ a etu mpɔn sen biara ma koma ne ntini akwahosan ne mu duru a wɔhwɛ so no mu biako. Ne saa nti, treadmill no yɛ apɔw-mu-teɛteɛ dan biara koma bɔ, sɛ́ ɛyɛ kar dan a wɔde si hɔ anaasɛ aguadidan a ɛtrɛw no.

Nanso, treadmill a wobɛtɔ no yɛ sikasɛm mu ahofama titiriw. Esiane sɛ mfiri ɔhaha pii ahyɛ gua so ma—efi mfiri a wɔbobɔw a wɔmfa sika pii nhyɛ mu so kosi mfiri a wɔde tu mmirika a wɔde di gua a ɛkorɔn so —sɛ́ wobɛpaw nea ɛfata no betumi ayɛ nea ɛboro so.

Saa akwankyerɛ yi twa dede a ɛwɔ aguadi mu no mu. Yɛbɛkyekyɛ mfiridwuma ho nsɛm a ɛho hia, ahorow, ne nneɛma a ɛsɛ sɛ wote ase na ama woatumi atɔ ade a woasua a ɛfata wo botae ne wo sikasɛm nhyehyɛe.

1. Treadmills Ahorow Titiriw a Wɔte ase

Ansa na wobɛhaw wo ho wɔ screen ne bluetooth ho no, ɛsɛ sɛ wopaw chassis a ɛfata ma nea wopɛ sɛ wode bedi dwuma.

Treadmills a Wɔde Mfiri Di Dwuma

Eyinom ne nnwuma gyinapɛn. Sɛ anyinam ahoɔden mfiri na ɛma abɔso no tu mmirika, na ɛde ahoɔhare a wopɛ.

• Nea eye sen biara ma: Pacing a ɛkɔ so daa, boasetɔ ntetee, ne wɔn a wɔde di dwuma a wɔpɛ sɛ wɔyɛ apɔw-mu-teɛteɛ a wɔayɛ ho nhyehyɛe.

• Aguadi vs. Ofie: Aguadi akuw taa de AC mfiri di dwuma (ma ɛtra hɔ kyɛ), bere a ofie mfiri de DC mfiri di dwuma (a ɛyɛ adwuma komm).

Treadmills a Wɔabɔ no Kurukuruwa (A wɔmfa Mfiri Nni Mu).

Nea wɔpɛ wɔ mmeae a wɔyɛ agumadi. Eyinom wɔ deck a ɛyɛ kɔntɔnkrɔn na enni motor biara; wo anammɔntu ma abɔso no tumi.

• Nea eye sen biara ma: High-Intensity Interval Training (HIIT), mmirikatu, ne mmirikatu mfiridwuma a wɔbɛma atu mpɔn. Wɔhyew calories pii wɔ akwansin biara mu sen nea wɔde mfiri di dwuma.

Nsaano a Wɔde Treadmills a Ɛyɛ Flat

Entry-level mfiri a bere a woapia no nkutoo na abɔso no tu.

• Nea eye sen biara ma: Nantew nkutoo ne sikasɛm nhyehyɛe a ɛyɛ den yiye. Hyɛ no nsow: Mpɛn pii no, wɔmfa eyinom nkamfo mma mmirikatu a anibere wom.

Browse the Collection: Efi heavy-duty motorized units so kosi adwumayɛ curved decks so, hwehwɛ yɛn nyinaa mu Treadmills a ɛwɔ ha.

2. Nneɛma Titiriw ne Nneɛma a Wɔakyerɛkyerɛ Mu: Dɛn na Ɛho Hia?

Sɛnea ɛbɛyɛ a wobɛhwɛ ahu sɛ woretɔ treadmills a eye sen biara no mu biako ma w’ahiade ahorow no, hwɛ yiye wɔ saa specs anan a ɛho hia yi so.

Motor Tumi: CHP yɛ Ɔhene

Mma 'Peak Horsepower' (PHP) nnnaadaa wo. Ɛsɛ sɛ wohwehwɛ Continuous Horsepower (CHP) . Eyi susuw nea mfiri no betumi akura mu wɔ apɔw-mu-teɛteɛ bere tenten mu a ɛnyɛ hyew dodo.

• Wɔn a wɔnantew: 2.0 CHP na ɛdɔɔso.

• Mmirikatufo: Hwehwɛ anyɛ yiye koraa no 3.0 CHP.

• Commercial Gyms: 4.0 kosi 5.0 CHP yɛ gyinapɛn a wɔde di 24/7 dwumadie ho dwuma.

Belt Size (Afa a Ɛtu Mmirikatu) .

Deck kɛse no kyerɛ ahotɔ ne ahobammɔ.

• Trɛw: nsateakwaa 20 ne gyinapɛn. Wɔpɛ nsateakwaa 22 ma aguadidan ahorow a wɔde di gua na ama wɔn a wɔde di dwuma kɛse no atumi.

• Ne tenten: Sɛ wo tenten boro anammɔn 6 anaasɛ woreyɛ nhyehyɛe sɛ wubetu mmirika a, anyɛ yiye koraa no, ɛsɛ sɛ wode abɔso no tenten yɛ nsateakwaa 60 (sentimita 152) . Bɛlt ntiantiaa (nsateakwaa 50-55) ye ma nantew nanso asiane wom ma mmirikatu.

Incline ne Decline Tumi ahorow

Ntetee a wɔde si fam no yɛ nea etu mpɔn. Sɛ obi nantew wɔ bepɔw a ɛso yɛ toro so a, ɛhyew srade a mmirikatu nnya nkɛntɛnso kɛse.

• Aguadi akuw dodow no ara de 0-15% incline ma.

• Premium models binom de asehwe (-3%) ma de yɛ mmirikatu a ɛkɔ fam ho mfonini, a ɛma quadriceps no yɛ tebea na esiesie agumadifo ma wiase ankasa asase.

Ɔyɛkyerɛ ne Nkitahodi

So wopɛ 'Get on and Go' osuahu a ɛnyɛ den, anaasɛ ntetee a wode wo ho hyɛ mu?

• LED Consoles: Ɛtena hɔ kyɛ, ɛnyɛ den sɛ wobɛkenkan, na wonsiesie no pii. Ɛyɛ nea eye ma apɔw-mu-teɛteɛ mmeae a kar pii fa so.

• Touchscreens: Fa anigyede app ne virtual trails ma. Ɔkɛseɛ ma nkannyan nanso ɛhwehwɛ sɛ wɔhwɛ so yie.

3. Wo Budget ne Wo Bo a Wobɛsusuw Ho

Bo yɛ ade titiriw bere nyinaa, nanso wɔ mfiri a wɔde yɛ apɔw-mu-teɛteɛ mu no, wunya nea wutua.

'Ka a Wɔbɔ wɔ Ne Wurayɛ Ho Nyinaa' no.

Ebia ɛbɛyɛ te sɛ nea afiri a wɔde tu mmirika a ne bo nyɛ den a ne bo yɛ dɔla 500 no yɛ nea wɔtɔn, nanso sɛ mfiri no hyew wɔ asram 12 mu a, ɛbɛyɛ nwura a ne bo yɛ den.

• Entry-Level: Eye ma nantew a emu nyɛ duru.

• Mid-Range: Ɛfata ma mmirikatu a wɔde tu mmirika da biara da.

• Commercial Grade: Ɛka a wɔbɔ ansa na wɔayɛ no kɛse, nanso wɔde dade a emu yɛ duru ne abɔso a wɔmfa nsiesie na esii. Eyinom betumi adi mfe 10+.

Wɔ apɔw-mu-teɛteɛ wuranom fam no, sika a wɔde hyɛ aguadi treadmills mu no ma 'Out of Order' nsɛnkyerɛnne so tew, a ɛne asɔremma a wɔkora wɔn so no wɔ abusuabɔ tẽẽ.

4. Nhwehwɛmu a Wɔde Di Dwuma ne Brand Din

Ansa na wobɛkliki 'tɔ,' yɛ wo fie nnwuma wɔ nea ɔyɛe no so.

Nhwehwɛmu a Wɔyɛe

Hwɛ akyiri sen nsoromma a wɔde ahyɛ mu no. Hwehwɛ nsɛm a wobɛka wɔ:

• Nhyiam: So na ɛnyɛ den sɛ wobesi?

• Gyinabea: So ɛwosow wɔ ahoɔhare kɛse mu?

• Ɔsom: Ɔkwan bɛn so na adwumakuw no dii nneɛma a wɔsɛee no wɔ po so hyɛn mu no ho dwuma?

Waranti: Ahotoso Nsɛnkyerɛnne no

Waranti yɛ abatow a nea ɔyɛe no de kyerɛ sɛ ɔwɔ wɔn ade no mu ahotoso. Ɛsɛ sɛ warranty a ɛyɛ den ma:

• Frame: Nkwa nna anaa mfe 10+.

• Motor: Mfeɛ 5+.

• Afã horow & Adwumayɛ: Anyɛ yiye koraa no mfe 1-2.

5. Baabi a Wobɛtɔ: Intanɛt so vs. In-Store

Adetɔ wɔ Intanɛt so

• Mfaso: Nneɛma bo a eye, kwan a wɔfa so nya nea ɔyɛe no ho nsɛm tẽẽ, ne ntotoho a ɛnyɛ den.

• Cons: Worentumi nsɔ 'feel' a ɛwɔ cushion no mu nhwɛ.

• Afotu: Bata suppliers a wɔwɔ din pa a wɔde detailed spec sheets ne responsive customer service ma.

Adetɔ wɔ In-Store mu

• Mfaso: Wubetumi asɔ afiri no ahwɛ.

• Cons: Markups a ɛkorɔn ne selection kakraa bi.

Awie

Treadmill a ɛfata a wobɛpaw no fa wo fitness botae ahorow ne afiri no tumi a wobɛkari pɛ ho. Sɛ́ ebia wuhia afiri a wotumi bobɔw a ɛmma wonsɛe baabi mma wo dan anaasɛ mmirikatufo a wɔyɛ adwumaden a wɔde ma wo kuw no, Motor Power (CHP) , Belt Size , ne Build Quality a wode bedi kan no renkyerɛ wo kwan wɔ ɔkwan a ɛnteɛ so da.

Mpere wo ho nsi gyinae. Treadmill a ɛyɛ papa yɛ ɔhokafo a wobɛtra hɔ akyɛ wɔ w’akwahosan akwantu no mu.

Wohia animdefo afotu?Kɔ yɛn Treadmills Product Page no so na hwɛ yɛn mfiri a wɔde di gua no ho nsɛm a ɛkɔ akyiri, anaa di yɛn ho nkɔmmɔ nnɛ na woanya sika a wopɛ.

Nsɛm a Wɔtaa Bisa (FAQ) .

Asɛmmisa: Atenae ahe na mihia ma treadmill?

A: Sua afiri no nan ase, afei anyɛ yiye koraa no, fa anammɔn 2 ka ho wɔ ɔfã biara ne anammɔn 6 wɔ afiri no akyi ma ahobammɔ. Eyi mma sɛ obi a ɔde di dwuma no fi n’akyi hwe ase a, onnya opira.

Asɛmmisa: So treadmill a ɛyɛ kurukuruwa ye sen nea ɛwɔ mfiri?

A: Egyina botae no so. Treadmills a wɔabɔ no kurukuruwa no de ntini akuw pii (glutes/hamstrings) di dwuma na ɛhyew calories pii, nanso ɛyɛ den sɛ wɔde bedi dwuma wɔ mmirikatu a wɔde gyina ano tenten mu bere a wɔde toto nea wɔde mfiri di dwuma ho no.

Asɛmmisa: Dɛn ne ade a ɛho hia sen biara ma mmirikatufo a wɔn mu yɛ duru?

A: Cushioning ne Frame Gyinabea. Mmirikatufo a emu yɛ duru hia deck a ɛwɔ shock-absorption system a ɛbɛbɔ nkwaa ho ban, ne dade a emu yɛ duru a ɛrenwosow bere a wɔde redi dwuma no.

Asɛmmisa: So mihia anyinam ahoɔden circuit a wɔahyira so ama me treadmill?

A: Wɔ aguadi treadmills a ahoɔden wom (3.0 CHP ne nea ɛboro saa) ho no, wɔkamfo circuit a wɔatu ho ama kɛse kyerɛ na wɔasiw tripping breakers ano na wɔahwɛ ahu sɛ motor no benya ahoɔden a ɛkɔ so daa.