Ibha yeOlimpiki yeTricep | INeutral Grip Hammer Curl Bar

Jolisa iingalo zakho, Khusela amalungu akho.

Ngelixa ii-barbells ezisemgangathweni zibalulekile, imivalo ekhethekileyo iyisitshixo sokuvula ukukhula okujoliswe kuyo kunye nokoyisa iiplateaus. Ibha yeOlimpiki yeTricep sesinye sezona zixhobo zisebenzayo zokwahlula i-triceps kunye neebiceps. Isakhelo saso esikhethekileyo soxande esinendawo yokubamba engathathi hlangothi sibeka izandla zakho ngokugqibeleleyo kwimithambo efana nokwandiswa kwe-tricep eleleyo ('izityumzi zokakayi') kunye nee-curls zesando.

Oku kubambelela kunxuseneyo yeyona nto iluncedo kwibar, njengoko ithomalalisa ingqiniba eqhelekileyo, isihlahla, kunye noxinzelelo lwengalo olunxulumene neentshukumo ezifanayo kwibar ethe tye. Oku kukuvumela ukuba ugxininise ngokupheleleyo kwinkontileka ye-muscle ekujoliswe kuyo kwiziphumo ezingcono.

Yenziwe ngentsimbi eyomeleleyo ene-chrome eqinileyo, le bar yakhiwe ukuba ihlale. I-medium-depth-depth-knurling kwi-handles iqinisekisa ukubamba okukhuselekileyo, okungatyibiliki, ngelixa imikhono ye-2-intshi ihambelana nazo zonke iipleyiti zakho zobunzima be-Olimpiki ezikhoyo. Inobunzima obumalunga neekhilogram ezingama-28, yibha enkulu kodwa elawulekayo elungele umsebenzi wokuzibekela wedwa, unyuso lwangaphambili, kunye noomatshini bokushicilela abangathathi ntweni. Yibha yekhwalithi yeprimiyamu enikezela ngexabiso elikhethekileyo kwaye kufuneka ubenayo kulo naliphi na ikhaya elibalulekileyo okanye ijimu yorhwebo.

Ezona mpawu 

• I-Ergonomic Neutral Grip : Ijolise kwi-triceps kunye ne-biceps ngokufanelekileyo ngelixa inciphisa uxinzelelo kwizandla kunye ne-elbows.

• Ulwakhiwo lweSimbi eSolid: Yenzelwe ukomelela kunye nokuqina kunye nokukhusela, ukugqitywa kwechrome epholisiweyo.

• Izibambo eziKhuselekileyo eziKhuselekileyo: I-knurling yobunzulu obuphakathi inika i-tight, ikhululekile, kunye ne-non-slip grip.

• Ubungakanani bemikhono yeOlimpiki : Ivumela zonke iipleyiti zobunzima zeOlimpiki ezi-2-intshi.

• Isixhobo soQeqesho esiNxulumene : Ilungele ukwandiswa kwe-tricep, i-hammer curls, iphakamisa ngaphambili, kunye nokushicilela okungathathi hlangothi.

• Uyilo olukhethekileyo : Ibha eyodwa eyongeza ubuninzi kunye nokukhethwa koqeqesho olujoliswe kuyo nayiphi na indawo yokuzivocavoca.

yoBugcisa

boMsebenzi	INkcazelo
Uhlobo lweBar	IBarbell ekhethekileyo / i-Tricep Bar
Ukuhambelana	Indawo yokuhlala 2″ iiPlati zeOlimpiki
Izinto eziphathekayo	Intsimbi eSolid
Gqiba	IChrome
Ukubamba	Phakathi, kunye Medium-Depth Knurling
Ubunzima beBar	Malunga. 28 lbs (12.7kg)

Yandisa izakhono zakho zoQeqesho kwiGym.

I-Olimpiki ye-Tricep Bar yongezwa okubalulekileyo kuyo nayiphi na i-gym yorhwebo okanye indawo yoqeqesho. Inika amalungu isixhobo esikhethekileyo sokuqeqesha ngokukhuselekileyo nangempumelelo iingalo zabo, ukunciphisa umngcipheko wokungakhululeki ngokudibeneyo. Ulwakhiwo olomeleleyo lwale bar luqinisekisa ukuba luyakwazi ukusingatha iimfuno zemeko-bume yezothutho eziphezulu. Ukunikezela ngezixhobo ezikhethekileyo ezifana ne-tricep bar kubonisa ukuzibophelela kukhetho olubanzi loqeqesho, ukutsala kunye nokugcina uluhlu olubanzi lwabathengi.

Qhagamshelana neqela lethu leentengiso ukuze ufumane amaxabiso ehoseyile kwaye ungeze le bar ekhethekileyo ebalulekileyo kuluhlu lwezixhobo zoncedo lwakho.