Imikino ya Tricep Bar | Bidafite aho bibogamiye Inyundo

Itegereze Intwaro zawe, Rinda ingingo zawe.

Mugihe utubuto dusanzwe ari ngombwa, utubari twihariye nurufunguzo rwo gufungura imikurire igamije no gutsinda ikibaya. Imikino Olempike Tricep Bar nimwe mubikoresho bifatika byo gutandukanya triceps na biceps. Ikadiri yacyo idasanzwe ifite urukiramende rufata imyanya idafite aho ibogamiye kugirango ukore imyitozo nko kwagura tricep ( 'igihanga cya gihanga ') hamwe ninyundo.

Uku gufatana gufatanya ninyungu nini yumurongo, kuko igabanya inkokora isanzwe, ukuboko, hamwe nintoki byimbere bifitanye isano ningendo zisa kumurongo ugororotse. Ibi biragufasha kwibanda rwose ku kwanduza imitsi igenewe ibisubizo byiza.

Yakozwe mubyuma bikomeye hamwe na chrome iramba, iyi bar yubatswe kugeza kuramba. Ubujyakuzimu buringaniye buringaniye bufata neza, butanyerera, mugihe amaboko ya santimetero 2 arahuza nibyapa byawe byose bya olempike. Gupima hafi ibiro 28, ni akabari gakomeye ariko gacungwa neza kubikorwa byo kwigunga, kuzamuka imbere, ndetse no gukanda bitagira aho bibogamiye. Nibikoresho byiza-byiza byihariye bitanga agaciro kadasanzwe kandi ni ngombwa-kugira inzu iyo ari yo yose ikomeye cyangwa siporo yubucuruzi.

Ibintu by'ingenzi 

• Ergonomic Bidafite aho ibogamiye : Igamije triceps na biceps neza mugihe ugabanya imbaraga kumaboko no mu nkokora.

• Ubwubatsi bukomeye bw'ibyuma: Bikoreshejwe imbaraga no kuramba hamwe na chrome irinda, isize.

• Amaboko Yizewe Yizewe: Hagati yuburebure buringaniye itanga gufata neza, neza, kandi kutanyerera.

• Ingano ya Sleeve ya Olempike : Yakira ibyapa byose bisanzwe bya santimetero 2.

• Igikoresho cyo Guhugura Cyinshi : Nibyiza byo kwagura tricep, gutondagura inyundo, kuzamura imbere, hamwe no gufata imashini itabogamye.

• Igishushanyo cyihariye : Akabari kadasanzwe kongeramo ibintu byinshi hamwe namahugurwa agenewe imyitozo iyo ari yo yose.

Ibisobanuro bya tekiniki

ibiranga	Ibiranga
Ubwoko bw'utubari	Umwihariko Barbell / Tricep Bar
Guhuza	Yakira 2 plate Ibyapa bya Olempike
Ibikoresho	Icyuma gikomeye
Kurangiza	Chrome
Grip	Ntabogamye, hamwe na Hagati-Ubujyakuzimu
Uburemere bw'akabari	Hafi. Ibiro 28 (12,7 kg)

Kwagura ubushobozi bwimyitozo ngororamubiri.

Imikino Olempike Tricep Bar niyongerewe agaciro mumikino iyo ari yo yose yubucuruzi cyangwa imyitozo. Iha abanyamuryango igikoresho cyihariye cyo gutoza amaboko yabo neza kandi neza, bikagabanya ibyago byo kutumvikana. Iyi kabari yubatswe neza iremeza ko ishobora gukemura ibibazo byimodoka nyinshi. Gutanga ibikoresho byihariye nka tricep bar byerekana ubushake bwo guhitamo amahugurwa yuzuye, gukurura no kugumana abakiriya benshi.

Menyesha itsinda ryacu ryo kugurisha ibiciro byinshi kandi wongereho umurongo wingenzi wihariye kubikoresho byawe.