Olɛnpi Tricep Bar | Neutre Grip Marteau Curl Bar

Aw ye aw bolokɔniw laɲini, aw ye aw jogindaw lakana.

Hali ni barajuru jɔnjɔnw nafa ka bon, bara kɛrɛnkɛrɛnnenw de ye fɛn ye min bɛ se ka kɛ sababu ye ka bonya laɲinitaw da wuli ani ka se sɔrɔ dugukolonɔn kan. Olympic Tricep Bar ye baarakɛminɛn nafama dɔ ye min bɛ se ka kɛ ka triceps ni biceps bɔ ɲɔgɔn na. A ka 'kɛrɛnkɛrɛnnenya la min ye 'kɛrɛnkɛrɛnnenya la ni minɛ-minɛnw ye minnu tɛ 'fɛn ye, o b'i bolow Jigin cogo dafalen na farikoloɲɛnajɛw kama i n'a fɔ 'sèn saba-kɛnɛw ('skull crushers') ani marifa kurulenw.

O minɛcogo min bɛ kɛ ɲɔgɔn fɛ, o ye bara in nafa ka bon kosɛbɛ, barisa a bɛ kɔkili, bolokɔni ani bolokɔniw degun min bɛ sɔrɔ tuma bɛɛ, o min bɛ tali kɛ o ɲɔgɔnna lamaga-lamagaliw la bara tilennen kan, o nɔgɔya. O b’a to i bɛ se k’i sinsin pewu farikolo laɲininen sɔgɔli kan walasa ka nɔ ɲuman sɔrɔ.

A dilannen don ni nɛgɛ gɛlɛn ye ni chrome fini ye min bɛ mɛn, o bara in dilannen don walasa a ka mɛn. Knurling min bɛ bolokɔniw kan, o bɛ kɛ sababu ye ka minɛcogo ɲuman sɔrɔ, min tɛ sɛgɛn, k’a sɔrɔ bolokɔnincinin minnu janya ye santimɛtɛrɛ 2 ye, olu bɛ bɛn i ka Olɛnpi girinya tabali bɛɛ ma minnu bɛ yen. A girinya bɛ se kilo 28 ma, a ye bara ye min ka bon nka a bɛ se ka ɲɛnabɔ, min dafalen don isolation baara kama, ɲɛfɛla wulicogo, ani hali neutre-grip presse. O ye barokɛyɔrɔ kɛrɛnkɛrɛnnen ye min ka ɲi kosɛbɛ, min bɛ nafa kɛrɛnkɛrɛnnen di, wa a ka kan ka sɔrɔ so walima jagokɛyɔrɔ farikoloɲɛnajɛyɔrɔ gɛlɛn bɛɛ la.

Fɛn kolomaw 

• Ergonomic Neutral Grip : A bɛ triceps ni biceps laɲini ka ɲɛ ka sɔrɔ ka dɔ bɔ bolokɔniw ni kɔkiliw degun na.

• Nɛgɛ gɛlɛn jɔli: A dilannen don walasa ka fanga ni muɲuli sɔrɔ ni a bɛ kɛ ni chrome ye min bɛ a tanga, min bɛ sɔgɔ.

• Knurled Handles Secure: Knurling min kɔnɔna ka dun, o bɛ kɛ sababu ye ka minɛ siri, min bɛ mɔgɔ lafiya, ani min tɛ sɛgɛn.

• Olɛnpi bololanɛgɛ hakɛ : A bɛ se ka Olɛnpi girinya tabali 2-inch sariyalenw bɛɛ ladon.

• Degeli baarakɛminɛn min bɛ se ka kɛ fɛn caman na : A ka ɲi kosɛbɛ tricep extensions, marto kurulenw, ɲɛfɛla wulicogo, ani neutre grip presses.

• Specialty Design : Baro kɛrɛnkɛrɛnnen don min bɛ fɛn caman kɛcogo ni degeliw sugandilenw fara farikoloɲɛnajɛyɔrɔ bɛɛ kan.

Fɛɛrɛko ɲɛfɔli

Fɛnɲɛnɛmako	ɲɛfɔli
Bar suguya	Barbell kɛrɛnkɛrɛnnen / Tricep Bar
Bɛnbaliya	A bɛ se ka 2′′ Olɛnpi platiw ladon
Minɛ	Nɛgɛ gɛlɛn
Laban	Kɔrɔmu
Ka nɔrɔ	Neutral, ni Knurling ye min ka dun ni cɛmancɛ ye
Bar Kisɛya	A bɛ se ka kɛ. kilogaramu 28 (kg 12,7) .

Aw ye aw ka farikoloɲɛnajɛyɔrɔ ka degeliw sekow bonya.

Olympic Tricep Bar ye farali nafama ye jagokɛla ka farikoloɲɛnajɛyɔrɔ walima degelikɛnɛ bɛɛ kan. A bɛ baarakɛminɛn kɛrɛnkɛrɛnnen dɔ di tɔndenw ma walasa u ka se k’u bolow dege lafiya la ani ka ɲɛ, o bɛ dɔ bɔ kolotugudaw la. Nin barokɛyɔrɔ in jɔli barikama b’a to a bɛ se ka siraba caman sɔrɔ yɔrɔ min ka ɲininiw ɲɛnabɔ. Minɛn kɛrɛnkɛrɛnnenw dicogo i n’a fɔ tricep bar, o b’a jira ko i cɛsirilen don kalan suguya bɛɛ la, ka kiliyan caman sama ani k’u mara.

Aw ye kuma an ka feerekɛlaw ka jɛkulu fɛ walasa ka sɔngɔko gɛlɛnw sɔrɔ ani ka nin bara kɛrɛnkɛrɛnnen nafama in fara aw ka yɔrɔ ka minɛnw labɛncogo kan.