Olympic Tricep Bar | Neutral Grip Hammer Curl Bar

Target Your Arms, Protect Your Joints.

While standard barbells are essential, specialty bars are the key to unlocking targeted growth and overcoming plateaus. The Olympic Tricep Bar is one of the most effective tools for isolating the triceps and biceps. Its unique rectangular frame with neutral grip handles positions your hands perfectly for exercises like lying tricep extensions ("skull crushers") and hammer curls.

This parallel grip is the bar's greatest advantage, as it alleviates the common elbow, wrist, and forearm strain associated with similar movements on a straight bar. This allows you to focus entirely on contracting the target muscle for better results.

Crafted from solid steel with a durable chrome finish, this bar is built to last. The medium-depth knurling on the handles ensures a secure, non-slip grip, while the 2-inch sleeves are compatible with all your existing Olympic weight plates. Weighing approximately 28 pounds, it's a substantial yet manageable bar perfect for isolation work, front raises, and even neutral-grip presses. It’s a premium-quality specialty bar that delivers exceptional value and is a must-have for any serious home or commercial gym.

Key Features 

• Ergonomic Neutral Grip: Targets triceps and biceps effectively while reducing strain on wrists and elbows.

• Solid Steel Construction: Engineered for strength and durability with a protective, polished chrome finish.

• Secure Knurled Handles: Medium-depth knurling provides a tight, comfortable, and non-slip grip.

• Olympic Sleeve Size: Accommodates all standard 2-inch Olympic weight plates.

• Versatile Training Tool: Ideal for tricep extensions, hammer curls, front raises, and neutral grip presses.

• Specialty Design: A unique bar that adds versatility and targeted training options to any gym.

Technical Specifications

Expand Your Gym's Training Capabilities.

The Olympic Tricep Bar is a valuable addition to any commercial gym or training facility. It provides members with a specialized tool to safely and effectively train their arms, reducing the risk of joint discomfort. This bar's robust construction ensures it can handle the demands of a high-traffic environment. Offering specialty equipment like the tricep bar demonstrates a commitment to comprehensive training options, attracting and retaining a wider range of clients.

Contact our sales team for wholesale pricing and to add this essential specialty bar to your facility's equipment lineup.