Amagare Yumwuga Yamagare Amagare Yubucuruzi Bike

• Ibikoresho: Icyuma

• Ibara: Icyatsi-Umukara

• Uburemere: 58 kg

Kurwanya ikirere: Bike yo mu kirere igaragaramo sisitemu yo kurwanya ikirere - birakomeye kandi byihuse ukandagira kandi ugasunika imashini, niko urwanya imbaraga nyinshi. Kurwanya biriyongera muburyo butaziguye nimbaraga zawe.

Bitewe nubwubatsi bukomeye nubunini bworoshye, Bike yo mu kirere irashobora gushyirwaho byoroshye ahantu hose, haba siporo yabigize umwuga cyangwa ahantu ho gukinira urugo. Abakoresha benshi bishingikiriza kumyitozo yo hagati yigihe kinini (HIIT), kuko itanga inzibacyuho yihuse hagati yicyiciro gito-nimbaraga nyinshi.

Bike ya Air irenze igikoresho gusa - ni umufatanyabikorwa wawe wanyuma kugirango ugere ku ntego zawe zo kwinezeza. Waba ushaka kongera imbaraga z'umutima-damura, kubaka imbaraga, cyangwa kuguma mumiterere, iyi gare nigisubizo cyiza. Guhindura byinshi no kubaka ubuziranenge bituma ihitamo neza kubanyamwuga hamwe nabakunzi bashaka ibikoresho byizewe kandi bikora neza.

Turi ibikoresho byimyitozo ngororamubiri byumwuga bigamije iterambere, umusaruro no kugurisha. Dufite uburambe bwimyaka irenga 20 mugukora no mumyaka 9 'yohereza hanze imashini zimyitozo ngororamubiri.

Mugihe cyibikoresho byiterambere bigezweho hamwe na sisitemu yo kugenzura ubuziranenge, duha abakiriya ibicuruzwa byiza byiza.

'

Kumatumanaho yoroshye, nyamuneka twohereze anketi muburyo bwo hasi.Uzabona igisubizo mumasaha 2. Ikipe yacu kumurongo 24h kubwawe!