ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯊ꯭ꯔꯦꯗꯦꯗ ꯕꯥꯔꯕꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛ ꯱-ꯏꯟꯆꯤꯒꯤ ꯀ꯭ꯔꯣꯝ ꯁ꯭ꯄꯤꯟ ꯂꯣꯛ ꯀꯣꯂꯥꯔꯁꯤꯡ

ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯟꯅꯕꯥ ꯀ꯭ꯂꯥꯁꯤꯛ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡ꯫

ꯁ꯭ꯇꯦꯟꯗꯔꯗ 1-ꯏꯟꯆꯤ ꯊ꯭ꯔꯦꯗꯦꯗ ꯕꯥꯔꯕꯦꯂꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯀ꯭ꯂꯥꯁꯤꯛ ꯁ꯭ꯄꯤꯟ ꯂꯣꯛ ꯀꯣꯂꯥꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ XYSFITNESS 1' ꯁ꯭ꯄꯤꯟ ꯂꯣꯛ ꯀꯣꯂꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯐꯤꯠ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯅꯤ꯫ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯣꯠ ꯇꯧꯕꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯨꯝ, ꯁ꯭ꯀꯨꯜ, ꯅꯠꯠꯔꯒꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯁꯦꯇꯤꯡ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫

ꯏꯟꯠꯌꯨꯏꯇꯤꯕ ꯁ꯭ꯇꯥꯔ-ꯁꯦꯞ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯊꯨꯅꯥ, ꯈꯨꯠꯂꯥꯏ ꯌꯥꯑꯣꯗꯕꯥ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯁꯤꯡ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯣꯌꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯕꯥꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯁ꯭ꯄꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯛ ꯑꯃꯗꯤ ꯀꯣꯂꯥꯔ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯅꯨꯡꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯔꯕ꯭ꯕꯔ ꯒ꯭ꯌꯥꯁꯀꯦꯠ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯈꯤꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯔꯦꯄꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯨꯖꯅꯥ ꯆꯠꯄꯥ ꯉꯃꯗꯕꯥ ꯍꯦꯟꯅꯥ ꯀꯅꯕꯥ, ꯍꯦꯟꯅꯥ ꯁꯦꯛꯌꯨꯔ ꯑꯣꯏꯕꯥ ꯐꯤꯠ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤꯕꯥ ꯕꯐꯔ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯑꯅꯤ-ꯑꯅꯤ ꯑꯣꯏꯅꯥ ꯌꯣꯜꯂꯤꯕꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯀꯣꯂꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯏꯟꯆꯤ ꯱ꯒꯤ ꯊ꯭ꯔꯦꯗ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯑꯦꯛꯁꯦꯁꯔꯤꯖꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯄꯤꯔꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ 

• ꯌꯨꯅꯤꯚꯔꯁꯦꯜ 1' ꯐꯤꯠ: 22.5mmꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ 1-ꯏꯟꯆꯤ ꯊ꯭ꯔꯦꯗ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯁꯨꯡ ꯗꯝꯕꯜ ꯍꯦꯟꯗꯜ ꯄꯨꯝꯅꯃꯛ ꯐꯤꯠ ꯇꯧꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫

• ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯜ ꯀꯟꯁꯠꯔꯛꯁꯟ: ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯁꯥꯕꯥ꯫

• ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯀ꯭ꯔꯣꯝ ꯐꯤꯅꯤꯁ: ꯀ꯭ꯂꯥꯁꯤꯛ ꯂꯨꯛ ꯑꯃꯥ ꯄꯤ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯣꯁꯤꯅꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ꯫

• ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯕ ꯔꯕ꯭ꯕꯔ ꯒ꯭ꯌꯥꯁꯀꯦꯠ: ꯃꯦꯇꯜ-ꯑꯣꯟ-ꯃꯦꯇꯂꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯄ꯭ꯂꯦꯠꯁꯤꯡ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯉꯥꯀꯊꯣꯀꯏ꯫

• ꯐꯖꯅꯥ ꯁ꯭ꯄꯤꯟ-ꯑꯣꯟ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ: ꯁ꯭ꯇꯥꯔ ꯃꯑꯣꯡꯒꯤ ꯒ꯭ꯔꯤꯞ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯤ꯫

• ꯄꯦꯔꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯌꯣꯜꯂꯤ: ꯀꯣꯂꯥꯔ ꯑꯅꯤ ꯌꯥꯎꯏ, ꯅꯍꯥꯛꯀꯤ ꯕꯥꯔꯕꯦꯂꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯥ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ  

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯟ
ꯃꯆꯥꯛ	ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯜ ꯴.
ꯂꯣꯏꯁꯤꯟꯕ	ꯀ꯭ꯔꯣꯝ ꯇꯧꯕꯥ
ꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯃꯦꯠꯔꯤꯛ ꯑꯣꯏꯕꯥ .	꯲꯲.꯵ ꯃꯤ.ꯃꯤ.
ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ .	ꯁ꯭ꯠꯌꯥꯟꯗꯥꯔꯗ ꯱′′ (꯲꯵ꯃꯤꯃꯤ) ꯊ꯭ꯔꯦꯗ ꯕꯥꯔꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫
ꯆꯥꯡ	ꯑꯅꯤ ꯑꯅꯤ ꯊꯣꯛꯅꯥ ꯌꯣꯅꯕꯥ .
ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ .	ꯌꯨꯝ, ꯁ꯭ꯀꯨꯜ, ꯅꯠꯠꯔꯒꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯁꯤꯡ

ꯖꯤꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯇꯉꯥꯏ ꯐꯗꯕꯥ, ꯍꯥꯏ-ꯇꯔꯅꯑꯣꯚꯔ ꯑꯦꯛꯁꯦꯁꯔꯤꯖ ꯑꯃꯥ꯫

ꯁ꯭ꯄꯤꯟ ꯂꯣꯛ ꯀꯣꯂꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯏꯟꯆꯤ ꯱ꯒꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯊ꯭ꯔꯦꯗꯦꯗ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯐꯤꯠꯅꯦꯁ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯐꯟꯗꯥꯃꯦꯟꯇꯦꯜ ꯀꯝꯄꯣꯅꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯍꯥꯏ-ꯀꯟꯇꯦꯛꯇ ꯑꯥꯏꯇꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯃꯈꯣꯌꯕꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯏꯅꯚꯦꯟꯇꯔꯤ ꯑꯥꯏꯇꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯣꯂꯤꯗ ꯁ꯭ꯇꯤꯜ, ꯀ꯭ꯔꯣꯝ-ꯄ꯭ꯂꯦꯠ ꯇꯧꯔꯕꯥ ꯀꯣꯂꯥꯔꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕꯤꯖꯤꯅꯦꯁꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯜꯌꯨ ꯄꯤꯔꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯇꯦꯜ ꯁ꯭ꯇꯣꯔ ꯑꯗꯨ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯀꯣꯂꯔꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯣꯛ ꯇꯧ꯫ ꯕꯜꯀ ꯄ꯭ꯔꯥꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯣꯂꯁꯦꯜ ꯇꯤꯃꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫