XYSFITNESS

Swihlawulekisi swa Swikumiwa 

1. Converging Trajectory ya ku tirhisiwa ka Lat lokunene

Ndlela leyi muchini lowu yi fambaka ha yona yi ni arc leyi hlanganaka, leyi landzelaka ku famba ka ntumbuluko ka swirhendzevutana swa makatla ni swirhendzevutana. Leswi switiyisisa ku hlangana loku heleleke ka misiha xikan’we na 'squeeze' yo antswa ehansi ka ku famba loko ku pimanyisiwa na michini ya ndhavuko ya lat pulldown.

2. Tilever leti Tiyimeleke ta Vutiolori bya Matlhelo Mambirhi kumbe ya Matlhelo man’we

Ti lever leti tiyimeleke ti pfumelela ku leteriwa mavoko hamambirhi hi nkarhi wun’we kumbe voko rin’we hi nkarhi. Leswi swikahle swinene eka ku lulamisa ku nga ringani ka misiha, ku antswisa ku tshamiseka ka core, na ku engetela ku cinca cinca ka ndzetelo.

3. Curve ya Ndzhwalo wa Physiological

Endlelo ra lever ra xiyimo xale henhla rinyika physiological load curve, leswivulaka leswaku resistance profile yi endliwile kuva yi fambelana na natural strength curve ya misiha. Leswi swinyika ku tiya lokunene eka ndzhawu hinkwayo ya ku fambafamba kuva ku antswisiwa vuhlayiseki na ku tirha kahle.

4. Swirhendzevutana leswi Pfunaka Gasi na Switulu swo Yimisa Matsolo

Havumbirhi bya swona xitulu ni swirhendzevutana leswi yimaka ematsolweni swi cinca-cinca ku leha naswona swi ni mpfuno wa xihlovo xa gasi. Leswi swi pfumelela ku cinca hi ku hatlisa, hi ku olova ni hi ku kongoma leswaku ku amukeriwa vatirhisi va vukulu hinkwabyo.

5. Swikhomo swo tala swa ku Cinca-cinca ka Grip

Swiyimo swotala swa mavoko swipfumelela ku khoma ka prone (overhand), semi-prone (neutral), kumbe semi-supine. Ku cinca-cinca loku ku endla leswaku vatirhisi va kota ku kongomisa tindhawu to hambana ta nkolo na biceps ku kuma ku titoloveta loku heleleke.

6. Xikhomela-ndhawu lexi nga cinciki xa le Xikarhi leswaku xi tshamiseka

Xikhomela lexi nga cinciki xi vekiwa exikarhi ku tiyisisa miri hi nkarhi wa ku titoloveta ka tlhelo rin’we (voko rin’we), ku sivela ku rhendzeleka ka torso na ku tiyisisa xivumbeko xo tika.

Swihlawulekisi swa Nkoka

• Brand/Model: XYSFITNESS / Muchini wa Lat lowu Hlanganisiweke

• Ntirho: Latissimus Dorsi & Teres Vuleteri lebyikulu

• Vukulu bya Xiendliwa (L x W x H): 2100 x 1500 x 1900 mm

• Vukulu bya phasela (Ku leha x Ku anama x ku leha): 2100 x 1300 x 650 mm

• Ndzilo wa Nete: 145 kg

• Ndzilo hinkwawo: 175 kg

• Swihlawulekisi: Converging Trajectory, Independent Levers, Physiological Load Curve, Ku lulamisiwa loku pfuniwaka hi gasi, Swikhomo swo tala, Central Stability Handle, Mihlovo leyi nga cinciwaka

Aka nkolo wa matimba hi biomechanics ya xiyimo xale henhla.

Tihlanganisi na hina ku kuma xikombelo namuntlha naswona u tlakusa swihlawulekisi swa ndzetelo wa le ndzhaku eka ndhawu ya wena.