Murakaza neza kuri Premier Inkomoko yawe kubikorwa byinshi, isahani yubucuruzi yapakiye ibikoresho bya siporo. Nkibikoresho byo kwinezeza byisi bishingiye mu Bushinwa, twihariye muri Engineering kandi bigatanga imashini zuzuye zigamije guhangana n'ibidukikije hamwe nibikoresho bya siporo yabigizemonyo bya Hotel.
Kuki uhitamo ibikoresho bipakiye kubikoresho byawe?
Imashini zipakiye zitanga inyungu zidasanzwe, ubakize imfuruka yuburyo runaka bwo guhugura. Nibihitamo byatoranijwe kuri ba nyir'ikigo bashyira imbere kuramba, uburambe bwabakoresha, hamwe nigihe kirekire.
- Kurandura kuramba & kuramba: Hamwe nibice bike byimuka kandi nta bikoresho biremereye, imashini zipakiye zirakomeye cyane. Kubaka kwabo byoroshye, biremereye bisobanura kubungabungwa buke no kubaho igihe kirekire, bigatuma kugaruka kwinshi mu ishoramari ryawe.
- Ishoramari ryiza ryibiciro: Inyungu ziva mumaciro yo kugura mbere ugereranije nimashini zatoranijwe. Uruganda rwacu-rutaziguye (amafaranga make) rugabanya amafaranga yawe, akakwemerera kongera siporo yawe hamwe nibikoresho byo hejuru kuri bike.
- Ubunararibonye bwumukoresha wawe: Imashini zipakiye zisaba kuzamura kandi ziteye imbere zishimira ubushobozi bwa mikoro-yikoreza uburemere kandi wumve neza guhuza. Ibinyabuzima akenshi bigana imishinga yuburemere-uburemere ahantu hashobora kugenzurwa.
- Umutekano ntarengwa & Imikorere: Inzira ziyobowe zo gufata neza uburyo bukwiye kandi bizamura umutekano, bituma abakoresha basunika imipaka yabo bafite ikizere. Uku gushikama ni ngombwa mu gukora imigendekere iremereye neza kandi tugabanye ibyago byo gukomeretsa.
Shakisha isahani yacu yapakiwe ibikoresho
Dukora umurongo wuzuye w'imashini zipakiye kugirango ugamije buri tsinda ryimitsi. Reba ibyiciro byacu hepfo kugirango ubone ibyongeweho neza kubikoresho byawe.
Imashini zamaguru: Kubaka imibiri ikomeye hamwe nimashini zacu zaka, imashini za Squat, imashini za quat, gushimuta / kugatagura, nimashini za Calf.
Imashini yigituza: Bitegereze imitsi yamashanyarazi kuva kuri buri mfuruka hamwe ninkubiriro yacu, igabanuka, na kanda yigituza.
Imashini zinyuma: Tegura umugongo ukomeye, ugaruka hamwe na iso-yinyuma ya asolurowns, imirongo mike, na t-murongo.
Imashini zitungu: gushushanya diltoids ikomeye hamwe nigitugu cyacu hamwe nimashini zihariye nkimashini za viking.
Imashini zamaboko: Kwiyegurira no kubaka biceps na Triceps hamwe nababwirizabutumwa bacu ba curl na Tricep kwagura.
Core & Alporty: Menya ibice byihariye nkimashini yinda yatewe na plaque yuzuyeho ab crunch.
Umufatanyabikorwa wawe Premier Kubikoresho bya Gym
- Uruganda rutaziguye (amafaranga make): Nki ruganda rwinkomoko, dukuraho abanyamerika bose, tukareba kwakira ibiciro byinshi byahiganwa.
- Ubwiza buhebuje (inganda zikomeye & QC idasanzwe): Dufite ubushobozi bukomeye bwumusaruro hamwe nitsinda ryihariye ryo kugenzura hamwe nitsinda ryihariye ryubucuruzi rihuye nibipimo byambere byubucuruzi.
- Urusobe rwisi yose: Waba uri mu Burayi, Amerika, cyangwa Australiya, turashobora kuguha ibisubizo byizewe ku nzu n'inzu.
Witeguye kubaka ikigo cyigisha isi yose?
Twandikire Uyu munsi kugirango wakire katalogo yuzuye yibicuruzwa hamwe na cote yihariye kumushinga wawe!