{T0]} amasahani aremereye-yapakiwe intera ya squat imashini

Igikoresho cyanyuma cyo guteza imbere amaguru

Imashini ya squat yagenewe guhura namahugurwa akomeye yabakinnyi hamwe ninzobere zishimishije. Nibyiza ko ubwumvikane bwibasiye imitsi yamaguru yose, harimo na quadriceps, uburozi, na hamstrings. Itanga inyungu zo kubaka imitsi yumutwe gakondo ariko mumihanda iyobowe igabanya cyane kugabanuka kwumugongo no kuzamura umutekano.

Yubatswe kubikorwa bikabije

Yashinzwe kuramba no gutuza mu mukino wo mu muhanda wo mu muhanda wo mu muhanda hamwe na studiyo yabigize umwuga.

• Icyuma kiremereye: cyubatswe kuva ibyuma birebire, iyi mashini yubatswe kugirango irambe.

• Ubushobozi bukomeye bwo kuvuza: Hamwe nuburemere bwa Machings ya 236 kg numutwaro ntarengwa wa kg 500, bitanga umutekano utagereranywa, bituma abakoresha basunika neza imipaka yabo ntamvikana.

Ergonomics, ihumure, n'umutekano

Guhitamo imashini ya Schone bisobanura guhitamo ibikoresho bihuza ubuziranenge, imikorere, n'umutekano.

• Ibirenge binini: Urubuga rukomeye rwemerera gushyira ahagaragara amaguru kugirango tumenye ibice bitandukanye byamaguru.

• Inkunga ya padi: Ibyiza, umubyimba wijimye hamwe ninyuma bitanga inkunga nziza kandi bagakwirakwiza umutwaro neza.

• Icyifuzo kiyobowe: Inzira ihamye irema uburyo bukwiye, bugabanya ibyago byo gukomeretsa, kandi bituma uyikoresha yibanda gusa kumitsi.

 

Isahani ya Veriatile-Loading & Pustution

Uburyo bwubusa butuma gukoresha amasahani ya olempike, gukora imashini itandukanye, ingirakamaro-ihenga, kandi ikwiriye kurenza urugero. Byongeye kandi, amahitamo yo guhitamo ibara nubunini yemerera ibikoresho byahujwe neza nibisabwa.

Ibisobanuro bya tekiniki

byerekana	ibimenyetso
Izina ry'ibicuruzwa	Imashini ya squat
Ibikoresho	Ibyuma
Ibipimo	179 x 160 x 118 cm (l x w x h)
Uburemere	236 kg
Umutwaro ntarengwa	500 kg
Sisitemu	Isahani yuzuye
Kwitondera	Ibara nubunini biboneka kubisabwa