ꯑꯦꯛꯁ.ꯋꯥꯏ.ꯑꯦ.꯱꯰꯶꯵
XYSFITNESS
| ꯂꯩꯕꯥ ꯌꯥꯕꯥ: | |
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ꯄ꯭ꯔꯗꯛꯇ ꯗꯤꯁ꯭ꯛꯔꯤꯄꯁꯟ꯫
XYA1065ꯒꯤ ꯑꯆꯧꯕꯥ HD ꯗꯤꯁꯞꯂꯦ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯁ꯭ꯛꯔꯤꯟ ꯄ꯭ꯔꯣꯖꯦꯛꯁꯟ ꯀꯦꯄꯦꯕꯤꯂꯤꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯨꯖꯔ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯃꯦꯠꯔꯤꯀꯁꯤꯡꯕꯨ ꯌꯨꯖꯔꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯣꯗ ꯑꯃꯁꯨꯡ ꯃꯣꯁꯟ ꯁ꯭ꯇꯦꯇꯁꯀꯤ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯒ꯭ꯔꯥꯐ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯦꯂꯣꯔꯤ, ꯗꯤꯁ꯭ꯇꯦꯟꯁ, ꯃꯇꯝ, ꯍꯥꯔꯠ ꯔꯦꯠ, ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯟꯁꯤꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯚꯤꯖꯨꯑꯦꯜ ꯐꯤꯗꯕꯦꯛ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯑꯦꯉ꯭ꯒꯦꯖꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯣꯇꯣꯔꯅꯤ: ꯃꯣꯇꯣꯔ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯅꯥ, ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯌꯨꯖꯔꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯣꯠꯅꯕꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯗꯒꯤ ꯕꯇꯟ ꯑꯃꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯗꯅꯥ ꯑꯣꯜ-ꯑꯥꯎꯠ ꯁ꯭ꯞꯔꯤꯟꯇꯇꯥ ꯈꯨꯗꯛꯇꯥ ꯇ꯭ꯔꯥꯟꯁꯤꯁꯟ ꯇꯧꯕꯥ, ꯃꯁꯤꯅꯥ HIIT ꯑꯃꯁꯨꯡ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯀꯟꯗꯤꯁꯅꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯁꯨꯄꯔꯤꯌꯔ ꯀꯦꯂꯣꯔꯤ ꯃꯩ ꯆꯥꯀꯄꯥ : ꯀꯥꯔꯚ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯁꯜ ꯀꯥꯡꯂꯨꯞ ꯍꯦꯟꯅꯥ ꯔꯤꯛꯔꯨꯏꯠ ꯇꯧꯅꯕꯥ ꯋꯥꯁꯀꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯃꯣꯇꯣꯔꯥꯏꯖꯗ ꯇ꯭ꯔꯦꯗꯃꯤꯂꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯆꯥꯗꯤꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
ꯂꯣ-ꯏꯝꯄꯦꯛꯇ, ꯅꯦꯆꯔꯦꯜ ꯔꯟ ꯇꯧꯕꯥ : ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯀꯔꯕ ꯑꯁꯤꯅꯥ ꯐꯣꯔꯐꯨꯠ ꯁ꯭ꯠꯔꯥꯏꯛ ꯑꯃꯥ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯏꯝꯄꯦꯛꯇ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ, ꯃꯄꯥꯟꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯃꯤꯃꯤꯛ ꯇꯧꯏ꯫
R obust ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤ ꯐꯣꯔ ꯑꯦꯛꯁꯟ : ꯃꯁꯤꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯝꯄꯦꯛꯇ ꯐꯨꯠꯞꯔꯤꯟꯇ ꯂꯩꯔꯕꯁꯨ, XYA1065 ꯑꯁꯤ ꯃꯦꯛꯁ ꯌꯨꯖꯔ ꯋꯦꯠ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ 160 (352 lbs) ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯐ꯭ꯔꯦꯝ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯁꯦꯇꯤꯡ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯗꯤꯃꯥꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫
ꯌꯨꯖꯔ-ꯁꯦꯟꯠꯔꯤꯛ ꯗꯤꯖꯥꯏꯟ: ꯱.
ꯀꯟꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯟꯁꯣꯜ ꯄꯥꯋꯔ : ꯁ꯭ꯛꯔꯤꯟ ꯑꯁꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯉꯥꯜ ꯂꯩꯕꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯗꯤꯁꯞꯂꯦ ꯑꯃꯒꯤꯗꯃꯛ ꯃꯄꯥꯅꯒꯤ ꯑꯦꯗꯄꯇꯥꯔ (6VDC 1A) ꯑꯃꯅꯥ ꯄꯥꯋꯔ ꯇꯧꯏ꯫ (ꯔꯟ ꯇꯧꯔꯤꯕꯥ ꯗꯦꯛ ꯃꯁꯥꯃꯛ ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯑꯣꯏ)꯫
ꯁꯦꯃꯒꯠꯂꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ: ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯐꯣꯟ ꯍꯣꯜꯗꯔ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ ꯍꯣꯜꯗꯔ ꯑꯃꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯑꯥꯏꯇꯦꯃꯁꯤꯡ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯤ꯫
ꯐꯖꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ : ꯇ꯭ꯔꯥꯟꯁꯄꯣꯔꯠ ꯍꯨꯏꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯖꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
| ꯐꯤꯆꯔ | ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫ |
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| ꯕ꯭ꯔꯥꯟꯗ/ꯃꯣꯗꯦꯜ꯫ | XYSFITNESS ꯑꯦꯛꯁ.ꯋꯥꯏ.ꯑꯦ.꯱꯰꯶꯵ |
| ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ꯫ | ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯅꯟ-ꯃꯣꯇꯣꯔꯥꯏꯖꯗ ꯀꯔꯕ ꯇ꯭ꯔꯦꯗꯃꯤꯜ꯫ |
| ꯐꯤꯖꯪ | ꯁ꯭ꯛꯔꯤꯟ ꯄ꯭ꯔꯣꯖꯦꯛꯁꯟ ꯇꯧꯕꯥ꯫ |
| ꯗ꯭ꯔꯥꯏꯕ ꯁꯤꯁ꯭ꯇꯦꯝ꯫ | ꯅꯟ-ꯃꯣꯇꯣꯔꯥꯏꯖꯗ / ꯌꯨꯖꯔ-ꯄꯥꯋꯔ ꯇꯧꯕꯥ꯫ |
| ꯔꯤꯗꯑꯥꯎꯠ ꯇꯧꯕꯥ꯫ | ꯀꯦꯂꯣꯔꯤ, ꯗꯤꯁ꯭ꯇꯦꯟꯁ, ꯃꯇꯝ, ꯏꯟꯇꯦꯟꯁꯤꯇꯤ, ꯍꯥꯔꯠ ꯔꯦꯠ, ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ, ꯒ꯭ꯔꯥꯐ꯫ |
| ꯀꯟꯁꯣꯜ ꯄꯥꯋꯔ꯫ | ꯃꯄꯥꯅꯒꯤ ꯑꯦꯗꯥꯞꯇꯥꯔ (꯲꯲꯰ꯚꯤ ꯵꯰ꯑꯦꯏꯆꯖꯦꯗ / ꯶ꯚꯤꯗꯤꯁꯤ ꯱ꯑꯦ) |
| ꯃꯦꯛꯁ ꯌꯨꯖꯔ ꯑꯣꯖꯟ꯫ | ꯱꯶꯰ ꯀꯦꯖꯤ / ꯳꯵꯲ ꯂꯕ |
| ꯄ꯭ꯔꯗꯛꯇꯀꯤ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ꯫ | ꯱꯸꯱꯰ꯃꯤꯃꯤ x ꯸꯹꯰ꯃꯤꯃꯤ x ꯱꯸꯴꯰ꯃꯤꯃꯤ (ꯑꯦꯜ x ꯋꯥꯏ x ꯑꯩꯆ) |
| ꯄꯦꯀꯦꯖꯒꯤ ꯆꯥꯡ꯫ | ꯱꯹꯰꯰ꯃꯤꯃꯤ x ꯹꯶꯰ꯃꯤꯃꯤ x ꯶꯱꯰ꯃꯤꯃꯤ ꯑꯣꯏꯒꯅꯤ꯫ |
| ꯅꯦꯠ / ꯒ꯭ꯔꯣꯁ ꯑꯣꯖꯟ꯫ | ꯱꯲꯰ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ / ꯱꯶꯴ ꯀꯦ.ꯖꯤ |
| ꯈꯨꯗꯣꯡꯆꯥꯕ | ꯐꯣꯟ ꯍꯣꯜꯗꯔ, ꯋꯥꯇꯔ ꯕꯣꯇꯜ ꯍꯣꯜꯗꯔ, ꯇ꯭ꯔꯥꯟꯁꯄꯣꯔꯠ ꯍꯨꯏꯂꯁꯤꯡ꯫ |
XYA1065 ꯀꯔꯕ ꯇ꯭ꯔꯦꯗꯃꯤꯜ ꯑꯁꯤ ꯍꯥꯏ-ꯏꯟꯇꯦꯟꯁꯤꯇꯤ, ꯏꯐꯦꯛꯇꯤꯕ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯄꯤꯅꯕꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯍꯣꯂꯁꯦꯂꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯌꯣꯅꯕꯁꯤꯡꯕꯨ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯥꯔꯇꯅꯔꯁꯤꯄꯀꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯅꯕꯥ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯛꯂꯤ꯫
ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯌꯨꯇꯤꯛ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ ꯖꯤꯝ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ꯫
꯲-ꯇꯥꯏꯔ ꯕꯅꯥꯝ ꯳-ꯇꯥꯏꯔ ꯗꯝꯕꯜ ꯔꯦꯀꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯒꯦ?
ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯒ꯭ꯔꯦꯗ ꯑꯣꯏꯍꯜꯂꯤꯕꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ: ꯁ꯭ꯄꯦꯁ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯂꯝꯕꯤ-ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯟꯇꯦꯟ ꯇꯧꯒꯗꯒꯦ꯫
ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁ꯭ꯄꯦꯁꯇꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯅꯍꯥꯛꯀꯤ ꯖꯤꯃꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯔꯦꯛ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ꯫
ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯁ꯭ꯛꯕꯥꯠ ꯔꯦꯀꯁꯤꯡ ꯆꯥꯡꯗꯝꯅꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫