XYKB0007
XYSFITNESS
| Loaʻa: | |
|---|---|
Hōʻike
1. Hoʻokaʻawale ʻia nā ʻiʻo pololei
Ke alakaʻi nei kēia mīkini i ka mea hoʻohana ma ke ala paʻa o ka neʻe ʻana, e kālele pono ana i ka ʻāʻī ma nā glutes a me nā hamstrings. Hāʻawi ka waihona kaumaha i koho ʻia no ke kū pololei, hoʻonui ʻia, e hoʻomaʻamaʻa maikaʻi ia no ka holomua holomua a me ka hypertrophy muscle.
2. Hoʻolālā ʻia no nā mea pāʻani āpau
Hoʻolālā ʻia no nā mea pāʻani o nā nui āpau, hāʻawi kēia mīkini i nā koho lima he nui. ʻAe kēia i kēlā me kēia mea hoʻohana e ʻimi i kahi paʻa maʻamau a ʻoluʻolu hoʻi, e hōʻoia ana i ka hoʻopaʻa ʻana o ke kino luna a me ke ʻano i ka wā o ka hoʻomaʻamaʻa.
3. Hoʻolālā Paʻa a Paʻa
ʻO kāna kapuaʻi paʻa e hoʻohui ia i mea koʻikoʻi a kūpono hoʻi i ka lewa i kēlā me kēia hale haʻuki. ʻO ke kiʻi paʻa a me ka paona ʻupena o 176 kg e hōʻoia i ka lōʻihi loa a me ka paʻa i ka wā o ka hoʻomaʻamaʻa ikaika, e hōʻoiaʻiʻo ana i kahi ʻike mea hoʻohana palekana a hilinaʻi.
Kahua/Kōkohu: XYSFITNESS / XYKB0007
Hana: Gluteus Maximus & Hamstring Isolation
Nui Huahana (L x W x H): 1415 x 1040 x 670 mm
Nui pūʻolo (L x W x H): 1750 x 1050 x 500 mm
Kaumaha ʻupena: 176 kg
Kaumaha Nui: 205 kg
Nā hiʻohiʻona: Koho ʻia ʻo Weight Stack, Multiple Handle Options, Ergonomic Pad Positioning, Compact & Sturdy Design
E kūkulu i kahi kaulahao hope ikaika, hoʻokahi kiki hoʻomalu i ka manawa.
E kelepona mai iā mākou no kahi ʻōlelo i kēia lā a hoʻohui i kēia mīkini hoʻokaʻawale koʻikoʻi i kāu papa hoʻomaʻamaʻa ikaika.
Kiʻi

2-Tier vs 3-Tier Dumbbell Racks: ʻO wai ka mea ʻoi aku ka maikaʻi no kāu Gym?
Pehea e koho ai i ka Rack Waihona Pono no kahi Hale Hana Kalepa
Nā Paʻa Waihona no nā hale haʻuki hale: e hoʻonui i ka lewa a me ka pono
Pehea e mālama ai i kāu mau lāʻau mālama no ka lōʻihi a me ka hana
ʻO nā pōmaikaʻi nui o ka hoʻohana ʻana i nā lāʻau mālama i kāu wahi hoʻomaʻamaʻa
ʻO ke alakaʻi maikaʻi loa no ke koho ʻana i ka Rack Storage Pono no kāu Gym
Ka hoʻohālikelike ʻana i nā Racks Commercial a me Home Squat Racks: He aha kāu e ʻike ai