Hoʻonohonoho ʻia nā Dumbbells Hex Rubber (1KG a 70KG, 3LB a 120LB)

Nā Dumbbells Hex Rubber

He mea hoʻohui maikaʻi kēia mau Rubber Hex Dumbbells i kāu hale haʻuki a home paha, ʻaʻohe mea e hoʻomaka ana ʻoe a i ʻole he mea hāpai kaumaha. ʻO ka mua, loaʻa kēia mau dumbbells i nā poʻo hexagon anti-roll e pale aku iā lākou mai ka ʻōwili ʻana a maʻalahi ka mālama ʻana; ʻO ka lua, ʻo kēia mau poʻo Hex Dumbbells i uhi ʻia e pale aku i ka haki ʻana, mae, a pale i nā papahele a me nā mea hana; ʻO ke kolu, ʻo ka maʻalahi o ka paʻa ʻana i ka lima e kōkua i ka pale ʻana i ka paheʻe ʻana i ka wā o kāu hoʻomaʻamaʻa; Eia kekahi, kōkua pū nā dumbbells hex i uhi ʻia e hōʻemi i ka luhi a hoʻonui i ka hōʻoluʻolu. Ma o kēia hoʻolālā mālama haʻahaʻa, ua hoʻolei ʻia nā wēlau me kahi lua e hoʻopaʻa ʻia i ka paʻa, a ʻo ka hana hope e hoʻoheheʻe ʻia me ka lāʻau ma luna o nā paona hope. He hana paʻa loa kēlā. ʻAʻole hoʻokuʻu a milo paha.

Loaʻa kēia mau pūʻulu Rubber Hex Dumbbells i nā kaupaona like ʻole. Me kēia mau pahu hex dumbbells, hiki i nā mea hoʻohana ke hoʻoikaika i kā lākou biceps a me triceps, deltoids, trapezius, a pēlā aku.

Nā hiʻohiʻona