Ale Si Nàtia Dɔwɔnu Nyuitɔ Siwo Wotia Na Wò Lãmesẽfefewɔƒe

Le kamedefefewɔƒe tɔ gome la, menye xɔtunuwo koe dɔwɔnuwo nye o; enye wò nusi nèwɔ. Wò mɔ̃wo ƒe nyonyome, seselelãme, kple woƒe anyinɔnɔ kpɔa ŋusẽ ɖe hameviwo ƒe léle ɖe asi kple wò gakpɔkpɔ dzi tẽ.

Togbɔ be kpekpeme siwo wozãna faa nye nusiwo wozãna ɖaa hã la, zi geɖe la, Selectorized Equipment ye nyea hatsotso si wozãna wu le asitsaƒe ɖesiaɖe. Edzɔa dzi na hamevi 80% siwo di be yewoawɔ kamedede si le dedie, si ŋu mɔfiame le, eye wòwɔa dɔ nyuie evɔ womado ŋɔdzi na yewo le barbell kpekpewo me o.

Gake esi adzɔnu gbogbo aɖewo kple ʋu akpe geɖe le asi me ta la, aleke nàwɔ adzra anyigba ƒe nɔnɔmetata si sɔ pɛpɛpɛ ɖo?

Le mɔfiame sia me la, míeyi ŋgɔ wu gɔmedzenuawo be míadzro nuƒle ƒe aɖaŋu ƒe akpaa me. Tso zãlawo ƒe amewo ƒe xexlẽme me dzodzro dzi va ɖo ROI ƒe akɔntabubu dzi la, alesi nàtia Dɔwɔnu Nyuitɔ Kekeake si Wotia na wò asitsatsa ƒe ɖoɖo tɔxɛae nye esi.

1. Wò Kamedefefewɔƒea ƒe Hiahiã Tɔxɛwo Me Dzodzro

Hafi nàʋu agbalẽdzraɖoƒe aɖe la, ele be nàdzro amesiwo le zɔzɔm to wò ʋɔtruwo nu me. Mɔ̃ si sɔ nyuie na ŋutilãtutuɖo ƒe gaxɔ ate ŋu anye nu dziŋɔ na ame tsitsiwo ƒe lãmesẽfefewɔƒe.

Amewo ƒe Agbɔsɔsɔ si Woɖo Tae

• General Fitness / Big Box Gyms: Èhiã be wòanɔ anyi eteƒe nadidi eye wòazãe bɔbɔe. Di mɔ̃ siwo dzi nufiamegbalẽvi siwo me kɔ kple asitɔtrɔ siwo me kɔ nyuie le.

• Kamedefefewɔƒewo: Lé fɔ ɖe mɔ̃ siwo ɖea mɔ na abɔwo ƒe ʋuʋu le wo ɖokui si (iso-lateral) kple kpekpeme kpekpewo ƒe ƒuƒoƒo ŋu.

• Gbugbɔgaɖɔɖo / Ame Tsitsiwo ƒe Agbenɔnɔ: Nu vevitɔe nye gɔmedzedze ƒe tsitretsitsi si bɔbɔ (5 lbs alo esi mede nenema o) kple gege ɖe eme/do le eme bɔbɔe (afɔɖeɖe-to ɖoɖowo).

Yamenutome Kple Sisi Ŋuti Numekuku

Mɔ̃ siwo wotia la ƒe afɔtoƒe si woɖo ɖi.

• Ʋuwo ƒe sisi: Ne mede ɖeke o la, Èhiã be nàɖe afɔ 2-3 ya teti le mɔ̃wo dome be nànɔ dedie.

• Fli Siwo Wokpɔna: Mɔ̃ siwo mebɔ o (afisi kpekpemedzidzenu ƒe xɔ kɔkɔa le kpuie wu) nana kamedefefewɔƒe sue aɖe sena le eɖokui me be yelolo eye wònana dɔwɔlawo kpɔa xɔa ƒe go kemɛ dzi hena dedienɔnɔ.

2. Adzɔnuwo Kple Kpɔɖeŋuwo Tsɔtsɔ Sɔ Kple Wo Nɔewo: Nukae Le Vevie?

Ne èle míaƒe... Selectorized Equipment Collection , kpɔ to amadede si wota la ŋu. Mɔ̃ɖaŋununya ƒe vovototodedeameme siwo ɖea nyonyome gɔmee nye esi.

Biomechanics: 'Sese le eɖokui me' Nu

Esiae nye nu vevitɔ kekeake.

• Tsitretsitsi ƒe Mɔnu: Ðe kpekpeme la sena le eɖokui me be yewɔ ɖeka? Mɔ̃ nyuiwo zãa cam be woatsɔ asɔ kple lãmekaa ƒe ŋusẽ ƒe ƒoƒo.

• Ergonomics: Di 'gas-assisted' zikpui ƒe asitɔtrɔwo. Ne ehiã be ezãla naʋli vevie be yeatrɔ asi le zikpui ƒe kɔkɔme ŋu la, anɔ eme be woazã mɔ̃a le nɔnɔme nyui me alo adzo le edzi keŋkeŋ.

Durability Specs

• Frame la: Di gakpo si ƒe didime nye gauge 11 alo esi le anyi wu (xexlẽme si bɔbɔ wu = gakpo si le kpekpem wu).

• Nusi Wotsɔ Ðoa Nui: Vinyl si wobla zi eve nye nusi wòle be wòagavuvu le fifia kple ʋuʋu ɣleti geɖe megbe o.

• Awudziwuiawo: Awudziwui (nutsyɔnu) blibo siwo le kpekpeme ƒe ƒuƒoƒoa dzi kpɔa ezãlawo ƒe asibidɛwo ta eye ke nana ke nagage ɖe mɔ̃a me o.

3. Gazazã Ŋuti Ðoɖowɔwɔ Kple Gakpɔkpɔ tso Gadede Asi Me (ROI) .

Zi geɖe la, dɔwɔnu siwo ƒe asi bɔbɔ ƒeƒle nyea vodada si xɔ asi wu ɖesiaɖe si kamedefefewɔƒe tɔ ate ŋu awɔ.

'Nutɔ ƒe Gazazã Katã' (TCO) .

Ne èle gazazã ŋuti ɖoɖo wɔm la, zã mɔfiame sia:TCO=Nuƒleƒe ƒe asi+Dzadzraɖo ƒe Gazazãwo+Ɣeyiɣi ƒe NubuɖeamedziTCO=Nuƒleƒe ƒe asi+Dzadzraɖo ƒe Gazazãwo+Ɣeyiɣi ƒe Nubunamewo

• Ganyawo ƒe Mɔ̃wo: Ðe ga si wozãna do ŋgɔ dzi kpɔtɔ, gake ka ƒe ʋuʋu enuenu kple pulley ƒe kpododonu hea dzesi siwo nye 'Out of Order' vɛ.

• Mɔ̃ Siwo Wozãna Nyuie: Ga si wozãna do ŋgɔ la lolo wu, gake wowɔa dɔ ƒe geɖe eye womeléa be na wo boo o.

Business Insight: Le IHRSA (The Global Health & Fitness Association) ƒe nya nu la , dɔwɔnuwo ƒe nyonyome nye nu 3 siwo le ŋgɔ wu na hameviwo ƒe léle ɖe asi. Mɔ̃ si wɔa dɔ nyuie nana hameviwo nɔa woƒe fewo xem.

Gazazã Kple Aƒehaya

Nudzrala geɖe naa hayahaya ƒe tiatiawɔblɔɖe. Esia ʋua gazazãa tso Gazazã si Wozãna (CapEx) dzi yia Gazazã le Dɔwɔnawo Me (OpEx), si ate ŋu akpɔ viɖe tso adzɔxexe me le miaƒe nutoa nu.

4. Nudzrala Nyuitɔ Tiatia

Nudzrala la le vevie abe mɔ̃a ene. Menye gakpo koe nèle ƒlem o; èle hadomehabɔbɔ aɖe ƒlem.

Kpekpeɖeŋunana le Nudzadzra megbe

• Akpawo ƒe Anyinɔnɔ: Ðe nudzrala la dzraa ka kple ka siwo woatsɔ aɖɔli wo ɖoa? Alo ɖe wòahiã be nàlala ɣleti 3 hafi woaɖoe ɖe wò tso duta?

• Mɔɖegbalẽ: Di agbemeŋkekewo katã ƒe mɔɖegbalẽ le xɔtunua ŋu eye ne mede ɖeke o la, ƒe 1-2 ya teti ƒe mɔɖegbalẽ le akpa siwo le ʋuʋum ŋu.

Le XYS Fitness , míese egɔme be dɔmawɔmawɔ wua asitsatsa. Esia tae míaƒe... Selectorized Series nye esi wotsɔ mɔɖegbalẽ sesẽwo kple kpekpeɖeŋunaha si tsɔ wo ɖokui na.

Nyanuwuwuw

Ŋusẽ nyuitɔwo tiatia Hehenamɔ̃ nye nuwɔna si da sɔ le biomechanics, gazazã, kple alesi woanɔ anyi eteƒe nadidi dome.

• Mèganɔ te ɖe asixɔxɔ ɖeɖeko dzi aƒle nu o.

• Do tsɔ habɔbɔa ƒe 'se le eɖokui me' kple wò hameviwo ƒe dedienɔnɔ ɖo nɔƒe gbãtɔ.

• Do tia nudzrala aɖe si akpe ɖe ŋuwò le nudzadzra vɔ megbe.

Wò dɔwɔnuwoe nye wò adzɔnu ƒe dzesi ŋutɔŋutɔ. Kpɔ egbɔ be egblɔ be 'Quality.'

Èle klalo be yeatu wò drɔ̃eƒexɔa? Te ɖe míaƒe asitsahabɔbɔ si dzraa nu ŋu egbea hena anyigba ƒe ɖoɖo si wowɔ ɖe ɖoɖo nu ƒe aɖaŋuɖoɖo, alo nàdzro míaƒe ƒuƒoƒo bliboa me Asitsatsa Tiatia Dɔwɔnuwo be nàkpɔ specs na ɖokuiwò.

Nya Siwo Wobiana Enuenu (FAQ) .

Q: Mɔ̃ nenie mehiã na kamedefefewɔƒe si ƒe lolome nye afɔ 3,000 sq?

A: Se si wozãna le mɔ gbadza nu enye be nàma wò anyigba ƒe teƒe 40-50% na ŋusẽdɔwɔnuwo. Le kamedefefewɔƒe si lolo alea gome la, nutome sue si me ame 12-15 le si axɔ lãmeka gãwo katã la nye nusi sɔ.

Q: Ðe wòle be maƒle ʋudzeƒe ɖeka alo ʋudzeƒe geɖe (aveme kamedefefewɔƒe) ƒe xɔwoa?

A: Dɔwɔƒe ɖeka ƒe dɔwɔƒewo naa biomechanics nyuitɔwo eye ɣeyiɣi si woatsɔ alala la mebɔ o. Dɔwɔƒe geɖewo meɖea teƒe kple ga dzi kpɔtɔna gake ate ŋu ahe mɔxenuwo vɛ ne ame ɖeka xe mɔ na ʋuƒo geɖe.

Q: Kevlar belt vs. Steel ka: Kae nyo wu?

A: Kevlar-beliawo le gbadzaa wu eye ɖoɖoezizi le wo ŋu, si wɔe be wonyo ŋutɔ na amedzrodzeƒewo alo xɔdɔmewo. Gakawo nye esiwo wozãna tsã wu eye wonɔa anyi didina vie wu na asitsatsa ƒe ŋlɔmiwɔwɔ sesẽwo. Wo ame evea siaa nyo ŋutɔ ne wolé be na wo.

Q: Aleke mawɔ alé be na mɔ̃ siawo?

A: Dzadzɛnyenye kple amisisi edziedzi nye nu vevitɔ. Ne èdi ɖaseɖigbalẽ tsitotsito la, xlẽ míaƒe mɔfiamegbalẽa le Mɔ̃wo Dzadzraɖo si Wotia.