XYSFITNESS Plate Loaded Fanga minɛnw - Izini-Sɔngɔ tilennen

I ka farikoloɲɛnajɛyɔrɔ tɔgɔ bɛ jɔ i ka minɛnw fanga kan. Sugandili kɛ ni hakilitigiya ye.

I n’a fɔ farikoloɲɛnajɛyɔrɔ tigi walima ɲɛmɔgɔ, i bɛ minɛn o minɛn san, o ye wari bilali ye i ka tɔndenw ka ɲɛtaa la ani i ka jago ka siniɲɛsigi la. Aw mago bɛ fanga minɛnw na minnu falen bɛ plati la , minnu tɛ ɲɛnajɛ dɔrɔn ye, nka u bɛ baara kɛ cogo dafalen na fana cogoya gɛlɛnw na, don o don.

Nka sanni kɛcogo bɛ se ka mɔgɔ dusu tiɲɛ. I bɛ jogo kɛrɛnkɛrɛnnen ɲini min tɛ sɔngɔ wulilen ye . I mago bɛ jɛɲɔgɔn na i bɛ se ka da min na.

Nin yɔrɔ in de la minɛnw fanba feerelaw bɛ dɛsɛ. A ka c’a la, u bɛ kɛ cɛmancɛlamɔgɔw dɔrɔn ye, ka taamasiyɛn dɔ fara a kan ani ka barika don i ni mɔgɔw cɛ minnu bɛ minɛnw dilan tiɲɛ na.

XYSFITNESS la, an bɛ fɛnw kɛ cogo wɛrɛ la. Anw de ye Dilanbagaw ye . I t'an ka minɛnw san dɔrɔn; aw bɛ jɛɲɔgɔnya kɛ ni an ka Factory ye ka bɔ Sinuwa jamana na.

Mun na fanga minɛn minnu bɛ doni ni plati ye, olu ye wajibi ye i ka yɔrɔ la?

• Aw ka tɔndenw ye: A bɛ girinya hɔrɔnyalen dusukunnata ni masin lakanani ɲagaminen dafalen di, o bɛ sira di doni girinya jugumanba ma min bɛ taa ɲɛ ani farikolo bonya. O ye minɛnw ye minnu bɛ mɔgɔ kɔrɔta kosɛbɛ.
• I ka jago kama: A bɛ mɛn kosɛbɛ, a ladonni man ca, wa a tigi ka musaka kuntaalajan ka dɔgɔ. O ye waridon ye min tɛ marifa ci, min bɛ nafa sara tɔndenw marali n’u wasa la.

Desizɔn hakilitigi: Aw ye cɛmancɛlamɔgɔw tɛmɛn ani ka jɛɲɔgɔnya kɛ ni fɛn dilannikɛla ye

Ni aw ye fanga minɛnw san minnu bɛ doni plati la , aw bɛ se ka sugandi fila kɛ:

1. Sanni kɛ feerekɛla/jagokɛla danma dɔ fɛ: I bɛ caman sara sɔngɔ . I t’a dɔn minɛnw dilanna yɔrɔ min na tiɲɛ na. Aw bɛ se ka fɛɛrɛ danmadɔ sɔrɔ ni jogoɲumanya ko dɔw bɛ yen.
2. Sanni kɛ ka ɲɛsin XYSFITNESS izini ma: I bɛ sɔngɔ sɔrɔ min tɛ se ka suma ni fɛn wɛrɛ ye . I b’a dɔn tigitigi mɔgɔ min ye i ka masin dilan. I bɛ layini tilennen sɔrɔ ka taa sɔrɔyɔrɔ la walasa ka dɛmɛ sɔrɔ. I bɛ hɛrɛ sɔrɔ i hakili la.

An dalen b’a la ko sugandili jɛlen don. Anw minnu ŋana dɔ ye , an y’an tɔgɔ sɔrɔ ni diɲɛ seleke naani minɛnw dicogo ye ka Dilanbaga ye Azi jamanaw sɔngɔ bɛnnen na, izini siratigɛ la.

Sɛgɛsɛgɛ An ka Plate Loaded Strength Minɛnw bɛɛ lajɛlen na

An ye aw ka fura kelen-kelen ye walasa ka aw ka fanga-dakun bɛɛ labɛn.

• Senw ka masinw → : Senw digilanw, Hack Squats, Glute Drives, Misidenw ka masinw...
• Disi Masina → : Incline/Decline/Plat Presses, Pec Flys...
• Kɔfɛ masinw → : ISO-Lateral Rows, Lat Pulldowns, T-Bar Rows...
• Masinaw ni bolow → : Sɔgɔsɔgɔninjɛw, Lateral Raises, Seated Dips...

XYSFITNESS Garanti: Nafa min bɛ sanni kɛ ka ɲɛsin

Aw ye Investissement Hakilitigiya kɛ aw ka farikoloɲɛnajɛyɔrɔ la bi

aw bɛ bɛnkanw dabila jogo ni sɔngɔ cɛ . Ni XYSFITNESS ye, i bɛ o fila bɛɛ sɔrɔ.

Aw ye anw sɔrɔ walasa ka an ka katalogu dafalen sɔrɔ fanga minɛnw ani ka quotation personnalisée, no-obligation. Aw yɛrɛ k’a lajɛ mun na farikoloɲɛnajɛyɔrɔ kɛmɛ caman bɛ diɲɛ kɔnɔ, u dalen bɛ an na k’u ka taa-ka-segin minɛnw Dilabagaw.