XYSFITNESS Muchini wa Mabindzu wo Yima wa Hip Thrust (XYKB0001)

Swihlawulekisi swa Swikumiwa 

Ku hambana ka Hip Thrust ya Vutshila

Muchini lowu i xingheniso lexikulu na ndlela yin’wana eka vutiolori bya ndhavuko bya hip thrust, wu nyika angle yo hlawuleka ya ku nghenelela ku tlhontlha misiha hi ndlela leyintshwa na ku tshoveka hi ti plateaus.

Hip Thrust Leyinene Swinene

Languta leswi nga ha vaka ndlela leyi ntshunxekeke swinene yo susumeta hip thrust. Padi yo tiya, leyi nga na contoured yi nyika nseketelo lowunene wa pelvic, leswi pfumelelaka vatirhisi ku dzikisa mianakanyo eka ku famba-famba na ku hunguteka ka misiha handle ko nga tsaki.

Swiyimo swo tala swa Mavoko

Dizayini yi katsa swiyimo swo tala swa mavoko ku tiyisisa vuhlayiseki, ku tshamiseka, na ku hambana eka vatirhisi va vukulu hinkwabyo na ku tsakela.

Ku layicha ka ku lwisana kambirhi

Layicha muchini hi ti plates ta ntiko wa ntolovelo na/kumbe ti resistance bands. Ku hlanganisa swimbirhi swi endla leswaku ku va na ku lwisana loku amukelekaka eka ku tirha lokukulu ka misiha eka nhlohlorhi ya ku hlangana.

Dizayini leyi Hlanganisiweke, leyi Hlayisaka Ndhawu

Dizayini yo tlhariha, yo yima yina ndzhawu yitsongo, leswi endlaka leswaku yiva xitshunxo xa kahle swinene xo hlayisa ndzhawu eka ndzhawu yin’wana na yin’wana yo titoloveta ya mabindzu kumbe studio xa phurayivhete laha ndzhawu yale hansi yinga eka xiyimo xale henhla.

Swihlawulekisi swa Nkoka

• Brand/Model: XYSFITNESS / XYKB0001

• Ntirho: Ku Yima Hip Thrust, Ku Tiyisa Glute/Hamstring/Core

• Vukulu bya Xiendliwa (Ku leha x Ku anama x Ku leha): 1143 x 1092 x 1422 mm

• Swihlawulekisi: Thick Pelvic Padding, Swiyimo swo tala swa mavoko, Plate & Band Loading, Compact Design

Aka ti glutes ta matimba hi nchavelelo wo tala na ku olova.

Tihlanganisi na hina ku kuma quote naswona u engetela muchini lowu wa vutumbuluxi eka strength floor ya wena namuntlha.