XYSFITNESS XYSFITNESS Horizontal Bench Press (XYMC0008)

Tilmaamaha Alaabta 

1. Levers madax-bannaan oo loogu talagalay jimicsiga laba-geesoodka ah ama mid-geeska ah

Gacmaha jimicsiga ayaa si madaxbanaan u dhaqaaqa, taas oo u ogolaanaysa tababar laba geesood ah iyo mid hal dhinac ah. Tani waxay muhiim u tahay horumarinta xoogga summeedka, hagaajinta dheelitir la'aanta muruqa, iyo kordhinta ka qaybgalka asaasiga ah.

2. Hagaajinta Dhamaystiran ee Habboonka Gaarka ah

• 5-Magaca Gacanta ee Bilaabidda Kordhinta Dhererka: Iyadoo shan boos oo bilaw ah la dooran karo, isticmaalayaasha dhammaan cabbirrada iyo heerarka dabacsanaanta waxay ka bilaabi karaan saxafada meel nabdoon oo awood leh, iyagoo yareynaya culeyska garabka.

• Gacan-qabsi badan oo loogu talagalay Qabsiga Dhexdhexaadka ah ama U nugul: Doorashada u dhaxaysa qabsiyada dhexdhexaadka ah iyo kuwa nugul waxay u oggolaanaysaa isticmaalayaasha inay ku beddelaan kicinta tababarka ee muruqyada laabta oo ay doortaan cududda ugu raaxada badan iyo toosinta garabka.

3. Biomechanics sare

• Qalooca Culayska Jirka ee Nidaamka Levers: Nidaamka kabaalka horumarsan wuxuu abuuraa muuqaal iska caabin ah oo ka tarjumaya qalooca xoogga dabiiciga ah ee jidhka, isagoo hubinaya kicinta muruqa ugu fican dhammaan noocyada dhaqdhaqaaqa.

• Lever for Physiological Start of Dhaqdhaqaaqa: kabaal fudud oo bilow ah waxa uu caawiyaa isticmaalaha in uu gacanta ku keeno booska bilowga ku haboon ka dib marka la fadhiisto, isaga oo ka hortagaya dhaawacyada garabka ee iman kara ka hor inta aanu jimicsigu bilaaban.

4. Xil culus oo la beddeli karo

Miisaanka saafiga ah ee 270 kg ayaa tilmaamaya aasaas-dhagax adag, oo loo dhisay in lagu xakameeyo jimicsiga ugu daran ee goob ganacsi. Labada midab ee fareeshka iyo barkinta ayaa ah kuwo la beddeli karo si ay ula socdaan bilicda xaruntaada.

Tilmaamaha Muhiimka ah

• Nooca/Model: XYSFITNESS / XYMC0008

• Shaqada: Central Pectoralis Major, Tababarka Deltoid hore

• Cabbirka Alaabta (L x W x H): 1500 x 2250 x 1650 mm

• Cabbirka Xidhmada (L x W x H): 1800 x 1300 x 600 mm

• Miisaanka saafiga ah: 270 kg

• Miisaanka Guud: 300 kg

• Sifooyinka: Levers madax-bannaan, 5-Boos hagaajinta bilawga, Qallooca Culeyska Jirka, Gacan-qabsiga badan, kabaal fudud oo bilow ah, Midab la beddeli karo

Dib-u-qeexee madbacada keydka caadiga ah oo leh injineer sare.

Nala soo xiriir si aad u hesho xigasho maanta oo ku dar rukunkan tababarka xoogga jimicsigaaga.