XYSFITNESS
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Sharaxaada Alaabta
1. Nuugista Shock Sare & Yaraynta Sawaxanka
Isku dhafka caagga ah ee dabacsan wuxuu si wax ku ool ah u nuugaa saameynta miisaanka hoos loo dhigay, isagoo ka ilaalinaya sagxadaada hoose iyo qalabkaaga waxyeellada. Waxa kale oo ay si weyn u yaraynaysaa qaylada, iyada oo abuuraysa jawi deggan, jawi aad u fiican oo jimicsi iyo goobo dadweyne ah.
2. Badbaadada Ugu Danbaysa: Ka-hortagga Sibidhka & Dusha Sare ee Jahwareerka
Badbaadadu waa mudnaantayada. Dusha textured waxay bixisaa cag sugan iyo xajin aad u fiican, ka hortagga silbashooyinka iyo dhicis xitaa inta lagu jiro dhaqdhaqaaqa xooggan ama xaaladaha qoyan. Waa mid aad u adkaysa is jiid-jiidka, oo loo dhisay inay u adkaysato daalka iyo jeexjeexyada socodka cagaha ee culus iyo qalabka.
3. Naqshadaynta Cimilada oo dhan & Dayactirka Fudud
Si xariif ah ayaa loogu talagalay si looga hortago ururinta biyaha, dusha sare wuxuu u oggolaanayaa dheecaan aad u fiican, taasoo ka dhigaysa mid ku habboon isticmaalka gudaha iyo dibadda labadaba. Habkani waxa uu hubinayaa meel qalalan, oogada badbaado leh oo ka dhigaysa nadiifinta iyo dayactirka dadaalla'aan.
4. Badbaado, aan sun ahayn & deegaan-saaxiibtinimo ah
Laga sameeyay walxo badbaado leh oo aan sun ahayn, gogoshayadu waa doorashada ka masuulka ah deegaan kasta. Waxay si gaar ah ugu habboon yihiin aagagga leh heerarka badbaadada sare, sida xannaanooyinka iyo dugsiyada, hubinta meel caafimaad leh oo carruurtu ku ciyaaraan oo ay jimicsi ku sameeyaan.
5. Rakibaadda fudud & ku habboon
Naqshadaynta foornada moodeelka ah (oo laga heli karo 500x500mm & 1000x1000mm) waxay u oggolaanaysaa rakibid degdeg ah, dhib la'aan ah. Nidaamka isku-xirnaanta waa mid toos ah, oo ku badbaadinaya waqti muhiim ah iyo kharashyada shaqada iyada oo aan loo baahnayn dhismo adag.
6. Si buuxda loogu habeyn karo booskaaga
Ku habboon dhulkaaga baahiyahaaga. Waxaan bixinaa midabyo kala duwan (cas, jaalle, buluug, cagaar, madow, cawl) iyo dhumucdooda (laga bilaabo 1.5cm ilaa 5.0cm). Is waafaji summadaada, qeex aagagga jimicsiga kala duwan, ama la kulan shuruudaha badbaadada gaarka ah ee leh muuqaal caadadii ah.
Walxaha: Qurubyada caagga ah ee Dabiiciga ah ee Tayada Sare leh
Midabada la heli karo: Casaan, Jaalle, Buluug, Cagaar, Madow, Cawlan
Cabbirrada foornada: 500x500mm, 1000x1000mm
Xulashada dhumucda: 1.5cm, 2.0cm, 2.5cm, 3.0cm, 4.0cm, 5.0cm
Astaamaha Muhiimka ah: Cadaadis-iska-caabbinta, Ka-hortagga-Slip-ka, Naxdinta-Nugista, Kala-jiidashada-iska-caabbinta, Biyaha-dhaafi kara, Ammaan & Aan sun ahayn
Goobaha Jimicsiga & Xarumaha Jimicsiga: Goobaha Miisaanka Bilaashka ah, Aagagga Wadnaha, Goobaha Tababarka ee shaqeeya
Machadyada Waxbarashada: Xanaanada, Garoomada Dugsiga, Hoolalka Ciyaaraha
Goobaha Dadweynaha: Xarumaha Bulshada, Goobaha Socodka ee Park, Garoomada Ciyaaraha
Ciyaaraha Kale & Goobaha Madadaalada
Sawirro


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