XYSFITNESS ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯅꯦꯛ ꯃꯦꯁꯤꯟ - ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯃꯃꯜ꯫

ꯑꯐꯕꯥ ꯖꯤꯝ ꯑꯃꯕꯨ ꯑꯆꯧꯕꯥ ꯖꯤꯝ ꯑꯃꯗꯒꯤ ꯀꯔꯤꯅꯥ ꯇꯣꯉꯥꯟꯅꯥ ꯇꯥꯍꯜꯂꯤꯕꯅꯣ? ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ꯫

ꯐꯦꯁꯤꯂꯤꯇꯤꯒꯤ ꯃꯄꯨ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯦꯒ ꯄ꯭ꯔꯦꯁ, ꯔꯦꯛ, ꯑꯃꯁꯨꯡ ꯕꯦꯟꯆꯁꯤꯡꯗꯥ ꯁꯦꯜ ꯊꯥꯗꯈ꯭ꯔꯦ꯫ ꯑꯗꯨꯕꯨ ꯑꯆꯦꯠꯄꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯑꯄꯨꯅꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯉꯥꯀꯊꯣꯀꯄꯒꯤ ꯌꯨꯝꯐꯃꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ, ꯐꯥꯏꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯂꯤꯐꯇꯔꯁꯤꯡꯒꯤ ꯀꯔꯤ ꯍꯥꯌꯒꯅꯤ?

ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯝꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯖꯤꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯠꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯅꯦꯛ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫

ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯐꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯃꯂꯒꯤ ꯇꯦꯒ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯗꯒꯤ ꯑꯋꯥꯡꯕꯥ .

XYSFITNESS ꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯏꯂꯤꯠ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯔꯣꯏꯗꯕꯅꯤ꯫ ꯗꯥꯏꯔꯦꯛꯇ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯒꯦꯝ-ꯆꯦꯟꯖꯤꯡ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯃꯃꯂꯗꯥ ꯄꯤꯔꯤ , ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯁꯣꯔꯁꯀꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯗꯦꯗꯤꯀꯦꯇꯦꯗ ꯅꯦꯛ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁ꯭ꯃꯥꯔꯠ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯣꯏꯔꯤꯕꯅꯣ꯫

ꯃꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯅꯤꯆ ꯄ꯭ꯔꯗꯛꯇ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ; ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯃꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫

• ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯤꯡꯅꯕꯥ: ꯀꯟꯛꯌꯨꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯀꯟꯇꯦꯛꯇ ꯁ꯭ꯄꯣꯔꯇꯁ (ꯐꯨꯇꯕꯣꯜ, ꯑꯦꯝ.ꯑꯦꯝ.ꯑꯦ., ꯔꯒꯕꯤ) ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯡ ꯑꯃꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ: ꯁ꯭ꯇꯦꯕꯜ ꯅꯦꯛ ꯑꯁꯤ ꯕꯦꯟꯆ ꯄ꯭ꯔꯦꯁꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯗꯦꯗꯂꯤꯐꯠ ꯐꯥꯎꯕꯒꯤ ꯑꯀꯅꯕꯥ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯕꯦꯖꯅꯤ꯫
• ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇ: ꯃꯁꯤ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ, ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯂꯨꯛ ꯑꯃꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯕꯣꯗꯤ ꯕꯤꯜꯗꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯊꯂꯦꯠꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯐꯤꯅꯤꯁꯤꯡ ꯇꯆꯅꯤ꯫
• ꯑꯅꯃꯦꯠ ꯁꯦꯐꯇꯤ: ꯃꯁꯤꯅꯥ ꯃꯦꯝꯕꯔꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ (ꯐ꯭ꯂꯦꯛꯁꯟ, ꯑꯦꯛꯁꯇꯦꯟꯁꯟ, ꯂꯦꯇꯔꯦꯜ ꯐ꯭ꯂꯦꯛꯁꯟ) ꯁꯥꯐꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯟꯗꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯐꯅꯥ ꯔꯤꯞꯂꯤꯀꯦꯠ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫

XYSFITNESS ꯀꯥꯟꯅꯕꯥ: ꯃꯁꯤ ꯁꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯂꯧꯕꯥ꯫

ꯔꯤꯁꯦꯂꯔ ꯑꯃꯗꯒꯤ ꯋꯥꯍꯪ ꯍꯪꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯗꯥ ꯁꯦꯇꯜ ꯇꯧꯒꯅꯨ꯫ ꯅꯍꯥꯛꯅꯥ XYSFITNESS ꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ XYSFITNESS ꯐꯦꯛꯇꯔꯤꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ꯫ ꯆꯥꯏꯅꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ .

ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯔꯆꯦꯖꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?

• ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ ꯃꯃꯜ ꯑꯃꯥ: ꯅꯍꯥꯛꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯃꯜ ꯑꯃꯥ ꯄꯤꯔꯤ . ꯑꯩꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯃꯃꯜ ꯍꯥꯄꯆꯤꯜꯂꯤꯕꯥ ꯏꯝꯄꯣꯔꯇꯔꯁꯤꯡ, ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯦꯂꯁ ꯑꯦꯖꯦꯟꯇꯁꯤꯡ ꯀꯀꯊꯠꯈꯤ꯫
• ꯒꯔꯦꯟꯇꯤ ꯌꯥꯑꯣꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ: ꯑꯣꯏꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ , ꯑꯩꯈꯣꯌꯅꯥ ꯋꯦꯜꯗ, ꯄꯤꯚꯠ ꯄꯣꯏꯟꯇ, ꯑꯃꯁꯨꯡ ꯄꯦꯗ ꯈꯨꯗꯤꯡꯃꯛ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤ ꯆꯠꯄꯒꯤꯗꯃꯛ ꯁꯥꯕꯅꯤ ꯍꯥꯌꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯊꯝꯂꯤ꯫
• ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ: ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯃꯥꯟꯅꯗꯅꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯒꯥ , ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯤꯑꯦꯕꯤꯂꯤꯇꯤꯒꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯡꯆꯠ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯁꯤꯅꯥ ꯑꯣꯔꯗꯔꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯐꯥꯑꯣꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯆꯠꯊꯔꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯗꯒꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ

ꯑꯗꯣꯃꯒꯤ ꯖꯤꯃꯗꯥ ꯏꯂꯤꯠ ꯄꯤꯁ ꯑꯁꯤ ꯍꯥꯄꯆꯤꯟꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯦ?

ꯅꯍꯥꯛꯀꯤ ꯃꯦꯝꯕꯔꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤꯗꯥ ꯀꯃꯤꯠꯃꯦꯟꯇ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯄꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯅꯦꯛ ꯃꯦꯁꯤꯅꯒꯤꯗꯃꯛ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯉꯁꯤ XYSFITNESS ꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫