XYSFITNESS : ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯔꯤꯑꯦꯔ ꯗꯦꯜꯇ & ꯄꯦꯛ ꯐ꯭ꯂꯥꯏ ꯃꯦꯁꯤꯅꯁꯤꯡ꯫

ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯤꯃꯤꯌꯔ ꯑꯣꯏꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ XYSFITNESS ꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯔꯤꯑꯦꯔ ꯗꯦꯜꯇ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯟ ꯑꯁꯤ ꯄꯤꯕꯗꯥ ꯆꯥꯎꯊꯣꯀꯆꯩ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯐꯦꯛꯇꯔꯤ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯆꯥꯏꯅꯥꯗꯒꯤ , ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯃꯁꯜ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯥ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯏ꯫ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯃꯂꯗꯥ ꯄꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ, ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫.

XYSFITNESS ꯗꯒꯤ ꯔꯤꯑꯦꯔ ꯗꯦꯜꯇ ꯃꯦꯁꯤꯟ ꯑꯃꯗꯥ ꯀꯔꯤꯒꯤ ꯏꯅꯚꯦꯁ꯭ꯠ ꯇꯧꯔꯤꯕꯅꯣ ?

• ꯃꯔꯨꯑꯣꯏꯕꯥ, ꯑꯟꯗꯔꯠꯔꯦꯏꯟ ꯇꯧꯔꯕꯥ ꯃꯁꯜ ꯑꯃꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ: ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯔꯤꯑꯦꯔ ꯗꯦꯂꯇꯣꯏꯗꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯍꯀꯁꯦꯜ, ꯄꯣꯁ꯭ꯇꯨꯔ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯐꯤꯖꯤꯛꯁꯀꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯗꯕꯥ ꯃꯁꯜ ꯀꯥꯡꯂꯨꯞ ꯑꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤ꯫
• ꯕꯥꯏꯑꯣꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯄ꯭ꯔꯤꯁꯤꯁꯟ: ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯦꯛꯇꯔꯤꯗꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯗꯨꯅꯥ ꯆꯥꯏꯅꯥꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯅꯒꯤ ꯂꯝꯕꯤ ꯑꯃꯥ ꯄꯤꯗꯨꯅꯥ ꯃꯁꯜ ꯑꯦꯛꯇꯤꯚꯦꯁꯟ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯁꯔꯨꯛꯇꯥ ꯁ꯭ꯠꯔꯦꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫
• ꯃꯥꯏꯄꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯃꯜ: ꯑꯣꯏꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ , ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯣꯜꯂꯤ꯫ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ ꯀꯀꯊꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯜ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯣꯂꯁꯦꯜ
• ꯁꯨꯄꯔꯤꯌꯔ ꯀꯟꯁꯠꯔꯛꯁꯟ: ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯁꯤꯅꯁꯤꯡꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯁꯤꯡ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯁ꯭ꯇꯤꯜ, ꯍꯥꯏ-ꯇꯦꯟꯁꯥꯏꯜ ꯀꯦꯕꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯇꯤꯌꯥꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯄꯍꯣꯂꯁ꯭ꯇꯔꯤ ꯁꯤꯖꯤꯟꯅꯩ꯫

XYSFITNESS ꯀꯥꯟꯅꯕꯥ: ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯨꯆꯤꯡꯕꯥ ꯑꯃꯥ

ꯐꯦꯛꯇꯔꯤ ꯐ꯭ꯂꯣꯔꯗꯒꯤ ꯗꯥꯏꯔꯦꯛꯇ ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯕꯤꯌꯨ꯫

ꯑꯁꯦꯡꯕꯥ ꯐꯂꯁꯤꯡ ꯄꯤꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯅꯕꯤꯌꯨ꯫ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯉꯁꯤ XYSFITNESS ꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ ꯃꯃꯜ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯂꯦꯠ ꯂꯣꯗ ꯇꯧꯔꯕꯥ ꯔꯤꯑꯦꯔ ꯗꯦꯜꯇ ꯃꯦꯁꯤꯅꯁꯤꯡꯗꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ . ꯑꯗꯣꯃꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯑꯣꯏꯅꯥ , ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯖꯤꯝ ꯑꯁꯤ ꯃꯥꯌ ꯄꯥꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯤ꯫